Best Night Ever!
Dr. Jay Khorsandi
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Top 10 Best Night Ever! Episodes
Goodpods has curated a list of the 10 best Best Night Ever! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Best Night Ever! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Best Night Ever! episode by adding your comments to the episode page.
05/13/19 • 24 min
What you believe you know about sleep may be nothing but a pipe dream. Dr K explores Sleep Myths!
You’re Doing Fitness All Wrong - A Conversation With X3 Bar Founder Dr. John Jaquish
Best Night Ever!
03/17/21 • 53 min
Are you looking to hack your exercise routine? Do you like to think outside the box?
In this episode I chat with a very controversial figure in the fitness and health industry who thinks almost everything we do to get stronger is either backwards or wrong.
My guest is Dr. John Jaquish.
He’s a Wall Street Journal Best Selling author and inventor of the most effective bone density building medical device, which has reversed osteoporosis for thousands and created more powerful and fracture resistant athletes.
He’s also the creator of the X3 bar which he claims builds muscle much faster than conventional lifting, and does so in less training time, all with the lowest risk of joint injury.
Dr. Jaquish is a research professor at Rushmore University, speaks at scientific conferences all over the world, has been featured on many of the top health podcasts, is an editor of multiple medical journals, and is a nominee of the National Medal of Science.
In this episode we talk about:
- What’s wrong with the fitness industry as he sees it
- The genesis of his inventions in osteogenic loading machines and the X3 bar
- The problems and limitations of weightlifting and why cardio shouldn’t be in your routine
- His thoughts on why going to the gym is pointless
- We also talk about his thoughts in diet, especially carnivore and OMAD as well as his most recent style of dieting which is inspired by ancient practices
- And more
As always, this show is brought to you by me and if you want to take your sleep to the next level, you can work directly with me by visiting https://viasleep.com/.
It’s my new website and you can apply to work with me and find out what is holding your sleep back and ways to get a better night’s sleep.
You can also email me directly at [email protected]
Unlocking Your Inner Energies With Chinese Medicine - A Conversation With Chloe Weber from Radical Roots
Best Night Ever!
08/11/20 • 60 min
More than ever, we all want to feel better. And if you’re a long-time listener to my show you probably want to live longer and healthier.
My guest on today’s show has combined the ancient practices and wisdom of Oriental (Or Chinese) medicine along with modern day solutions like full spectrum botanicals to help people feel better, sleep better and live a more peaceful life.
Her name is Chloe Weber and she is the co-founder of Radical Roots.
USE: BESTNIGHTEVER to get 20% OFF your first order!
Chloe is a mama on a mission to bring the safest and most effective hemp oil to the market,
Her first formula, called Remy's Revenge was created to help her sweet son, named Remy, who we talk quite a bit about in this show.
Her son has an impressively rare genetic disorder causing global neural delays and catastrophic epilepsy. As a medical provider, herb nerd and as a mother, Chloe knew that the current one-size-fits-all approach to hemp was not the most effective way to work with this powerful plant. So she took matters into her own hands and you’ll discover her journey was not easy but has become her passion
In this episode we discuss:
- Her background and training as an acupuncturist and Chinese medicine doctor
- What exactly Chinese medicine is
- How it may not be what you think
- Some of the strange health challenges that we both have had
- You’ll want to hear her story about her song and the lengths she has gone to get him help
- Her sleep routine and tips
- And more.
We also mention her company https://www.radicalrootsherbs.com/ and I’ve got a great discount code for you: USE: BESTNIGHTEVER to get 20% OFF your first order!
As always, if you want to learn more about me, you can find be on my Instagram @sleepbiohacker or my website sleepbiohacker.com
I hope you enjoy the show, if you have comments, questions or feedback feel free to reach out to me online and I’d love to hear from you!
Jet Lag Hacking 101 - Tips and Tricks For Optimal Sleep On Vacation Or Business Trips
Best Night Ever!
06/18/19 • 23 min
Fresh off a trip to Moscow, Russia, Athens, Greece and Bodrum, Turkey - Dr. K discusses his Jet Lag Hack secrets!
Learn the tricks, tools and supplements he used to wake up on the other side of the world full of energy.
Sleep and Your Morning Routine
Best Night Ever!
04/01/19 • 24 min
This week Dr K from Snore Experts explores sleep and your morning routine!
Men vs Women - Battle of The Sexes: Who Sleeps Better?
Best Night Ever!
08/06/19 • 24 min
Do you like a warm bed and your partner needs it to be arctic cold to sleep? Feel like you are on a totally different sleep schedule compared to your spouse?
