My Spoonie Sisters
Gracefully Jen
Welcome to My Spoonie Sisters! If you're wondering what a "Spoonie" is, it’s a term lovingly embraced by those living with chronic illnesses, based on the Spoon Theory. It’s all about managing our limited energy (or “spoons”) while navigating life’s challenges.
Each week, join us to hear from your "Spoonie Sisters" host, co-hosts, and our inspiring special guests as we share real-life stories, tips, and encouragement. Whether you're here to learn, connect, or feel less alone, you’ll find a supportive space filled with understanding, laughter, and strength. Let’s journey through chronic illness together!
Tune in and join the sisterhood!
All guests featured or mentioned in this podcast will be listed for your convenience. Don't forget to rate and subscribe to My Spoonie Sisters and follow @MySpoonieSisters on Instagram for updates on new episodes and more. If you have a story to share or want to be featured on My Spoonie Sisters, please email [email protected]. We eagerly look forward to speaking and hearing from all our Spoonies!
Disclaimer: While we are not doctors or healthcare Practitioners, we want to assure you that this podcast is a credible source of information. It's based on our guests' personal experiences and the strategies we've found effective for ourselves. However, everyone's body is unique, and what works for one person may not work for another. If you have any health-related questions, it's always best to consult your Primary Doctor or Rheumatologist.
Remember, our goal at My Spoonie Sisters is to connect people and provide them with the support and tools they need to live better lives.
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Top 10 My Spoonie Sisters Episodes
Goodpods has curated a list of the 10 best My Spoonie Sisters episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to My Spoonie Sisters for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite My Spoonie Sisters episode by adding your comments to the episode page.
Unraveling the Threads of Invisible Illnesses with Olivia
My Spoonie Sisters
05/13/24 • 43 min
Our exploration of chronic illness doesn't stop there. Olivia courageously steps into the spotlight, shedding light on her life with a spectrum of genetic and chronic health conditions, including POTS, CMT, fibromyalgia, and gastroparesis. Her story is a testament to the relentless pursuit of balance between treatments and lifestyle changes, which includes a daily regimen of managing symptoms that could easily overwhelm the strongest among us. Our guest's insights into the genetic intricacies of CMT and the pervasive influence of fibromyalgia offer a poignant reminder of the complex battles fought behind the smiles of those with invisible illnesses.
Wrapping up with a touch of warmth and compassion, Olivia opened up about the joy she found in assembling spoonie boxes for fellow chronically ill young adults, a project that has seen 58 care packages spread light across the country. These acts of kindness, along with the steadfast support of therapy, family, and the unwavering love of pets, have become a cornerstone of her personal journey. Through stories of validation, laughter, and faith, this episode celebrates the indomitable spirit that unites us in the face of life's greatest health challenges. Join us for an episode filled with raw emotion, unwavering courage, and the healing power of community.
Instagram accounts: @oliviardennis
@yourpainhasapurpose
Info & Funding for Spoonie Boxes: https://www.gofundme.com/f/fund-care-boxes-for-chronically-ill-teens
Mental health resources: https://linktr.ee/mental.health.support
Olivia’s favorite ice packs: https://www.releafpack.com
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Being Okay with Not Being Okay
My Spoonie Sisters
12/01/23 • 2 min
As we journey together through the challenges of chronic illness, there's a recurring phrase that rings oh-so-very true — it's okay not to be okay. You've probably heard me chant this mantra on Instagram; in this empowering podcast, I bring the same spirit to uplift my beautiful Spoonie Sisters, who battle daily with various ailments. I speak candidly about the pain, the fatigue, and the emotional toll that comes with chronic illness. However, I also emphasize that your experiences are valid, your feelings hold importance, and it's perfectly okay to acknowledge that some days are harder than others.
The secret weapon here is self-care and I'm not talking about the occasional bubble bath or chocolate treat. I'm talking about serious, intentional self-care that forms a crucial part of managing your overall well-being. It's far from being selfish; it's about giving yourself permission to rest, recharge, and put your health above all else. So, grab a cup of something warm, find your coziest blanket, and join me as we explore what living with chronic illness truly means and how you can navigate it without losing yourself. And before we wrap up, remember, don't forget your spoon.
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Behind the Smile with Cheryl Crow
My Spoonie Sisters
09/04/23 • 54 min
Welcome to Behind the Smile with Cheryl Crow!
Have you ever wondered how someone manages a bustling online presence while battling a chronic condition? Picture this: Cheryl Crow, a woman leading an active lifestyle, starts experiencing an array of symptoms that eventually lead her to a Rheumatoid Arthritis diagnosis at age 21. Once a vibrant athlete, she noticed her weight drop, leading to her life-altering diagnosis.
