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Top 12 Biohacking Podcasts

Feb 22, 2025

The Best Biohacking Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

The Human Upgrade with Dave Asprey
Top 10 Best The Human Upgrade with Dave Asprey Episodes

1317 Episodes

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Avg Length 57m

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Latest episode 1 day ago

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.

Peak Performance Life Podcast
Top 10 Best Peak Performance Life Podcast Episodes

187 Episodes

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Avg Length 48m

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Latest episode 4 days ago

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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!
The Fit Mess: A Men's Mental Health Podcast
Top 10 Best The Fit Mess: A Men's Mental Health Podcast Episodes

284 Episodes

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Avg Length 34m

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Latest episode 3 days ago

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The show for men who are sick of their own sh*t and ready to make a change for better mental health. Zach Tucker and Jeremy Grater have been on a never-ending quest for knowledge about physical, emotional, and mental health. They've tried everything from questionable diets to questionable therapy techniques, and now they're here to share their misadventures with you. After years of hosting this wild ride of a show, they've managed to snag interviews with some big shots in the health and wellness world. But don't worry, they won't let all that success go to their heads. Instead, they'll use it to bring you small, achievable steps you can take to maybe, just maybe, improve yourself a smidge. So buckle up, because The Fit Mess is going to take you on a rollercoaster of self-improvement, complete with awkward moments, actionable advice, and a healthy dose of sarcasm. Get ready to join Zach and Jeremy as they stumble their way through the world of men's mental health and try to uncover some habits that might actually make a difference. Or at least give you a good laugh along the way. Welcome to The Fit Mess, where we make messy lives just a little bit less messy. Topics covered: Breaking down societal expectations of masculinity Navigating emotions and vulnerability Exploring the stigma surrounding men seeking help for mental health Coping strategies for stress and anxiety Managing work-life balance and burnout Relationships and communication skills Fatherhood and the Challenges of Parenting Body image and Self-esteem Dealing with depression and mood disorders Masculinity and Identity Addiction and substance abuse Overcoming trauma and post-traumatic stress disorder Men's mental health in the Military and First Responder Professions Suicide prevention and awareness Coping with grief and loss Anger management and emotional regulation Nurturing healthy friendships and support networks The Impact of social media on Men's mental health Men's mental health and physical fitness Sleep Disorders and the Importance of restorative sleep Financial stress and mental well-being Coping with unemployment and career transitions Recognizing and managing symptoms of anxiety disorders Exploring the link between men's mental health and physical health Mindfulness and meditation practices for mental wellness Strategies for building resilience and emotional strength Addressing loneliness and social isolation Mental health challenges specific to men of different ages (e.g., young adults, middle-aged, seniors) Cultural and ethnic factors influencing men's mental health Seeking therapy and counseling: benefits and misconceptions Exploring alternative therapies and holistic approaches to mental health Coping with infertility and reproductive health challenges Men's mental health during and after divorce Breaking the cycle of generational trauma Balancing career ambition and personal Well-being The Impact of childhood experiences on Men's mental health Examining the link between masculinity and risk-taking behavior Redefining success and finding fulfillment beyond traditional notions Men's mental health and the justice system Strategies for managing anger and aggression in healthy ways Developing emotional intelligence and self-awareness The Role of Exercise and physical activity in Men's mental health Men's mental health and body dysmorphia Coping with chronic illness and disability Overcoming performance anxiety and imposter syndrome Strategies for managing work-related stress and pressure The Impact of societal pressures on Men's mental health Exploring Men's mental health in different cultural contexts Creating inclusive spaces and support systems for men's mental health
Biohacking News by Zestology
Top 10 Best Biohacking News by Zestology Episodes

747 Episodes

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Avg Length 29m

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Latest episode 2 days ago

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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.

5.

Decoding Superhuman

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Decoding Superhuman
Top 10 Best Decoding Superhuman Episodes

212 Episodes

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Avg Length 54m

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Latest episode 2 years ago

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Decoding Superhuman is a show for those looking for an elevated human experience through health.


Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.


This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.


Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.


New episodes released every Tuesday.



Hosted on Acast. See acast.com/privacy for more information.

6.

Muscle Intelligence

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Muscle Intelligence
Top 10 Best Muscle Intelligence Episodes

376 Episodes

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Avg Length 58m

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Latest episode 11 months ago

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
The Episodikal Podcast
Top 10 Best The Episodikal Podcast Episodes

27 Episodes

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Avg Length 42m

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Latest episode 11 months ago

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A podcast where we talk about topics that are not discussed in the mainstream media, but that concern everyone living on this planet.
The Resetter Podcast with Dr. Mindy Pelz
Top 10 Best The Resetter Podcast with Dr. Mindy Pelz Episodes

276 Episodes

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Avg Length 64m

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Latest episode 5 days ago

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Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
LONGEVITY with Nathalie Niddam
Top 10 Best LONGEVITY with Nathalie Niddam Episodes

310 Episodes

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Avg Length 71m

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Latest episode 1 day ago

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LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
Mushroom Revival Podcast
Top 10 Best Mushroom Revival Podcast Episodes

225 Episodes

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Avg Length 59m

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Latest episode 15 days ago

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A podcast devoted to the wonderful world of fungi. Our eclectic show covers fungi in health & wellness, technology, science, culture and more. Welcome to the Mushroom Revival.
The Biohacking Secrets Show
Top 10 Best The Biohacking Secrets Show Episodes

342 Episodes

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Avg Length 69m

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Latest episode 3 days ago

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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic performance, and health span. Discover evidence-based, minimalist methods to enhance the quality of your life and achieve your physical, mental, and genetic potential. Learn more at BiohackersGuide.com

12.

Your Brain's Coach

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Your Brain's Coach
Top 10 Best Your Brain's Coach Episodes

1486 Episodes

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Avg Length 22m

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Latest episode 1 day ago

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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣cutting-edge Neuroscience, Nutrition, Integrative Health, Behavioral Science, TOP Productivity Systems and Coaching Strategies to help you reach your goals.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, cancel procrastination, overwhelm and ADHD, create clarity and clarify priorities, stay meaningfully productive, focused, motivated and energized.

Biohacking Podcasts

Biohacking podcasts are a popular medium for those interested in optimizing their health and performance through science and technology. These podcasts cover a wide range of topics related to biohacking, including nutrition, exercise, supplements, nootropics, and various other techniques to enhance human performance. They often feature interviews with biohackers and experts in the field, providing listeners with insights into the latest research and discoveries in the field of human performance optimization. Whether you're an athlete, entrepreneur, or simply interested in enhancing your mental and physical capabilities, there's a biohacking podcast out there that will cater to your interests.

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Top 100 Biohacking Podcasts

Our listeners have taken the liberty of rating the top biohacking podcasts for you. These biohacking podcasts provide practical tips and advice on how to optimize your health and performance using the latest scientific research and cutting-edge technologies.

What's the best biohacking podcast now in 2025?

Goodpods aggregates the best biohacking podcasts people are choosing to right now. From biohacking-favorites to new releases, these shows are guaranteed to be entertaining and informative. Check out the top-rated biohacking podcasts in 2025 according to the Goodpods list. Explore our popular categories like Science PodcastsBiology Podcasts, and Sociology Podcasts.

 

Frequently Asked Questions About Biohacking Podcasts

What are Biohacking Podcasts?

Biohacking Podcasts are audio programs dedicated to discussions, insights, and information related to biohacking, a practice that involves making small, incremental changes to one's lifestyle, diet, and environment with the aim of optimizing physical and mental performance. These podcasts cover various aspects of biohacking, including nutrition, fitness, sleep, mental well-being, and the use of technology to enhance human capabilities.

How can Biohacking Podcasts benefit individuals interested in optimizing their health and performance?