Join Dr. K as he breaks down why men and women sleep differently. Find out some simple tricks that can help level the playing field when it comes to sleeping with someone who sleeps completely different than you!
Dr James Kelley from L-Nutra, the ProLon Fasting Mimicking Diet joins Dr K to talk all things Fasting - including the new ProLon 5-Day Fasting Mimicking Diet.
If you are in search of a better you, enhance performance, fat focused weight loss and optimizing your metabolic health - Fasting just might be for you.
A Recipe For Recovery, Healing and Lifelong Health with Performance and Supplement Expert Shawn Wells
Best Night Ever!
03/01/21 • 78 min
Have you given your supplements much thought recently?
How about your daily routine, energy levels, gratitude practice, stress mitigation, or even building a community?
These are some of the topics that we touch on in my conversation with the wildly popular podcast guest Shawn Wells.
Shawn is a product formulator and expert in the fields of performance nutrition, longevity, fitness and supplementation. He earned his master’s degree from UNC-Chapel Hill, where he studied nutritional biochemistry with a minor in exercise science. Shawn is a Registered Dietitian with a decade of experience as a Chief Clinical Dietitian in hospitals and skilled nursing facilities. He is also a Certified Sports Nutritionist and has worked with celebrity clients and professional athletes.
He’s known as the “ingredientologist” and has coined the term “biohacktivism” which we also talk about in the show.
Speaking of the show, we talk about
- His journey and challenges with his weight and body image
- The evolution of his career and how he overcame multiple setbacks
- What his definition of “biohacking” is
- We discuss his new book “The Energy Formula'' which comes out April 1st.
- You can get your copy at www.energyformula.com
- The role of mindset in personal transformation and development
- Finding your tribe or community
- His top supplements which you probably haven’t heard of
- Plant Medicine and it’s growing popularity
- And more.
If you’re interested in taking your sleep to the next level or are dealing with snoring or sleep apnea either yourself or a loved one, you can reach out to me at www.viasleep.com
I’ve been doing a lot of telemedicine appointments and helping people all over the country and would love to hear from you!
You can reach me at www.viasleep.com or [email protected]
You can also find me at IG @sleepbiohacker and on Clubhouse under the same name!
Interview with Jim Kwik - How To Unlock Your SuperBrain!
Best Night Ever!
09/30/19 • 58 min
Join Dr. Jay Khorsandi as he sits down with Jim Kwik to learn the secrets to peak brain performance from one of the world's leading experts on brain health and optimization. If you have ever been to a personal development seminar or workshop or are interested in performing better with your brain and your life, you would have heard about Jim Kwik.
Jim has spent the last 25 years helping people improve their memory, learn to speed-read, increase their decision-making skills, and unleash their superbrains.
He’s shared these techniques with students at universities like NYU, Harvard, Columbia, Stanford, and Singularity. He’s also worked closely with companies like Nike and GE and Zappos, SpaceX and Virgin
His client list includes working with billionaire geniuses like Richard Branson and Elon Musk and countless other celebrities, athletes, and executives.
He believes that no matter your age, background, or level of education, you can learn new ways to use your brain.
Join me on this rare opportunity to sit down with him, one on one, with unlimited access to his brain and extensive knowledge base as we dive deep into some mind blowing conversations that will change how you view your brain and potential in life!
In this episode you’ll learn:
- What his top 10 keys to unlock optimal brain health are.
- The importance of sleep and some unexpected benefits of dreaming
- The difference between mental intelligence and mental fitness
- What characteristic is universal to the most highly successful people in the world
- What is digital dementia and how you can avoid it
- And a lot more!!
We invite you to sit, back, relax, (maybe grab a sheet of paper for notes) and get ready to learn how to unlock your superbrain!
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FAQ
How many episodes does Best Night Ever! have?
Best Night Ever! currently has 80 episodes available.
What topics does Best Night Ever! cover?
The podcast is about Biohacking, Health & Fitness, Bulletproof, Nutrition, Organic, Sleep, Mental Health, Wellness, Medicine, Healthy, Holistic, Podcasts, Technology, Health and Longevity.
What is the most popular episode on Best Night Ever!?
The episode title 'The Power Of Perspective - A Raw And Unfiltered Conversation With Holistic Health Coach Ryan Evans' is the most popular.
What is the average episode length on Best Night Ever!?
The average episode length on Best Night Ever! is 45 minutes.
How often are episodes of Best Night Ever! released?
Episodes of Best Night Ever! are typically released every 12 days, 20 hours.
When was the first episode of Best Night Ever!?
The first episode of Best Night Ever! was released on Feb 1, 2019.
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