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Know Your Physio

Know Your Physio

Andrés Preschel

Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio... Enjoy the show!

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Top 10 Know Your Physio Episodes

Goodpods has curated a list of the 10 best Know Your Physio episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Know Your Physio for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Know Your Physio episode by adding your comments to the episode page.

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FAQ

How many episodes does Know Your Physio have?

Know Your Physio currently has 123 episodes available.

What topics does Know Your Physio cover?

The podcast is about Biohacking, Health & Fitness, Performance, Productivity, Fitness, Podcasts, Education, Science, Health and Longevity.

What is the most popular episode on Know Your Physio?

The episode title 'Dr. Joe DiDuro: Rediscover Your Senses | Enhance Smell, Taste, and Mental Acuity through Photobiomodulation Techniques' is the most popular.

What is the average episode length on Know Your Physio?

The average episode length on Know Your Physio is 68 minutes.

How often are episodes of Know Your Physio released?

Episodes of Know Your Physio are typically released every 7 days.

When was the first episode of Know Your Physio?

The first episode of Know Your Physio was released on Feb 24, 2021.

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