Health Stronghold

Patrick van der Burght is a global authority on EMF radiation assessment and mitigation. As a consultant trainer he explains the issue of EMF radiation, which is an increasing health burden, where this comes from and what can be done.

CEO Petteri Lahtela from Oura Health Finland elaborates about the new Oura Ring sleep and activity monitoring tool. Petteri explains the finer details of sleep and health recovery as well as the balance between daily activity and inactivity levels.

Your brain is in a state of decline ever since your adolescence. Dr John Hart explains how looking after your brain effects your cognitive abilities when you are older and how environment (including EMF radiation exposure) also affects brain and body.

How should we eat for a long and healthy life? What nutrients, what specific foods? Roger French is an authority on food and diet with a life invested in natural health. He shares actionable knowledge and usable insights you'll use for a lifetime.

Before radio frequencies radiation from transmitter like phone towers and wifi was introduced, Electric Fields were already interfering with our sleep. Emanating from the wiring inside our bedroom walls, this is the EMF few know about and everyone has it.