Radiance Revealed Podcast

In this episode, your host welcomes Dr. Sharleen St. Surin-Lord to discuss one of the most commonly asked topics Radiance Revealed receives - hair loss. Tune in as your doctors discuss the three main causes of hair loss and their tips and tricks to combat them. From COVID-19 to your individual antigen profile to essential oils, learn the ins and outs of hair loss with hair specialist and Founder of Visage Dermatology and Aesthetic Center, Dr. St. Surin-Lord.

GUEST INFORMATION:

Sharleen St. Surin-Lord, M.D., FAAD is a Board Certified Dermatologist, Founder and Medical Director of Visage Dermatology and Aesthetic Center/Visage, Founder and Principal Investigator of Visage Clinical Research, and Assistant Professor of Dermatology, Howard University College of Medicine. After becoming board-certified by the American Board of Dermatology, Dr. St. Surin-Lord completed a Cosmetic Surgery Fellowship under the tutelage of the famed Dr. Suzan Obagi and concurrently served as Clinical Instructor to residents in the Department of Dermatology at the University of Pittsburgh Medical Center. She served as a dermatologist at the Naval Health Center on Quantico until she settled into private practice in the DC Metro area.

Dr. St. Surin-Lord is a sought-after speaker and a key opinion leader in her field. She is a hair specialist, who mastered the techniques of platelet-rich plasma (PRP) and microneeding. She is an Integrative Dermatology enthusiast, taking a holistic approach to treat skin disease and hair loss, while still maintaining her sharp medical and surgical dermatology skills. She is an active Principal Investigator, who conducts clinical research trials in her practice.

KEY POINTS:

Covid-19 and hair loss

What is traction alopecia?

What to look for when buying hair care and beauty products

“The scalp is mine, the hair is yours”

The benefits and detriments of applying different oils

Why cortisol and stress is “the devil”

How to increase your hair’s antigen phase

Using light therapy for hair growth

QUOTABLES:

“You're supposed to shed everything. You’re supposed to shed up to 100 hairs a day, it’s normal. What you’re not supposed to do is shed clumps.”

“Hair's always growing. It's what are we doing that’s important. And that's another thing. if you think that your hair is not growing, it's probably breaking.”

GUEST RESOURCES:

Hairmax Laserband - hairmax.com - Use code LASER345 at checkout to get 15% off!

Your destination for great skin, great hair, great life: visagederm.com

IG | @dermhairdoc

IG | @visagedermatology

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Before technology like electricity and light bulbs, we were naturally outside much more, exposed to full-spectrum sunlight on a consistent basis. Now that we spend almost 95% of our time indoors though, how can we account for the deficiency in the energy so important to recharging our cells? This is where Dr. Mike Belkowski and red light therapy come in!

In this episode, Jen and Dr. Mike discuss this simple technology that is gaining mainstream momentum and increasing both longevity and lifespan. Tune in as they discuss all things red light, from mitochondrial health to finding the right dosage to its myriad of health benefits.

GUEST INFORMATION:

Dr. Mike Belkowski graduated from the University of Montana’s Doctorate of Physical Therapy program in 2016. Months later, he started his own private outpatient practice, which is thriving today because of his holistic approach to physical therapy. Impassioned to provide his patients with the most effective and efficacious treatment techniques, Dr. Mike is bringing that same dedication and enthusiasm to the red light therapy industry by providing leading-edge, efficacious devices with the company he founded in 2019, BioLight. He is equally passionate about educating the masses on the countless wellness benefits of red light therapy and how to properly utilize this healing technology to achieve effective real results.

KEY POINTS:

What is red light therapy and how does it work?

Why is mitochondrial health so important?

Different treatments require different parameters

Using red light therapy to precondition your skin and muscles

Brain benefits of near-infrared light

Red light therapy products and technology for home

QUOTABLES:

“Red light therapy is very anti-inflammatory and pro circulatory, two things which are super important, of course, with skin health.”

“You can supersede that low potential by integrating a lot of things that boost your mitochondrial health. And one of those is red light therapy.”

