Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
Beyond Wellness Radio

Beyond Wellness Radio

Dr. Justin Marchegiani

"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into daily life. Driven by his passionate belief in the body's inherent ability to heal when given the right conditions, Dr. Marchegiani's "Beyond Wellness Radio" offers listeners an informative and inspiring guide to achieving optimal health and well-being.
Share icon

All episodes

Best episodes

Seasons

Top 10 Beyond Wellness Radio Episodes

Goodpods has curated a list of the 10 best Beyond Wellness Radio episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond Wellness Radio for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond Wellness Radio episode by adding your comments to the episode page.

Coronavirus and Low Vitamin D Levels - Is There An Increased Risk? | Podcast #286

Podcast Transcription: https://justinhealth.com/coronavirus-and-low-vitamin-d-levels-is-there-an-increased-risk-podcast-286/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Recommended glandular support: http://www.justinhealth.com/ancestral

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

We know that Coronavirus is causing a lot of inflammation in the lungs, so Dr. J is looking at HOW we can help quench that inflammation, and how to address low Vitamin D levels.

Dr. Justin Marchegiani is honing in on antioxidants, Vitamin C, glutathione (which will help with electrolytes), and Vitamin D as an immunomodulator (which gives us a better, more intelligent immune response). And what lowers our Vitamin D levels? Lack of sunlight is a big one. If you've been indoors almost 24/7, you're probably not getting enough Vitamin D and this is crucial for physical and mental health. The Coronavirus cannot survive outside in direct sunlight with at least 40% humidity for more than a minute, so going out into your own backyard or walking along the sidewalk while keeping six feet away from any passerbys won't hurt you, it'll help you get in some Vitamin D, get some fresh air into those lungs, increase your physical movement, and more!

Dr. J and Dr. Evan Brand also look at Coronavirus case fatality by age, lending us more perspective to help lessen stress. Still, Dr. J encourages you to try and get in the foundational nutrients and minerals to strengthen your immune system: Vitamin A, Vitamin C, Vitamin D (5000 IUs), glutathione or NaC, and Zinc (30-50mg/day).

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

bookmark
plus icon
share episode

Longevity, Anti-Aging & Microbiome - Dr. Dan Kalish on the Power of Functional Medicine | Podcast #446

🔗 Dr. Kalish’s Website: https://www.kalishinstitute.com/

🔗 Schedule a FREE Consult with Dr. J: https://justinhealth.com/free-consultation/

Explore how functional medicine can help you slow aging, optimize your microbiome, and enhance longevity with expert insights from Dr. Dan Kalish! In this episode, we break down the critical connection between gut health, histamine intolerance, and overall vitality.

Dr. Kalish shares powerful biohacking strategies, functional medicine protocols, and dietary tips to help you achieve peak wellness. If you're dealing with gut imbalances, inflammation, or want to improve your health naturally, this episode is for you!

🔥 What You'll Learn in This Episode:

✅ How your microbiome impacts aging and longevity

✅ The role of histamine intolerance in digestive health

✅ Dietary strategies to support gut balance & longevity

✅ Functional medicine secrets for anti-aging and energy

📺 Watch now to transform your approach to health!

#FunctionalMedicine #Longevity #GutHealth #Microbiome #AntiAging #HistamineIntolerance #Biohacking #NaturalHealth

🔗 Subscribe for More Videos: http://www.justinhealth.com/youtube

🔗 Dr. Justin’s Links & Resources: http://www.justinhealth.com/links

🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

🔗 Thyroid Health Series: https://justinhealth.com/thyroid-hormone-balance

🔍 References:

https://tinyurl.com/yckr9fhf

https://tinyurl.com/2p8hzmvr

https://www.nature.com/articles/s41575-022-00605-x

https://pmc.ncbi.nlm.nih.gov/articles/PMC7762384/

📢 Disclaimer: Some products mentioned in this video may earn us affiliate commissions. We only recommend trusted products and strategies for optimal health.

bookmark
plus icon
share episode

Chronic Acne and Fungal Infections, Skin Issues and Natural Solutions | Podcast #438

Schedule a FREE Consult Dr. J: http://www.justinhealth.com/free-consultation

Description: In this Video, we dive deep into chronic skin issues like acne, fungal infections, and bacterial conditions, including impetigo. We explore the root causes and underlying physiology of these skin problems and discuss how functional medicine can help address them. From foot fungus and toenail discoloration to acne and skin rashes, we'll cover effective natural remedies, including topical treatments, dietary changes, and supplements that support healthy skin from the inside out. Whether you're dealing with chronic skin issues yourself or simply interested in learning more about holistic approaches to skin health, this episode is packed with practical advice and actionable steps. Key