Biohacking Podcasts provide valuable resources for individuals interested in optimizing their health and performance by offering insights into the latest biohacking techniques, expert interviews, discussions on cutting-edge research, and practical tips for implementing biohacking practices in everyday life. These podcasts aim to empower listeners to make informed decisions about their well-being.

What topics are commonly covered in Biohacking Podcasts?

Biohacking Podcasts cover a diverse range of topics, including discussions on nutritional strategies, exercise routines, sleep optimization, cognitive enhancement, stress management, and the use of biofeedback devices and wearable technology. These podcasts provide a holistic approach to biohacking, addressing both physical and mental aspects of well-being.

Can you recommend some popular Biohacking Podcasts?

Certainly! Some well-regarded Biohacking Podcasts include "Bulletproof Radio," "FoundMyFitness," and "The Quantified Body Podcast." These podcasts feature a mix of expert interviews, discussions on biohacking experiments, and insights into the latest advancements in health optimization.

Are Biohacking Podcasts suitable for both experienced biohackers and those new to the concept of biohacking?

Yes, Biohacking Podcasts are designed to cater to a broad audience. While offering in-depth discussions and advanced techniques for experienced biohackers, these podcasts also provide accessible content for individuals new to the concept, guiding them on the journey of optimizing their health and performance through biohacking practices.

Check out these Biohacking Podcasts

How to Live to 200 Podcast
Top 10 Best How to Live to 200 Podcast Episodes

19 Episodes

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Avg Length 46m

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Latest episode 5 years ago

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A Podcast About Science, Technology, & Human Longevity
HELDENstunde. Für ein gesundes und bewusstes Leben.
Top 10 Best HELDENstunde. Für ein gesundes und bewusstes Leben. Episodes

208 Episodes

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Avg Length 42m

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Latest episode 16 days ago

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Im Podcast HELDENstunde macht sich Gastgeber Alexander Metzler gemeinsam mit zahlreichen Helden:innen auf die Suche nach den wirklich wichtigen Säulen von Gesundheit und Bewusstsein. Wie schaffen wir es bei uns zu bleiben, trotz Informationsdruck, FOMO und Reizüberflutung? Warum sind wir nicht glücklicher, obwohl wir doch Smartphone, Funktionskleidung und Streaming-Abo besitzen? Oft unterstützt von Co-Moderatorin Yolanda inspiriert dich der Podcast zu einem glücklichen, gesunden und nachhaltigen Lebensstil. Alle Infos auf https://alexander-metzler.com/ #mindset #mentalhealth #ernährung #schlaf #meditation #konsum #bewegung #depression #kommunikation #lebensphilosophie #nachhaltigkeit #natur #bewusstsein #biohacking
Inside Out Health
Top 10 Best Inside Out Health Episodes

266 Episodes

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Avg Length 51m

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Latest episode 1 day ago

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The answers are inside you!! Join experts in the biohacking, nutrition, training and self development fields on a deep dive inside of ourselves to bring out the next level of human health.
Radiance Revealed Podcast
Top 10 Best Radiance Revealed Podcast Episodes

83 Episodes

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Avg Length 51m

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Latest episode 7 days ago

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Radiance Revealed Podcast, hosted by Board-certified Dermatologist Dr. Jen Haley, delves into the vital connection between skin health, whole-body wellness, and radiance. Featuring science-backed strategies, integrative and holistic approaches, and actionable tips, the podcast covers everything from skincare recommendations and expert insights on office procedures to biohacking, health optimization, spirituality, and intuition. Uncover what your skin reveals about your inner health—and how to achieve glowing, revitalized skin from the inside out.
Be Electric with Jody Shield
Top 10 Best Be Electric with Jody Shield Episodes

38 Episodes

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Avg Length 35m

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Latest episode 4 years ago

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Be Electric is a tribute to human performance, an appreciation of the human mind and potential, a salute to human innovation, and a celebration of human pioneers.


Join Jody Shield as she interviews international experts in human performance, and dives into their exciting, specialist fields - exploring the science and research, sharing powerful stories, and inspiring us all to take back full responsibility to create a new life story.


