Top 4 Emotional Health Podcasts

Long before “wellness” became a buzzword, those battling mental health issues were way too often told to simply get on with life.
As a former journalist and radio host with over 35 years experience, Guy Rowlison presents a literate & educated commentary focusing on the vagaries of mental health, from anxiety and depression to trauma, eating disorders and most everything in between.
He talks with experts and those with 'skin in the game', sharing informed insights for sufferers who aren't ready to talk - but who 'are' prepared to listen.

<p>This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. </p>
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<p>In this podcast you will learn how to partner with God and be in control of your emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. </p>
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<p>Website: emotionallyhealthylegacy.com </p>
<p>Email: [email protected] </p>

Fuel your emotional fitness, improve your well-being, and embrace your Awesome Human with Nataly Kogan -- best-selling author, international keynote speaker, and founder of Happier Inc.
Listeners call this their best-self podcast!

There's a place for you. A place to belong, heal, and grow. A place to serve and make a difference. A place for you to make a place for others.The Kingdom Mothers Rise Up podcast is here to equip and encourage you as you RISE UP in your Kingdom calling and purpose with GodfidenceYou'll hear the inspirational stories of women who have walked this journey of faith. You'll learn practical, Bible based strategies to grow in spiritual and emotional maturity, heal from your past, and improve your relationships.I'm Mukkove, the heart and voice behind the mic. I am a certified Christian Life Coach trained in healing prayer and Childhood Emotional Neglect Recovery. I live and love in Alaska with my husband of 29 years and our 4 children.

The Aligned Life Podcast is for women who love personal and spiritual growth and want to create real transformation in their life from the inside-out.
You'll hear episodes on mindset, energy, consciousness, creating peak health, being on purpose, spirituality and more.
My hope is that through this podcast you develop unshakable self belief, radical responsibility, and the discipline to stay consistent towards your goals and dreams.
Expect to be inspired and motivated to create your most Aligned Life!

What if the key to mental and emotional health has been hiding in plain sight all along?

Join Marriage and Family Therapist Tara Palmer on a transformative journey, as she helps people sort out life's stuck spots like anxiety, depression, and relationship struggles—all through a unique lens of nervous system health and emotional well-being.
This intriguing podcast examines the role of our often-underestimated nervous system and its profound influence on our thoughts, feelings, and behaviors. With a goal to empower you to discover your own hidden patterns and take control of your mental health, this podcast is more than just a series of episodes—it's your roadmap to into a more balanced, healthier you.

The Modern Sage Podcast offers no-nonsense sage advice to support your spiritual and emotional health. Beginning Season 4, Ep 1, Leah shares her personal story of living in a spirited, (haunted) house, and the deep transformation she underwent as a result of surrendering to the invitation to trust the darkness. She shares these stories as inspiration so the listener can relate to their own stories and inner darkness, and learn how to heal the ghosts of the past.
In the first 3 seasons, Leah interviews experts, authors, healers, musicians, entrepreneurs, celebrities and everyday heroes who know life's struggles, and sharing ways they've learned to be inspired and heal. The focus is on emotional healing and mental health with a good dose of secular spiritualism mixed in.
This series is hosted by author and intuitive spiritual teacher Leah Guy. Her aim is to make visible the reality of hope, to welcome change and transformation while acknowledging our humanity so that we can grow into whole, happy and satisfied people.

My name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take charge of their long term health and well-being.

Join me as I converse with inspirational women who, like myself, are dedicated to empowering women to thrive.
Together, we explore how to take ownership of your health during pregnancy, motherhood, and beyond, utilising tools rooted in ancient wisdom and supported by modern science.
Tune in for insightful discussions and actionable insights to support your holistic well-being.

"In order to raise emotionally intelligent kids, we must first become emotionally intelligent parents." - Stephanie Pinto.

I hope you love this podcast and find the episodes entertaining and educational - we're going to cover all things emotional intelligence, parenting, kids, behaviour, emotions, school and more!

