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Optimal Performance

Optimal Performance

Sean McCormick

Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Top 10 Optimal Performance Episodes

Goodpods has curated a list of the 10 best Optimal Performance episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Optimal Performance for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Optimal Performance episode by adding your comments to the episode page.

Optimal Performance - 492 NO Food or WATER For 5 Days - My First Impressions
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07/15/24 • 61 min

This is not intermittent fasting

This is not a 3 day water fast.

This was food and water starvation for 5 days.

I'm going to be talking about this all week.

Here are my first impressions.

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Optimal Performance - 488 Three Free Hacks for Productivity
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06/10/24 • 14 min

A series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering productivity.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

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Optimal Performance - 487 Sean Solo - GLP-1 Agonist Drugs
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06/03/24 • 17 min

Sean Solo Show for you to live Optimal.

In today's episode we're covering GLP-1 Agonist Drugs

This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

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Stronger, more muscle and a sexier body without going to the gym.

Ready to have your mind blown - again?

Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

Get a big discount on the last piece of exercise equipment you'll ever pruchase

X3 Bar - USE CODE OPP

In this episode we cover:

•Strength vs size

•Carb recommendations

•Modern TRT and testosterone

•Masculine virtue in the modern world

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

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Maneesh has made some waves...from using a shock collar to change his habits and having a sensational appearance on Shark Tank. He's at it again..and he's got some great ideas.

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cove

Waking up at the precisely perfect moment to feel refreshed

Habit creation through aversive conditioning

Biting your nails, smoking, over-eating all re-programmable.

Small zaps to stop snoring and nudge you into your optimal sleep cycle.

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We all recognize this red mushroom with white dots, but know very little about how it's used.

By the way, it's legal.

Sleep-enhancing, anxiety reducing, brain nourishing...and only psychedelic at large doses...

Ready to get your mind-blown?

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

In this episode we cover

•Amanita for sleep, anxiety and insomnia

•Combining Amanita with psilocybin and cannabis

•Coded language in the bible depicting Amanita

•Shamanic uses

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Optimal Performance - 474 Three Free Hacks Boosting Your Metabolism - Solo Show
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02/20/24 • 10 min

A new series of short episodes dedicated to Three Free Hacks to live Optimal.

In today's episode we're covering boosting your metabolism.

These are simple, easy and free. TRY THEM OUT!

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

EPISODE SPONSORS -

BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP

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Optimal Performance - 465 Cure Skin Issues, Live Free with Rob Stuart
play

01/08/24 • 66 min

Rob Stuart has amassed a HUGE audience by being real, effective and down to earth.

This episode is like a breath of fresh air. Find Rob's linktree here.

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

BioPro+ - The most powerful supplement I've ever taken - Use code OPP for $30 off HERE

In this episode we cover:

•What it takes to be strong, independent and resilient

•Do you have a cat? You should know about toxoplasmosis

•How creating freedom in your life is up to you

•Hot and cold exposure out perform drugs

•Detoxes and flushes for optimal resilience

•What it takes to have great skin

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Matthew Coffman is an advanced Kambo practitioner, podcaster and lifestyle coach.

Find him here: IntegrativeThoughts

Sign up for What's Up Wednesday Newsletter HERE -

https://seanmccormick.com/

EPISODE SPONSORS -

Amino Co Get 30% off here: http://aminoco.com/OPP use code OPP

Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25

In this episode we cover:

•What the science says about toad venom

•Kambo improves digestion

•Purged bile analysis shows candida, yeast, parasites

•Connection between psychedelics and heavy metals

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Anthony is one of the best biohackers in the world. (FIND HIM HERE)

This is his third appearance on the podcast.

397 - Waking up, off-grid living and biohacking

217 - The Most Useful Biohacking Secrets

Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]

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FAQ

How many episodes does Optimal Performance have?

Optimal Performance currently has 516 episodes available.

What topics does Optimal Performance cover?

The podcast is about Biohacking, Health & Fitness, Nutrition, Alternative Health, Wellness, Fitness, Podcasts, Self-Improvement, Education, Brain and Health.

What is the most popular episode on Optimal Performance?

The episode title '492 NO Food or WATER For 5 Days - My First Impressions' is the most popular.

What is the average episode length on Optimal Performance?

The average episode length on Optimal Performance is 61 minutes.

How often are episodes of Optimal Performance released?

Episodes of Optimal Performance are typically released every 7 days.

When was the first episode of Optimal Performance?

The first episode of Optimal Performance was released on Jun 10, 2015.

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