GUEST RESOURCES:

IG | @dr.mikebelkowski - instagram.com/dr.mikebelkowski

IG | @biolight.shop - instagram.com/biolight.shop

FB | @biolight.shop - facebook.com/biolight.shop

Twitter | @biolightshop - twitter.com/biolightshop

LinkedIn | linkedin.com/in/biolight

E-book: Red Light Therapy: Treatment Protocol

Check out Mike’s podcast “The Red Light Report” to take a deeper dive into the benefits of adding red light therapy into your life!

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Sticking with the monthly theme of sex ed, Radiance Revealed takes a bit of a different twist with consciousness coach Alex Shailer.

In this episode, Alex talks about Sex Transmutation: Ending the compulsion to constantly waste sexual energy in ways that don't serve you. Instead, storing it, and channeling it toward your health, wealth, or relationship goals. And using it to elevate in consciousness.

Don’t miss this thought-provoking conversation on activating a deeper investigation within yourself so you can create a better reality.

GUEST INFORMATION:

Alex helps people liberate themselves from the prison of constant thinking. This world has an epidemic of anxiety and overthinking because so many of us are believing a lie: That you're a limited, contracted sense of self in your mind. That you are the character in the story in your thoughts. And this creates untold feelings of lack and limitation. Alex reminds you that you're deeper than that. And through coaching and teaching, he guides people back in contact with their true self, and the natural confidence, creativity, and inspiration that arises from there. He combines teachings from Western Neuroscience to Eastern Mysticism and everything else in between, to help you live with more energy, vibrancy, and freedom.

KEY POINTS:

• The catalyst for Alex’s interest in consciousness, mindfulness, and meditation
• Transmutation of suffering into awareness
• What is NoFap and its benefits?
• Utilizing sexual transmutation
• It’s not about suppression, it’s about transference
• How to break the cycle

QUOTABLES:

“This suffering and this adversity and this challenge can be something that makes us spiral deeper into it or is our grace, is our blessing, and is our pointer back home.”

“Switching the attention onto different thoughts or onto different actions or just being present with that energy and funneling that energy into your creative endeavors, or your business, can have a very powerful effect.”

GUEST RESOURCES:

Learn more about Alex Shailer at alexshailer.com

YouTube | youtube.com/c/AlexShailer

IG | instagram.com/alex_shailer

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

Radiance Revealed is back!

In this episode, Jen Haley sits down with Don Moxley, Director of Applied Science and Brand Development at Longevity Labs.

An exercise physiologist by training with over 25 years in the academic space, Don reveals not only the causes behind poor aging but provides an action plan you can incorporate into your lifestyle. Working primarily in human performance, tune in as Don and Jen discuss the keys to exercise, clean nutrition, sleep, light, and even purpose.

Don’t miss this user-friendly dialogue about longevity and what you can do to look better, feel better, live longer, and live healthier.

9 Hallmarks of Aging:

1. Genomic instability
2. Telomere attrition
3. Epigenetic alterations
4. Loss of proteostasis
5. Deregulated nutrient sensing
6. Mitochondrial dysfunction
7. Cellular senescence
8. Stem cell exhaustion
9. Altered intercellular communication.

KEY POINTS:

• What are the 9 Pillars of Aging?
• The importance of mitochondrial health
• How to exercise utilizing a five-zone model
• Don’s “5 big rocks in the longevity jar”
• Promoting autophagy and its benefits
• The value of spermidine in longevity

QUOTABLES:

“How much we're eating and how much we're exercising - those two key parts are critical to that mitochondrial health and function. And you just cannot ignore them.”

“If we go back and look at what gave Homo sapiens the ability to succeed over Neanderthals, it was our ability to adapt. We have a DNA that wants to adapt to something. We need to bring in challenges.”

GUEST RESOURCES:

To try Spermidine, go to spermidinelife.us and use the discount code JEN15 for 15% off!