If you have a question you'd like support, advice and ideas on - send them through and I'll answer them on the podcast! Email us at [email protected]

💐 Have you joined my Facebook Group for parents? There are 110,000+ parents in the community! 🎉

➡️ www.facebook.com/groups/letsraiseemotionallyintelligentkids

Hi! I'm an award-winning Emotional Intelligence coach, best-selling author, and international speaker. I'm also a paediatric anxiety therapist (and previous speech language pathologist!) and I love helping kids, parents and educators use emotional intelligence to become calmer, more connected and live happier lives.

Book a free consult with me to discuss coaching, support, collaborations or speaking engagements.

W: www.stephaniepinto.com

IG: @emotionally.intelligent.parent

FB: fb.com/stephpinto

YT: www.youtube.com/c/StephaniePinto

Hosted on Acast. See acast.com/privacy for more information.

"Linda's Corner: Hope, Healing, Happiness" is your go-to podcast for inspiration and transformation. Join host Linda Bjork, a seasoned speaker, author, and the driving force behind the Hope for Healing non-profit, as she delves into the profound journey of finding hope, fostering healing, and ultimately discovering happiness in life's most challenging moments. Through heartfelt conversations with experts, survivors, and everyday heroes, Linda shares powerful stories and practical insights that will empower you to navigate adversity, overcome obstacles, and embrace the beauty of resilience. Tune in to Linda's Corner for a dose of motivation, real-life wisdom, and the tools you need to unlock a brighter future.
Visit our website for access to over 240 past episodes organized by topics at https://lindascornerpodcast.com. Also check out the Hope for Healing website for more free resources at https://hopeforhealingfoundation.org.

FYI: There will be no Season 2 of the Waking Up Together podcast as this project has come to a close to allow for other offerings to expand. Thank you for listening to the process and joining us on this journey!
Welcome to 'Waking Up Together,' a podcast dedicated to sharing the deeply personal and profoundly relatable journey that unfolds when your soul begins to stir awake. Join Eileen and Jessica, two soul sisters bonded by destiny, as they journey through the expansive realms of self and source. They openly share their personal transformations, nurtured by the evolution of their friendship, and rooted in their profound wisdom and lifelong dedication as healers. This podcast is an open invitation to anyone seeking to discover their true selves and explore the magic and madness of awakening. Think of it as a heart guide, like 'What to Expect When You're Expecting,' but for your soul's journey. Together, they'll illuminate the transformative power of connection, reigniting the joy of listening, the wonder of feeling, the boundless potential of dreaming, the spark of creating, and, above all, the profound beauty of awakening together.

Embark on a journey with Gen X Mindscape, where we unlock the mysteries of midlife using the keys of developmental psychology. Discover tools, tips, and insights to tackle life's transitions, find your place, and truly flourish.
Example Topics and Themes:
Midlife, Developmental psychology, Existential Psychology, Life transitions, Flourish, Gen X, Psychological insights, Personal growth, Well-being, Self-discovery, Positive psychology, Emotional health, Mindset shifts, Empowerment, Navigating change, Wellness journey, Self-improvement, Resilience, Transformation, Self-awareness, Inner strength, Sexuality, Body Image, Nutrition

My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. We share stories, discussing everything from Rheumatoid Arthritis to anxiety and sex therapy. Our goal? To connect people and provide the support and tools they need to live a better life.

For those with a chronic illness, our energy levels fade faster. We must be more purposeful with the "spoons" allotted to us. Grab your coffee, sister, and tune in as my Spoonie Sisters share stories of living with chronic illness.
All guests on or mentioned in this podcast will also be listed for your benefit. Be sure to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for new episodes and more. If you would like to be featured on My Spoonie Sisters, please email me at [email protected]. We look forward to speaking and hearing from all our Sisters!
*Disclaimer* I am not a doctor or a Health Care Practitioner. This is my and my guests' personal story and the things we have done for ourselves. Everybody is different when it comes to medications and remedies. If you have any questions regarding your health, please speak to and ask your Primary Doctor or Rheumatologist.
You can also visit our website at https://myspooniesisters.chewack.com

Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being.