Find out more about Jody on Instagram @jodyshield and jodyshield.co.uk



Hosted on Acast. See acast.com/privacy for more information.

Optimal Performance
Top 10 Best Optimal Performance Episodes

510 Episodes

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Avg Length 61m

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Latest episode 3 days ago

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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
Der work life & balance Podcast | 30march RADIO
Top 10 Best Der work life & balance Podcast | 30march RADIO Episodes

43 Episodes

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Avg Length 57m

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Latest episode 11 days ago

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Inspiration und Mehrwert für work life & balance. Gespräche, Gedanken und Erfahrungen, die dir dabei helfen, dein Leben gut zu gestalten. 30march RADIO heißt der Podcast mit Thomas Sommeregger. Vielfältige GesprächspartnerInnen fördern auch dich beim "Lifelong learning". Mit Themen, die dir LehrerInnen in Schule und Uni wahrscheinlich vorbehalten haben. Über Dinge, die einen erst das Leben lehrt. Unter dem Motto "Connecting the like-minded" beschäftigt sich der Host aus Salzburg mit Verbindungen: Generationen, Kontinente, Menschen, Branchen, Denkweisen und vieles mehr. Ein Podcast, der seine HörerInnen nicht nur zum Nachdenken und Hinterfragen anregen, sondern auch zu besseren Entscheidungen und zum aktiven Tun führen soll. Profitiere von den Erfahrungen und Insights von Thomas und seinen Gästen, um deinen Lifestyle in Sachen Gesundheit, Erfolg und Glück zu optimieren. * * Der Podcast dient rein zur Information und Unterhaltung und stellt keinerlei Handlungsaufforderung für seine HörerInnen dar.
The RAISE Podcast
Top 10 Best The RAISE Podcast Episodes

4 Episodes

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Avg Length 57m

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Latest episode 4 days ago

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Get ready to question everything you've ever been conditioned to accept as normal. It's time to take a closer look at the systems shaping our lives - the ones we’ve been told to trust without question. Join Coral and Natalie Golding as they dive deep into the structures that influence how we eat, heal, learn, and live. From the food on your plate to the healthcare you depend on, and the education shaping the next generation—we’re peeling back the layers and uncovering what’s really going on. This is your call to action. It’s time to RAISE the questions others won’t ask. RAISE your standards for the world you want to live in. RAISE your voice to spark change. And most importantly, RAISE your game—because the future isn’t waiting.
Mantorship Podcast
Top 10 Best Mantorship Podcast Episodes

2 Episodes

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Avg Length 71m

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Latest episode 9 months ago

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Engaging topics, authentic conversation, disruptive ideas from mindset hacking and mindfulness to celebrity interviews as we discuss and redefine the antiquated definitions of what it means to be a man in the world today. Mantorship is a community and brotherhood of like minded men committed to living more mindfully via self development and open hearted sharing. Our guests are willing to be vulnerable and share their relatable stories of overcoming difficult situations as we walk this journey of life as the new collective of mindful men!

Muscle Intelligence
Top 10 Best Muscle Intelligence Episodes

383 Episodes

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Avg Length 58m

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Latest episode 11 months ago

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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you’re an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who has been in the trenches for the last 25 years, this podcast is for you.
Know Your Physio
Top 10 Best Know Your Physio Episodes

139 Episodes

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Avg Length 67m

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Latest episode 14 days ago

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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio... Enjoy the show!

Future Grind
Top 10 Best Future Grind Episodes

55 Episodes

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Avg Length 50m

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Latest episode 4 years ago

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Future Grind explores the future through science, technology, entrepreneurship, and philosophy. Hosted by television producer, entrepreneur, and futurist speaker Ryan O’Shea, Future Grind features interviews with innovators and thought leaders that are working to build our future. Biohacking, transhumanism, artificial intelligence, futurism, and robotics are frequent topics of conversation. Show notes and more can be found on futuregrind.org. Questions, press inquiries, and speaking requests, can be emailed to [email protected].
AYIK KAFA
Top 10 Best AYIK KAFA Episodes