Topics Covered: Understanding the root causes of chronic skin conditions Functional medicine approaches to treating acne, fungal, and bacterial skin issues The importance of addressing diet, gut health, and hormone balance for skin health Topical treatments and home remedies for foot fungus and toenail infections How to maintain clear, healthy skin naturally Don’t forget to like, comment, and subscribe for more insights on health and wellness. Let us know in the comments what skin issues you'd like us to cover next, and share your thoughts on the natural remedies that have worked for you!

#SkinHealth #AcneTreatment #FungalInfections #FunctionalMedicine #NaturalRemedies #HolisticHealth #GutHealth #ChronicSkinIssues #HealthySkin #DrJ #RobEdwards #SkinCareTips

Products: https://amzn.to/3Yh3bbA (Sulfur soap with tea tree oil - better for fungus or bacteria)

https://amzn.to/4fqPRaG (Sulfur soap with salicylic acid - better for acne)

https://amzn.to/3zULJiM (Witch hazel toner - use after cleanser when skin is dry)

https://amzn.to/4bXKFYX (Emu oil - moisturizer after witch hazel has dried)

https://amzn.to/3T7sLMF (Fungal foot soak)

https://amzn.to/3T9cIxH (Foot basin)

https://amzn.to/4dL5AQG (Foot file)

GutHealth, #MentalWellness, #MicrobiomeMood, #DepressionHelp, #ProbioticsPower, #HealthyGutHappyMind, #MentalHealthAwareness, #DietAndDepression

Click here for Dr. J's links https://www.justinhealth.com/links

Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube

Some of the products featured in our videos may earn us affiliate commissions. Rest assured, we only endorse products that we personally use and trust.

bookmark
plus icon
share episode

The best ways to detoxify and how toxins impact your hormones podcast with Dr. Wendie Trubow | Podcast #409

Free Gift: https://drwendie.com/pages/gift

Dr. Wendy Trubow: https://fivejourneys.com/ https://drwendie.com/ Schedule a

FREE Consult: http://www.justinhealth.com/free-consultation

Description: Dive into the intricate world of female hormones and detoxification with our enlightening video, "Balancing Female Hormones: The Detoxification Connection." Discover how detoxification plays a crucial role in regulating hormones and maintaining overall health for women.

Unravel the science behind hormonal imbalances and learn effective, natural detox strategies specifically tailored for female health. Gain insights from health experts on the best practices to support your body's natural detox processes and hormone balance. Whether you're dealing with hormonal issues or seeking preventive measures, this video is an essential guide to understanding and nurturing your hormonal health.

References:

=====================================

Click here for Dr. J's links: https://www.justinhealth.com/links

=====================================

***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =====================================

bookmark
plus icon
share episode

How To Naturally Deal with Iron Deficiency in Women | Functional Medicine Approach | Podcast #426

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Schedule with Rob @: https://www.heritagehealth.life

Iron Panel: https://justinhealth.com/iron-test

Description:

Discover the power of functional medicine with our in-depth exploration of natural strategies to fight iron deficiency in women. This video unveils the often-overlooked connection between estrogen dominance and iron absorption issues, highlighting how hormonal imbalances can impact your health.

We'll also delve into the challenges of maintaining adequate iron levels on a vegetarian diet and provide practical tips for nutrient-rich food choices. Additionally, we explore how poor digestion can hinder iron absorption and share functional medicine techniques to enhance digestive health. Our expert tips will help you understand and address the root causes of low iron, ensuring a holistic approach to your well-being. Tune in to transform your health with every view!

#IronDeficiency #FunctionalMedicine #WomenHealth #EstrogenDominance #VegetarianDiet #NutritionTips #HolisticHealth #DigestiveWellness #NaturalRemedies #HealthAwareness

=========================

Click here for Dr. J's links: https://www.justinhealth.com/links

=========================

***Click below to SUBSCRIBE for more Videos

http://www.justinhealth.com/youtube

=========================

Timestamp:

[00:00] - Introduction to the Podcast and Iron Discussion

[03:15] - Overview of Iron's Role in the Body and Energy Metabolism

[13:20] - Different Types of Iron and Absorption Issues

[23:45] - Importance of Co-Factors in Iron Absorption

[35:10] - Testing for Iron Deficiency and Understanding Results

[48:55] - Symptoms and Causes of Low Iron in Women

[59:30] - Discussing Various Treatments and Interventions for Iron Deficiency

[1:12:00] - Closing Remarks and Summary of Key Points

bookmark
plus icon
share episode

The root causes of inflammation, chronic and autoimmune diseases with Dr. Tom O'Bryan | Podcast #420

The inflammation Equation Summit: https://theinflammationequation.com/Justin

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Description: Join us as Dr. Tom O'Bryan delves into the complex world of inflammation, chronic diseases, and autoimmune conditions, uncovering the root causes that drive these persistent health challenges. With his expertise, Dr. O'Bryan offers invaluable insights into how lifestyle, diet, and environmental factors contribute to systemic inflammation and the development of chronic illnesses.

Learn about the latest research, practical strategies for prevention and management, and the critical role of gut health in maintaining overall wellness. Whether you're suffering from a chronic condition, at risk of developing one, or simply interested in optimizing your health, this enlightening conversation provides the knowledge and tools you need to take control of your well-being. Discover the keys to a healthier life with Dr. Tom O'Bryan's evidence-based approach to combating inflammation and autoimmune diseases.

#InflammationAwareness #ChronicDiseasePrevention #AutoimmuneHealth #DrTomOBryan #GutHealthMatters #HealYourBody #LifestyleMedicine #NutritionHeals #EnvironmentalHealth #WellnessJourney

=========================

Click here for Dr. J's links: https://www.justinhealth.com/links =========================

***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

bookmark
plus icon
share episode

Understanding Digestive vs. Hormonal Bloat: Symptoms, Causes, and Relief Strategies | Podcast #421

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Welcome to a comprehensive journey where we unravel the mysteries of digestive and hormonal bloat! 🌿🤔 In this in-depth video, we explore the distinctive characteristics, symptoms, and effective relief strategies for both types of bloat, empowering you to take charge of your health.

Join us as we delve into the nuances of digestive bloat versus hormonal bloat, shedding light on the symptoms and root causes that often go unnoticed. Our expert insights and practical tips will guide you through a thorough understanding of these two distinct types of bloat, offering a roadmap for relief.

Discover the secrets to differentiating between digestive and hormonal bloat, allowing you to tailor your approach for optimal results. From dietary adjustments to lifestyle changes, we provide actionable strategies to alleviate discomfort and enhance your digestive health. Whether you're facing bloating issues due to dietary factors or hormonal imbalances, this video equips you with the knowledge and tools needed to identify and address the root cause. We invite you to join us on the path to a bloat-free life, where well-being takes center stage.

Don't forget to subscribe for more health and wellness insights, and let's embark on this journey towards a healthier, happier you! 🌟💚 #bloatingrelief #digestivehealth #hormonalbalance #wellnessjourney #bloatingrelief #wellnesstips #healthexplained #dietarysolutions #lifestylechanges =========================

Click here for Dr. J's links: https://www.justinhealth.com/links =========================

***Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

bookmark
plus icon
share episode

From Detection to Elimination: Jim Tomlinson's Pro Tips for Effective Mold Remediation! | Podcast #422

Jim's Mold Remediation Site: https://moldservices.com/ =========================

🔗 Schedule a free consultation here: https://justinhealth.com/free-consultation/ =========================

Welcome to an essential guide on mold detection, mycotoxins, removal, and prevention, featuring the expertise of Mold Remediation Specialist Jim Tomlinson. In this in-depth video, Jim will unravel the mysteries surrounding mold, offering crucial insights for maintaining a healthy living environment. Jim Tomlinson, a seasoned expert in mold remediation, shares his wealth of knowledge and experience. Learn about the latest advancements in mold detection technology, the dangers of mycotoxins, and practical tips for successful mold removal and prevention.

Discover actionable steps to safeguard your living space against mold growth. Jim's expert advice will empower you with the tools needed to create a mold-resistant environment, ensuring the well-being of your loved ones. Don't miss out on this invaluable knowledge! Subscribe now to stay informed about the latest in mold remediation and create a healthier living space. Jim Tomlinson's expertise is your key to mastering mold and maintaining a safe and mold-free home environment.