This podcast is about self-discovery, self-care, self-healing and personal growth.

My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life.

Join me as we embark on a path towards greater inner peace, resilience and happiness.

In the first year of the pandemic, the global prevalence of anxiety and depression increased by a massive 25%. And employers with workers who are experiencing mental health issues spend more than $5,500 on average in turnover costs per year per employee. In addition, according to a late 2021 Gallup Survey; 85% of employees are experiencing a level of disengagement at their workplaces, and 73% are actively looking for new employment. The Great Resignation for many has become The Great Realization. It’s clear that mental health, well-being in the workplace, and having an up-leveled consciousness are more important than ever, both for individuals themselves and for organizations.UpLevel Productions is committed to ending the stigma around mental health as well as humanizing the workplace to create cultures of well-being which is why we create content, experiences, and trainings that develop leaders who make our world a healthier, more alive and connected place to be. Each series in the podcast shares stories, knowledge, and know-how from experts in leadership, wellness, mental health, and the humanization of the workplace and our schools.

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want you to help you understand YOU better, put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients all over the world.

Listen to new episodes every Saturday, plus episodes from our teaching archive every Wednesday.

~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

~ Subscribe to our show on YouTube

~ Join our Wu Wei Wisdom Community Facebook Group

~ Follow us on Instagram @wuweiwisdom

بالدارجة المغربية، حنان تتعاود لك شي حاجة من تجربتها مع فن التصوير الفوتوغرافي و الصحة العاطفية..

It's important that you read this.
You're the right person for your life. You have unique gifts, qualities and dreams on your heart that needs to be birthed. What is inside you matters so much more than you know. I believe it's time for us to pick up the dreams that we have delayed and shelved and give them our full attention.
This podcast is designed to encourage you to overcome fear, break through the limits and courageously attempt the uniquely beautiful things that you feel God has placed on your heart. Join Sats Solanki aka the Digital Rabbi in conversation with some of the most influential leaders, creative entrepreneurs and digital innovators of the day.
Find out more and download helpful resources at https://digitalrabbi.co
Follow @satssolanki on Instagram to chat.

Keep Your Life on TRACK is a podcast where practical and actionable guidance is shared for the aspiring and current migrant. Helping you you navigate the process of pursuing your goals and thriving in a foreign land while taking care of yourself. With the underlying values to everything we do being Trust, Responsibility, Accountability, Collaboration and Kindness.

Crossroads of Divorce is a safe resource for people experiencing the pain of divorce. Providing people tools to navigate the divorce process so they can emerge more emotionally healthy. Hosted by Priscilla and Joey Bland, who have facilitated Divorce Recovery groups in Memphis, Tennessee over a combined 25 years. In partnership with the Christian Psychological Center, in Memphis, providing professional clinician perspectives and Divorce Recovery Alumni personal stories. Life doesn't have to be plan B just because of divorce. Join us on the journey to growth and wholeness. New episodes dropping every Monday & Thursday mornings. Visit the Crossroads Advisors' website https://crossroadsadvisors1.clientsecure.me/

Welcome to Trust & Thrive! My name is Tara Montazeri and I'm an Associate Marriage and Family Therapist. Through insightful and vulnerable discussions, I hope to inspire my listeners to trust the process of their unique journey and thrive as their most authentic self. I aim to encourage these actions with a conscious, practical, and attainable approach to self-reflection and community care. I often feature individuals from a multitude of professional fields, levels of expertise, and life experiences who generously share their stories and invaluable knowledge to my listeners and me. My guests and I touch on topics related to mental health, relationships, systemic issues, generational wounds, and other topics that influence us in our everyday lives. I hope these conversations encourage us to approach our journey of self-awareness in a thoughtful, mindful and compassionate way.
Instagram and TikTok: @trustandthrive; Website: www.tara-mont.com; Email: [email protected]