13 Episodes

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Avg Length 42m

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Latest episode 9 months ago

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Dr. Esra Çavuşoğlu, kişisel tedavi deneyimlerinden başlayarak klinik psikoloji eğitimi ile devam eden çalışmalarını, yaptığı Bağımlılık odaklı doktorasını tamamlayarak bir üst aşamaya taşıdı. Ayık Kafa podcast'inde, Bağımlılık Hastalığı hakkında ilk elden bilgiler ve deneyimlerin yanı sıra son akademik çalışmalarını paylaşırken, Biohacking ve Longevity alanlarında dünyanın en yeni teknolojilerini, protokollerini, ürünlerini ve araştırmalarını ele alıyor. Longevilab’in kurucusu Dr. Esra Çavuşoğlu, Amerika Birleşik Devletleri ve uluslararası düzeyde eğitimli bir klinik psikolog ve New York’ta sertifikalı bir bağımlılık terapistidir. Yale Üniversitesi Tıp Fakültesi Klinik Danışmanlık Kurulu’nda Uluslararası Gelişim Danışmanı olarak görev yapmıştır. Gaziantep Oya Bahadır Yüksel Rehabilitasyon Merkezi’nin kurucusu ve süpervizörüdür, Çavuşoğlu, Türkiye Rehabilitasyon Modeli’nin tasarımcısı ve uygulayıcısıdır. Dr. Esra Çavuşoğlu Türkiye’nin büyüyen bağımlılık sorunuyla mücadele etmek amacıyla Çağdaş Bağımlılık Çalışmaları Derneği’ni (ÇABAÇAD) kurmuştur. Dr. Çavuşoğlu ÇABAÇAD’da kendi bilgi birikimi ve donanımıyla, bağımlılık bilimini alanlara yayma; yataklı ve ayaktan tedavi programları oluşturmak ihtiyacında olan kuruluşlara destek sağlama arzusuyla birlikte, eğitim müfredatları oluşturmayı da amaçlamaktadır.
Biohackingpodden
Top 10 Best Biohackingpodden Episodes

12 Episodes

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Avg Length 39m

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Latest episode 3 years ago

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Sveriges bästa podd om biohacking handlar om allting som rör hälso- och livsstilsoptimering: från neurohacking och psykadelisk terapi till hormoner och hormonoptimering, fitness, fettminskning, ketogen kost, fasta, sömn, produktivitet och allmänt välbefinnande.


Jag som driver podden heter Martina Johansson och är författare, bloggare och forskarstuderande inom medicin och hälsa. Bloggar på: www.martinajohansson.se och instagrammar under namnet Nextlevelbiohacking.



Hosted on Acast. See acast.com/privacy for more information.

The Ultimate Bio-Hack for Women
Top 10 Best The Ultimate Bio-Hack for Women Episodes

144 Episodes

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Avg Length 38m

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Latest episode 2 years ago

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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of being your best! You will learn specific actions to step into more authentic power, embody greater confidence and purpose, enhance your biology and love being in your body. From food, to body-love, to manifesting from the Quantum, she will touch on all the secret tricks to turn yourself on again and hack yourself like a woman. This is a MUST-listen for ladies who want to have fun, have more energy, enhance your health, be a better mother, lover, teacher and friend, open your heart, align to Truth, and awaken your soul.
Your Health Class
Top 10 Best Your Health Class Episodes

172 Episodes

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Avg Length 29m

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Latest episode 2 years ago

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Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!
Dlouhověkost CZ
Top 10 Best Dlouhověkost CZ Episodes

10 Episodes

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Avg Length 57m

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Latest episode 2 months ago

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Jak prožít dlouhý, zdravý a spokojený život?

Na tuto otázku budeme hledat odpovědi s mými hosty.