#MoldDetection #mycotoxins #MoldRemoval #moldexposure #healthyhome #ExpertInsights #homemaintenance #indoorairquality #moldremediation #JimTomlinson #HomeHealth #moldprevention

==========================================🔗 Click here to subscribe for more videos: http://www.justinhealth.com/youtube =========================

🔗 Click here for Dr. Justin Links: https://www.justinhealth.com/links =========================

🔗 Guide to Hormone Balance: https://justinhealth.com/female-hormone-balance

=========================

🔗 Thyroid Series: https://justinhealth.com/thyroid-hormone-balance

bookmark
plus icon
share episode

Raising Confident Kids Who Love Food and Themselves: Insights from 'Nurture' by Heidi Schauster | Podcast# 424

Heidi's Website: https://www.anourishingword.com

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Heid's Book: Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://shop.ingramspark.com/b/084?Z0o4yVTqrIs6KyvxE5neyVOBHVhzUfpD6ZFCFtH0WIp

Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves: https://amzn.to/3TlBpHX

Nourish: How to Heal Your Relationship with Food, Body, and Self: https://shop.ingramspark.com/b/084?WfGS9KO1VAROIHp2nTLKuRQKx5bCS16jUUdkVF2ggv8

Unlock the secrets to cultivating confident, food-loving children in our latest Live video, "Nurturing Self-Love: Insights from 'Nurture' by Heidi Schauster." Immerse yourself in the wisdom of Schauster's groundbreaking book as we explore practical strategies for establishing a positive relationship between your kids, their bodies, and the food they consume. Join us on this transformative journey as we delve into Schauster's expert advice, offering valuable insights on guiding your children towards self-acceptance, body positivity, and a joyful exploration of nutrition. Discover actionable steps to support both their physical and emotional well-being.

This video is a must-watch for parents and caregivers committed to instilling healthy, lifelong habits in their children. Don't miss out on the opportunity to revolutionize your approach to parenting, empowering your kids to thrive in a nurturing environment.

#nurture #positiveparenting #healthyeating #bodypositivity #SelfLove #MindfulEating #RaisingConfidentKids #NACTherapy #HPylori #GutHealth #AntibioticResistance #BiofilmDisruption #AdjunctTherapy #MedicalBreakthrough #HealthInnovation =========================

Click here for Dr. J's links: https://www.justinhealth.com/links =========================

Click below to SUBSCRIBE for more Videos http://www.justinhealth.com/youtube =========================

bookmark
plus icon
share episode

Activate the Parasympathetic Nervous System to Improve Recovery | Podcast #310

Parasympathetic Summit Subscribe: https://justinhealth.com/parasympathetic-summit

Jodi's Essential oil for brain function book: https://amzn.to/3lCizd9

Vibrant Blue Oils Website: https://vibrantblueoils.com/

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Review us at: http://www.beyondwellnessradio.com/itunes

Podcast Transcription: https://justinhealth.com/activate-the-parasympathetic-nervous-system-to-improve-recovery-podcast-310/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

While often overlooked, the role of the nervous system in recovery is paramount. In this video, Dr. J and Jodi Cohen - a bestselling author, award-winning journalist, and founder of Vibrant Blue Oil. They highlight the key physical and mental/emotional factors that stress the nervous system, activate the parasympathetic nervous system for optimal recovery, and how it is connected to your vagus nerve, and how can it affect motility.

While there are many ways to strengthen the PNS response and relax the mind and body, it is important to identify which one(s) will benefit a client the most. Giving them too many new techniques may only increase stress levels.

We often hear meditation and massage are two potent techniques to help with physical recovery from exercise and lower the body’s mental stress response. Jodi here also introduce oils that are so stimulatory, most especially to your vagus nerve, which large divisions of this nerve extends to the digestive system. Also, the vagus nerve sends commands (when the body is not under stress)that slow heart and breathing rates and increases digestion.

Watch the full podcast, subscribe, and learn more on how you can apply this to your daily living!

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does Beyond Wellness Radio have?

Beyond Wellness Radio currently has 441 episodes available.

What topics does Beyond Wellness Radio cover?

The podcast is about Biohacking, Health & Fitness, Exercise, Nutrition and Podcasts.

What is the most popular episode on Beyond Wellness Radio?

The episode title 'How to Boost Nitric Oxide and Oxygenation in the Body - Can Help with Coronavirus | Podcast #280' is the most popular.

What is the average episode length on Beyond Wellness Radio?

The average episode length on Beyond Wellness Radio is 40 minutes.

How often are episodes of Beyond Wellness Radio released?

Episodes of Beyond Wellness Radio are typically released every 7 days, 8 hours.

When was the first episode of Beyond Wellness Radio?

The first episode of Beyond Wellness Radio was released on Mar 2, 2014.

Show more FAQ

Toggle view more icon

Comments