Optimal Performance

If you want to slow your rate of aging or even reverse it - you'll need to know these 12 mechanisms of aging...and it's not what you think.

NOVOS not only makes products that address each of these mechanisms, they also will provide you with a biological assessment that is more accurate than any other in the world.

Check NOVOS our HERE ----> and use OPP for a discount!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com and hit me up [email protected]

01:28 Chris's Health Journey and Transformation 04:47 Understanding Aging and Longevity 08:55 Realistic Perspectives on Lifespan and Healthspan 10:53 The Science Behind NOVOS Age Test 19:31 The 12 Mechanisms of Aging 30:25 Understanding Cellular Communication and Aging 31:16 Debunking Longevity Supplements 34:38 The Science Behind Longevity Supplements 36:57 The Role of Lithium in Longevity 40:57 Ensuring Ingredient Purity and Safety 43:51 Customer Feedback and Product Efficacy 48:32 The Future of Longevity and Health 56:43 Empowering Through Knowledge and Technology

This is not intermittent fasting

This is not a 3 day water fast.

This was food and water starvation for 5 days.

I'm going to be talking about this all week.

Here are my first impressions.

A series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering productivity.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Sean Solo Show for you to live Optimal.

In today's episode we're covering GLP-1 Agonist Drugs

This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

Stronger, more muscle and a sexier body without going to the gym.

Ready to have your mind blown - again?

Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

Get a big discount on the last piece of exercise equipment you'll ever pruchase

X3 Bar - USE CODE OPP

In this episode we cover:

•Strength vs size

•Carb recommendations

•Modern TRT and testosterone

•Masculine virtue in the modern world

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]