Kouzlo dlouhověkosti se ukrývá v kombinaci mnoha oblastí - stravy, pohybu, spánku, prevence a medicíny, ale také rodiny, sociálních vazeb a vztahů, až po psychickou pohodu, zvládnutí stresu.
Pro společnost je pak důležitá i udržitelnost pracovního života, veřejných financí, financování zdravotního a sociálního systému až po zcela filozofickou rovinu, jako je přirozená obměna generací a motivace žít.
Moji hosté jsou odborníci z různých oborů, skvělí lidé, kteří se zajímají o zdraví svoje a zároveň jím není jedno ani zdraví ostatních. Pozval jsem lékaře, vědce, sportovce, kouče, otužilce, podnikatele, odborníky na spánek, stres, biohacking, zdravý životní styl, dýchání, trenéry a psychology, ale i třeba spisovatele, filosofy nebo ekonomy.

LiveO2 for the People
Top 10 Best LiveO2 for the People Episodes

19 Episodes

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Avg Length 47m

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Latest episode 6 years ago

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Take control of your health naturally with EWOT. LiveO2 for the People teaches you how to use oxygen to supplement biohacking, improve your quality of life, initiate anti-aging, and improve athletic performance.
Beyond Wellness Radio
Top 10 Best Beyond Wellness Radio Episodes

441 Episodes

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Avg Length 40m

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Latest episode 4 days ago

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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
Health Stronghold
Top 10 Best Health Stronghold Episodes

8 Episodes

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Avg Length 42m

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Latest episode 5 years ago

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Health Stronghold's host Patrick van der Burght, is a global authority on creating healthier homes and bedrooms through EMF radiation assessment and mitigation in existing and new built homes. Patrick is a consultant, speaker and trainer in this field - This channel features insights from Patrick about EMFs and insights from other experts in the field of restoring or optimising health or body hacking, as well as interesting health supportive products.
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice.
Health Optimisation Podcast with Timbiohacker
Top 10 Best Health Optimisation Podcast with Timbiohacker Episodes

29 Episodes

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Avg Length 56m

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Latest episode 5 days ago

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Tim Gray, the UK's leading biohacker and founder of the Health Optimisation Summit, brings you the world’s most renowned health and longevity experts. He gets sciency. He challenges assumptions. And he doesn't hold back. Tune in for super accessible, no-nonsense, easy-to-follow tips you can use to uplevel your life today.

YT: https://www.youtube.com/@timbiohacker

IG: https://www.instagram.com/timbiohacker

Website: https://healthoptimisation.com/



Hosted on Acast. See acast.com/privacy for more information.

Beauty Biohacks: Biohacking for Beauty, Longevity & Beyond.
Top 10 Best Beauty Biohacks: Biohacking for Beauty, Longevity & Beyond. Episodes

71 Episodes

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Avg Length 36m

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Latest episode 19 days ago

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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of the latest science, nutrition, technologies, and data-driven self-experiments.

Best Night Ever!
Top 10 Best Best Night Ever! Episodes

80 Episodes

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Avg Length 45m

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Latest episode 1 year ago

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Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
Fragwürdiges Doppel
Top 10 Best Fragwürdiges Doppel Episodes

71 Episodes

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Avg Length 69m

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Latest episode 27 days ago

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Der einzig relevante Podcast im deutschsprachigen Raum, wenn uns Performance & Health geht. Biohacker Richard Staudner und Schauspieler Max Ortner verhandeln Themen, die uns alle beschäftigen und verdoppeln die Hörerfitness alleine durch den Podcastkonsum. Die beiden Gehirnakrobaten verändern gesundheitlich und politisch die Landschaft wie übermotivierte Gärtner auf Ecstasy. Ein Muss für JEDE*N! #biohacking #longevity #fitness #performance #transhumanismus #onlyfans
Gesunde Häppchen
Top 10 Best Gesunde Häppchen Episodes

