486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
Explicit content warning
05/28/24 • 43 min
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
In this episode we cover:
•Strength vs size
•Carb recommendations
•Modern TRT and testosterone
•Masculine virtue in the modern world
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
In this episode we cover:
•Strength vs size
•Carb recommendations
•Modern TRT and testosterone
•Masculine virtue in the modern world
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
Previous Episode
485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
Stronger, more muscle and a sexier body without going to the gym.
Ready to have your mind blown - again?
Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.
Get a big discount on the last piece of exercise equipment you'll ever pruchase
In this episode we cover:
-Fitness cult thinking
-Advanced theories about building muscle and increasing strength
-Carnivore diets - why meat, fat and fruit together is a bad idea
-5 day fasts with no food and no water
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
Next Episode
487 Sean Solo - GLP-1 Agonist Drugs
Sean Solo Show for you to live Optimal.
In today's episode we're covering GLP-1 Agonist Drugs
This is not medical advice. I am not a doctor. My opinions should not be taken as medical advice.
Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session [email protected]
EPISODE SPONSORS -
BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
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