
Optimal Performance
Sean McCormick
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Top 10 Optimal Performance Episodes
Goodpods has curated a list of the 10 best Optimal Performance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Optimal Performance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Optimal Performance episode by adding your comments to the episode page.

492 NO Food or WATER For 5 Days - My First Impressions
Optimal Performance
07/15/24 • 61 min
This is not intermittent fasting
This is not a 3 day water fast.
This was food and water starvation for 5 days.
I'm going to be talking about this all week.
Here are my first impressions.

488 Three Free Hacks for Productivity
Optimal Performance
06/10/24 • 14 min
A series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering productivity.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

487 Sean Solo - GLP-1 Agonist Drugs
Optimal Performance
06/03/24 • 17 min
Sean Solo Show for you to live Optimal.
In today's episode we're covering GLP-1 Agonist Drugs
This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
Optimal Performance
05/28/24 • 43 min
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
In this episode we cover:
•Strength vs size
•Carb recommendations
•Modern TRT and testosterone
•Masculine virtue in the modern world
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

476 Shocking yourself into better habits and waking up at the optimal moment with Maneesh Seti - Pavlok
Optimal Performance
03/04/24 • 62 min
Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cove
Waking up at the precisely perfect moment to feel refreshed
Habit creation through aversive conditioning
Biting your nails, smoking, over-eating all re-programmable.
Small zaps to stop snoring and nudge you into your optimal sleep cycle.

475 Mind-blowing powers of the Mario Bros. mushroom - Amanita Mascara
Optimal Performance
02/26/24 • 71 min
We all recognize this red mushroom with white dots, but know very little about how it's used.
By the way, it's legal.
Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...
Ready to get your mind-blown?
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
In this episode we cover
•Amanita for sleep, anxiety and insomnia
•Combining Amanita with psilocybin and cannabis
•Coded language in the bible depicting Amanita
•Shamanic uses

474 Three Free Hacks Boosting Your Metabolism - Solo Show
Optimal Performance
02/20/24 • 10 min
A new series of short episodes dedicated to Three Free Hacks to live Optimal.
In today's episode we're covering boosting your metabolism.
These are simple, easy and free. TRY THEM OUT!
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

465 Cure Skin Issues, Live Free with Rob Stuart
Optimal Performance
01/08/24 • 66 min
Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.
This episode is like a breath of fresh air. Find Rob's linktree here.
Sign up for What's Up Wednesday Newsletter HERE -
EPISODE SPONSORS -
BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE
In this episode we cover:
•What it takes to be strong, independent and resilient
•Do you have a cat? You should know about toxoplasmosis
•How creating freedom in your life is up to you
•Hot and cold exposure out perform drugs
•Detoxes and flushes for optimal resilience
•What it takes to have great skin

462 Frog medicine for autoimmune disorders and mineral balancing with Matthew Coffman
Optimal Performance
11/20/23 • 72 min
Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.
Find him here: IntegrativeThoughts
Sign up for What's Up Wednesday Newsletter HERE -
EPISODE SPONSORS -
Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP
Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25
In this episode we cover:
•What the science says about toad venom
•Kambo improves digestion
•Purged bile analysis shows candida, yeast, parasites
•Connection between psychedelics and heavy metals

508 Biohacking Secrets, Self-Diagnostics, Kratom and More with Anthony DiClemente
Optimal Performance
12/30/24 • 79 min
Anthony is one of the best biohackers in the world. (FIND HIM HERE)
This is his third appearance on the podcast.
397 - Waking up, off-grid living and biohacking
217 - The Most Useful Biohacking Secrets
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
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FAQ
How many episodes does Optimal Performance have?
Optimal Performance currently has 516 episodes available.
What topics does Optimal Performance cover?
The podcast is about Biohacking, Health & Fitness, Nutrition, Alternative Health, Wellness, Fitness, Podcasts, Self-Improvement, Education, Brain and Health.
What is the most popular episode on Optimal Performance?
The episode title '492 NO Food or WATER For 5 Days - My First Impressions' is the most popular.
What is the average episode length on Optimal Performance?
The average episode length on Optimal Performance is 61 minutes.
How often are episodes of Optimal Performance released?
Episodes of Optimal Performance are typically released every 7 days.
When was the first episode of Optimal Performance?
The first episode of Optimal Performance was released on Jun 10, 2015.
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