102 Episodes

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Avg Length 8m

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Latest episode 5 years ago

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In einer Welt voller Ernährungsirrtümer und Abnehmversprechungen, brauchst du regelmäßige Impulse und Anregungen, um deinen Lebenswandel mit der Natur und deinem Körper in Einklang zu bringen. Hör' endlich auf mit Diäten und Kalorien zählen. In diesem Mini-Podcast steht die evolutionäre Gesundheit im Mittelpunkt, also das Wissen über die ursprüngliche und artgerechte Ernährung unserer Vorfahren. Inspiriert durch das jahrtausendealte Wissen der Jäger und Sammler Gesellschaften auf unserem wunderbaren Planeten. Gesunde Häppchen liefert dir regelmäßige Informationen und Inspirationen rund um einen ganzheitlichen Lebenswandel. Dabei liegt die Würze in der Kürze und liefert dir mit jeder neuen Folge eine extra Portion Gesundheit.
The Beautifully Broken Podcast
Top 10 Best The Beautifully Broken Podcast Episodes

229 Episodes

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Avg Length 51m

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Latest episode 5 days ago

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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his unique experience to the show's interviews and highlights technology that has made a measurable shift in his road to feeling incredible. Tune in to explore the power of the human spirit and how to live a healthier, happier life.
Primal Alchemy's Red Pill Initiation Hour
Top 10 Best Primal Alchemy's Red Pill Initiation Hour Episodes

64 Episodes

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Avg Length 87m

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Latest episode 4 years ago

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The Red Pill Initiation Hour is a podcast centred around exploring the art, science and philosophy of superhuman optimisation & self mastery delivered in true Primal Alchemy fashion. Join us as we delve deep down the mind blowing rabbit hole of the higher universal truths and shatter the veil of the matrix with today's leading researchers and experts in the fields of bio-hacking, holistic nutrition, functional fitness, ancestral wisdom & esoteric spirituality. Whether you're just beginning to open your third eye or if you're already an enlightened veteran of the astral realm, we are here to equip you with all the knowledge necessary to empower you in your very own hero's journey. Welcome to your initiation into the 21st century's renaissance and the great awakening to the golden age of human potential. Save yourself. Save the world !
Health Psychology and Human Nature
Top 10 Best Health Psychology and Human Nature Episodes

52 Episodes

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Avg Length 64m

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Latest episode 3 years ago

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A top international science-focused podcast about health, psychology, human nature and more with André Sturesson. Listen to explore, learn and affect your life in a positive way.
Productively Present Parenting for Mompreneurs
Top 10 Best Productively Present Parenting for Mompreneurs Episodes

47 Episodes

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Avg Length 18m

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Latest episode 4 years ago

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Productively Present ParentingTM tips for the busy mom. Get tips for tackling the less important, but necessary, aspects of life so more time can be spent doing what matters most. The show is designed to give you clarity over your own vision of SuperMom and gives (mom-sized) actionable steps to achieve your vision of a clean house, healthy diet, organic beauty, peaceful parenting, and homeschool life.
Health Via Modern Nutrition with Dr. Latt Mansor
Top 10 Best Health Via Modern Nutrition with Dr. Latt Mansor Episodes

360 Episodes

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Avg Length 51m

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Latest episode 1 year ago

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What is the key to peak human performance? How can we achieve our ultimate metabolic potential? If you are searching for the answers to these questions, so are we. We are H.V.M.N. Join Dr. Latt Mansor, Research Lead at H.V.M.N and consultant to the world’s top performers, as he explores the limits of human optimization. What's the evidence behind today's hottest nutritional strategies, such as the ketogenic diet? Is there a benefit to skipping breakfast and intermittent fasting? Could the carnivore diet correct autoimmune conditions? Are there ways we can manipulate our biological "clock" and extend the human lifespan? Subscribe today and become a part of the community looking to fine-tune the human experience.
Mindhacker's Radio w/ Dr. Jay T. Wiles
Top 10 Best Mindhacker's Radio w/ Dr. Jay T. Wiles Episodes

15 Episodes

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Avg Length 71m

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Latest episode 3 years ago

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Mindhacker's Radio w/ Dr. Jay T. Wiles is a podcast focused on increasing mental well-being, enhancing cognitive performance, improving physical outcomes, and living life with meaning and purpose.
The Hart of Health Podcast
Top 10 Best The Hart of Health Podcast Episodes

50 Episodes

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Avg Length 39m

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Latest episode 1 year ago

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The Hart of Health is our podcast that is all about health, animal-based eating, and self-optimization. We discuss topics such as the carnivore diet, animal-based eating, diet experiments, optimal performance, and becoming your best self.