You can contact Don directly through IG: @donmoxley

PRODUCTS / RESOURCES:

Follow Dr. Jen Haley on Instagram @drjenhaley - instagram.com/drjenhaley

Visit her website at drjenhaley.com

Book a consultation with Dr. Haley here: dermoncall.net/jhaley

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use the code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: bioptimizers.com

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to radicalrootsherbs.com/ref/Jen%20Haley

Radiance Revealed is edited by Instapodcasts (visit at instapodcasts.com)

We invite Nutritional Therapist and Health & Performance Coach Angela Foster to dive deep into the world of DNA and Nutrigenomics. Get closer to understanding how your body works in this episode as Angela and Dr. Haley discuss nutrigenomics, cycling your body, and supplementing. Find out how you can learn more about your genetic makeup through testing and how to optimize your health and wellness through fitness, diet, and lifestyle choices. Tune in now and uncover the key to biohacking with Angela!

Angela is a Nutritional Therapist and Health & Performance Coach. She is a former partner in a large law firm who left the world of corporate law after suffering burnout and recovering from a serious illness in 2014. As a mother of three young children, Angela is on a mission to inspire and educate women on how to stay healthy and energized, while meeting the demands of combining a successful career with a vibrant and healthy family life and is a regular speaker to large corporations in helping them optimize the health and wellness of their employees.

Angela hosts The High Performance Health Podcast - a top-rated podcast in Alternative Health. The Podcast has a highly engaged listenership who are looking for tips and hacks to optimize their health and performance in life and seek out products that are discussed on the show.

KEY POINTS / MAIN TAKEAWAYS:

• What is Nutrigenomics and how does it affect your body?
• Thoughts and recommendations for cycling in nutrition.
• Ways to improve your sleep cycle.
• Supplements: What to avoid, what to take, and when to take them.
• Common mistakes in health and wellness.
• Technologies and testing you can access at home.

QUOTABLES:

“You actually glow from the inside out when you're in touch with your inner power. And if you feel off track, generally it's because you've lost that alignment. So if you can bring yourself back, you're going to glow and people will just see that that beauty within you will shine through.”

PRODUCTS / RESOURCES:

Access Angela’s free video masterclass series on energy, metabolism, and longevity here: bit.ly/longevitymasterclass

Visit Angela’s website at https://angelafosterperformance.com/

Tune in to the High Performance Health podcast: https://podcasts.apple.com/us/podcast/high-performance-health/id1470595534

Follow Angela on Instagram @angelasfoster - https://www.instagram.com/angelasfoster/

Join the Female Biohacker Facebook Group: https://www.facebook.com/groups/femalebiohacker

Follow Dr. Jen Haley on Instagram @drjenhaley - https://www.instagram.com/drjenhaley/

Visit her website at http://www.drjenhaley.com/

Book a consultation with Dr. Haley here: https://dermoncall.net/jhaley

To receive 10% off your Drink HRW purchase, use the discount code "DRJEN" - shop now at https://drinkhrw.com?afmc=DrJen

Radical Roots has the most purely sourced Chinese herbs and CBD tinctures to address your wellness needs. To receive a 20% discount and try them out, go to https://radicalrootsherbs.com/ref/Jen%20Haley

BiOptimizers formulates amazing magnesium and gut supplements. Their magnesium supplement is the most potent, complete, and full-spectrum magnesium on the market. It is the perfect addition to a healthy lifestyle to achieve clear skin, enhanced mood, energy, better sleep, and faster recovery.

Use code ”DRJENHALEY10” for 10% off at the checkout. Visit the website to show now: https://bioptimizers.com/

Here is the link for Dr. Haley's favorite skin, hair, and nail supplements: https://www.purerxo.com/drjenhaley/rxo/company/my_recommendations.asp

MUD\WTRTM is a coffee alternative consisting of organic ingredients lauded by cultures old and young for their health and performance benefits. With 1/7th the caffeine of coffee, mud gives you natural energy, focus and more without the jitters and crash.

Check it out here: https://mudwtr.com/collections/shop?rfsn=5360767.64f734&utm_source=refersion&utm_medium=affiliate&utm_campaign=5360767.64f734

Radiance Revealed is edited by Instapodcasts (visit at www.instapodcasts.com)