The Biohacking Secrets Show

Chad Howse is the author of the Man Diet, a book created to help guys get to the root of their quest to build stronger, better, healthier, and more energetic bodies, naturally optimizing their testosterone levels. That book led to another root obstacle: discipline. In the Lost Art of Discipline Chad gets to the bottom of what stands between us and our biggest goals; discipline, how to live with more of it and enjoy its benefits.

Today’s conversation is a little bit different. I sit down with Chad Howse for the second time.

The first time, we talked a lot about being “Alpha”, building muscle, and designing an epic life. But after doing this over and over again with hundreds of clients and following up with them, seeing what was working long-term and what wasn’t, Chad discovered that there was one thing that was holding most people back. And it had nothing to do with what was going on in his program.

It has to do with what’s going on between our ears.

In this episode of The Biohacking Secrets Show, Chad and I discuss the differences and intersections between discipline, strategy, talent, and implementation. We talk about following our emotional desires for instant gratification and how that can get in the way of long term happiness.

If any of you guys feel like you have a lot of knowledge but don’t have the results to reflect a lot of the knowledge you’ve obtained, I think there’s going to be a lot for you in this episode.

So without further ado sit back, relax, and enjoy my conversation with Chad Howse.

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Thank you for tuning into my interview on The Biohacking Secrets Show.

I truly appreciate your support and I’m grateful to have been able to share some of my top biohacks for increased energy and brainpower with you.

Here are the links we spoke about on that show:

• The Lost Art of Discipline by Chad Howse - http://bit.ly/2Fe4I6t
• Mastery book- http://amzn.to/2rAiYo8
• Talent Code book - http://amzn.to/2DLEUBk
• Talent is Not Enough book - http://amzn.to/2DBczua
• Bounce book - http://amzn.to/2DAoQz8
• 12-Week Year book - http://amzn.to/2DxSNQd
• Deep Work book - http://amzn.to/2Dzy4f4

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

A near death experience led CEO of Alitura Naturals, Andy Hnilo, to develop a cutting-edge natural skincare line that is revitalizing the skincare market.

Andy was hit by two large vehicles while crossing a busy street in 2011. A former model and high-level athlete, he relied on his body to make a living and knew that even if he recovered, his life may never be the same. He vowed to rebuild his body and spirit using the healthiest ingredients and products he could find. Alitura -- Latin for “feeding and nourishing” -- was created to offer consumers natural, soothing and effective skin remedies.

“The most critical tool for healing my exterior was a handcrafted blend of unique, specialized ingredients from around the world that I formulated myself. They say necessity is the mother of invention, and here we are.” - Andy Hnilo, Founder & CEO

Learn more at www.bestbiohacks.com/alitura (discount code: "biohacks" for 20% of all poducts)

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Seth Knapp is a serial entrepreneur, performance coach, blogger and speaker. Knapp and his companies have been featured in: Entrepreneur (magazine), The Next Web, The Wall Street Journal, Fashionista, Bustle, and many more. Knapp approaches his own work and advises others on growth strategy by finding innovation and opportunities through the ‘fail fast’ methodology. He is also a specialist in the field of Consciousness Hacking and the mastermind behind the Consciousness Biohacking Retreat.

In this episode of The Biohacking Secrets Show podcast, Seth and I discuss:

• Ways to integrate meditation into your daily routine without needing to set time aside to sit for 30 minutes in the lotus position
• An uncommon biohack using music to quiet internal dialogue and increase awareness and focus
• His favorite, little known ways to improve cognition and mindfulness.

We even discuss various substances he recommends and has experimented with – some legal, some not – for upgrading the mind and overall consciousness.

So without further ado, sit back and relax and enjoy my conversation with Seth Knapp.

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Wouldn’t it be wonderful if there were a natural, easy to use alternative to medications for pain relief? David High is the manager of Millennial Health Systems, a groundbreaking company leading the way in innovative and practical health technologies like light therapy. NASA research over the past 20 years has confirmed the therapeutic benefits of certain light frequencies for pain relief and help with many other health challenges. Focused light therapy enables the body to absorb large amounts of energy that is then converted to usable benefits to speed the repair of damaged tissue and relieve pain. But most exciting are the recent results they are producing by using light therapy to reverse Alzheimer’s, which High says are “just beyond anything [they] could have expected.”

In this episode of The Biohacking Secrets Show podcast, David and I discuss:

• 3 cutting-edge biohacks to boost brainpower, get rid of “brain fog,” and defend yourself from Alzheimer’s
• How a landmark 2016 M.I.T. study involving specific light frequencies may have revealed the key to reversing Alzheimer’s
• A safe way to increase heme uptake, which means you get more energy-fueling oxygen to your cells
• The most effective ways to neutralize free radicals, remove the inflammation from inside your cells, and reverse premature aging
• And much, much more...

So without further ado, sit back and relax and enjoy my conversation with David High.

FURTHER READING:

M.I.T. Alzheimer’s Study: “Unique visual stimulation may be new treatment for Alzheimer’s” http://news.mit.edu/2016/visual-stimulation-treatment-alzheimer-1207

Spectramini Light Therapy Device — Use discount code “hacks” for $200 offhttp://edenspulse.com/product/spectramini/

Sublingual adapter for Spectramini — Use discount code “hacks” for 10% offhttp://edenspulse.com/product/spectramini-sublingual-attachment/

Fulvic Humic Ionic Minerals – Use discount code “hacks” for 10% offhttp://edenspulse.com/product/garden-nectar-longevity-formula-32oz/

Fulvic Humic Minerals with Turmeric — Use discount code “hacks” for 10% offhttp://edenspulse.com/product/garden-nectar-with-turmeric-32oz/

Non-GMO Lecithin

https://www.amazon.com/NOW-Lecithin-1200-400-Softgels/dp/B0013OXEI2/ref=sr_1_5?s=hi&ie=UTF8&qid=1508285906&sr=1-5&keywords=now%2Bsunflower%2Blecithin&th=1

Molecular Hydrogen (Mega Hydrate)

https://www.amazon.com/MegaHydrate-Body-Hydration-Antioxidant-60ct/dp/B00117H27K/ref=sr_1_1?s=hi&ie=UTF8&qid=1508285873&sr=1-1&keywords=molecular+hydrogen

Ozarka Springs Water

https://www.ozarkawater.com/

Telomers Test

https://www.teloyears.com/home/

Amber Incandescent Lights

https://www.amazon.com/gp/product/B000HJBDU0/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

Here’s where you can grab your copy of our free book The Biohacker’s Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.

Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching

Amandha holds a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine in Toronto and a Bachelor of Science in Agricultural Biotechnology from the University of Lethbridge. She is a professional Holistic Health Practitioner, helping people to prevent disease and heal naturally for over 15 years.

Amandha owns and operates YumNaturals Emporium (yumnaturals.store), in Ontario (Canada) where she designs and produces handcrafted, all-natural body care remedies, since 2012. She is also a blogger, vlogger and the mother of a young and creative daughter. She shares her precious holistic health knowledge and the wisdom of Mother Nature in articles and countless videos on her blog called Yummy.Doctor.

Amandha is also the published author of Healing with DMSO, a science-backed guide that will help readers understand how DMSO works, why it works, and the many ways we can harness its power to heal aches, pains, and other ailments, all in an easy-to-read and friendly way. Amandha is passionate about health and truth and is not afraid to voice her opinion, candidly using humour to deliver the message.

During these challenging times, she has been recognized as one of the brave souls to tell the truth about what’s really going on in the world, encouraging and empowering people to be their own master.

Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com

Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide

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