Hosted on Acast. See acast.com/privacy for more information.

Before medical school you want to help people feel better. Once you start training and get into your practice,whether it is private, hospital-based, institutional, academic or corporate, you discover the distress of toxic work habits, stressed health professionals and bureaucracy. You are in danger of becoming a faceless white coat that doesn’t have a clue how to feel good! This show meets doctors and allied health professionals where they are, from medical school, residency, fellowship, practice and through retirement and helps them refocus on what is really important in life: to live, to laugh, to love and to build legacy. Get a timely dose of the skinny, skills and science doctors need for maximum vitality as leaders. You hear humor, success and failure from surgeons, radiologists, anesthesiologists, cardiologists, pediatricians, family practice docs, chiropractors, dentists, physician assistants, physical therapists, psychologists, bestselling authors, doctorpreneurs, online entrepreneurs, military leaders, lifestyle design experts, celebrities, performing artists, financial experts. From burning man to big data to biohacking, learn actionable strategies for medical practice optimization, personal productivity and professional power and influence so you implement a better practice daily. When a doctor's life improves, those who live and work with the doctor also experience more joy, more fun, and more moments worth living. Join us weekly and find out what is possible!
GoldMind
Top 10 Best GoldMind Episodes

85 Episodes

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Avg Length 35m

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Latest episode 2 years ago

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This podcast is for the soul led woman in business is ready to learn how to fall in love with the new paradigm of sales. This podcast is for you of you're a creator, coach or healer who's ready to: -Eliminate Your Fear of Sales Once & For All -Fall in Love With the Camera & the Keyboard -Learn to Receive Large Sums of Money for Your Work -Grow Your Emotional Mastery -Be the Leader You've Always Wanted to be -Create Content that Helps You STAND OUT of the Suffocating Crowd of the Coaching Industry -Tune Your Body to a State of Readiness & Confidence on Demand -Speak Only to the Clients You Want Without Feeling Like You're Leaving Anyone Behind -Have an Unshakable Wealth Mindset -Kick Self Doubt in the Ass -Create Healthy Boundaries With Yourself and Others -Fine Tune Your Niche -Stop Waiting & Start Creating -Utilize Universal Principles in Your Life & Business -Give Yourself Permission to Rest -Create Consistent Content WITHOUT burning out -Take your Ideas From Your Head to Your Mouth -Repel Clients That Are Needy & Can't Pay Without Leaving Them in the Dust -Sign happy, ready to pay, "Hell Yes" Dream Clients Without Being Pushy -Stop Wasting Time Hiding From the Close of Your Offers.
BodyHacking - Build a Better You
Top 10 Best BodyHacking - Build a Better You Episodes

34 Episodes

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Avg Length 26m

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Latest episode 8 days ago

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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time.
Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family.
If you've tried everything else without success, this podcast is for you.
With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answers they've been searching for.
Remember to hit "Subscribe" to the show to receive the newest episodes directly on your favorite Podcast platform.

Tim Ferriss meets John Muir and Yvon Chouinard in a podcast. The Brave Monkeys are a passionate group of lifelong-learners and biohackers who believe that adventure is a source of knowledge, and that sometimes the riskiest choice you can make is playing it safe. This show includes inspiring interviews, lifestyle design tips, biohacking ideas, and adventures stories.
Inspired Living with Autoimmunity
Top 10 Best Inspired Living with Autoimmunity Episodes

180 Episodes

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Avg Length 45m

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Latest episode 5 days ago

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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functional Health and Wellness space. You will get actionable recommendations to Take Your Power Back and catapult your health. No fluff, just concrete, useful steps to improve your health!