Join us as we traverse Cheryl's journey managing her condition and online business, Arthritis Life. We delve deep into Cheryl's revolutionary 'Room to Thrive' framework. It's an approach to wellness inspired by occupational therapy and lifestyle medicine, where lifestyle factors like exercise, sleep, nutrition, stress management, and mental health walk hand in hand with medication. We also discuss social media's crucial role in connecting with others dealing with chronic conditions and the need for responsible online research.
The episode culminates with Cheryl recounting the tough times when her medication ceased working, leading her to accept her new reality. We explore the importance of therapy and technology in managing Arthritis and how Cheryl's 'Rheumm to Thrive,' framework can be invaluable for others in a similar situation. From the seriousness of the chronic illness, we switch gears to a light-hearted debate on the perfect family vacation spot - Maui, Kauai, or the chronic pain-friendly Oahu. So, lend your ears as we navigate through this enlightening journey of resilience, holistic wellness, and the power of embracing a mindfulness-based approach.
https://www.instagram.com/arthritis_life_cheryl/
https://thoughtful-experimenter-636.ck.page/1fb879479c
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
🎙 "Ever wanted to hug your autoimmune disease? Okay, maybe not—but with Giant Microbes, you totally can! These adorable microbes turn science into snuggles, featuring fun and educational designs of bacteria, viruses, and yes—even immune cells! They’re perfect for spoonies, medical professionals, or anyone who loves a quirky, cuddly take on health. Check out GiantMicrobes.com and find your new favorite pal today!"
Use code SPOONIE20 at checkout for 20% off!
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Recognize Me
My Spoonie Sisters
01/27/25 • 47 min
Imagine facing a medical system that dismisses your symptoms and undermines your experiences. Our guest and dedicated advocate for patient empowerment, Anneke, reveals how she tackled this daunting challenge. Her remarkable journey from misdiagnoses such as chronic fatigue syndrome to finally understanding her rare chronic conditions, including adrenal insufficiency, lupus, and Ehlers-Danlos syndrome, exemplifies resilience. Anneke’s story is not just about surviving but thriving, and it serves as a beacon of hope for anyone navigating the complexities of the healthcare system. Her book, "Recognize Me," offers a compelling insight into the life of someone living with fluctuating chronic conditions.
We explore the nuanced challenges of medical gaslighting and the crucial role of empathetic healthcare providers who genuinely strive to listen and truly understand their patients. Anneke’s experiences underscore the importance of self-advocacy and the transformative power of receiving a proper diagnosis and treatment. Her occupational therapy and health research background adds a unique perspective to her advocacy efforts, highlighting the intersection of personal experience and professional insight. The episode sheds light on the struggles many face with being misjudged by healthcare professionals and the ongoing effort to balance health challenges with familial responsibilities.
The conversation delves into the human side of healthcare, stressing the significance of effective communication and trust between patients and doctors. We tackle the stigma of being labeled as "drug seekers" and the fears associated with transitioning to new healthcare providers. Anneke shares her encounters with medical practitioners who value collaboration and admit to uncertainties. Her insights remind us that patients should never feel ashamed of their symptoms, and despite chronic illness, a fulfilling life is within reach. This episode is a powerful testament to the resilience of the human spirit and the importance of defining personal happiness amidst health challenges.
- Welcome page to my website: https://flyingthroughthewoods.weebly.com/
- Blog: https://flyingthroughthewoods.weebly.com/flyingthro
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Dr. Amee's Vulnerability with Epilepsy and Advocacy
My Spoonie Sisters
04/21/25 • 35 min
What happens when you combine the expertise of a trailblazing dentist with an unwavering commitment to mental health advocacy? Dr. Amee shares her powerful story of living with epilepsy since age eight and how it catalyzed her mission to challenge societal stigma and embrace vulnerability. Her journey from patient to advocate is a beacon of hope for those newly diagnosed, offering insights into balancing a thriving career and personal life while managing an invisible illness. Join us as we uncover the transformative power of sharing one’s story and the strength found in authenticity.
Navigating the complexities of parenting with a chronic illness presents its own unique challenges. In our heartfelt discussion, Dr. Amee reveals the emotional rollercoaster she experiences, from isolation and depression to building resilience and understanding within her family. She emphasizes the importance of community support and open communication with children, allowing them to be active participants in the journey without feeling like a burden. Through personal anecdotes, we explore the significance of age-appropriate transparency, ensuring that the next generation understands and embraces the intricacies of living with chronic conditions.
Embracing vulnerability and fostering a sense of shared humanity are at the heart of our conversation. We celebrate the courage it takes to show up authentically, even in the face of adversity. Through gratitude and support, we delve into the beauty of creating a network that encourages openness and empathy. By highlighting personal stories and the transformative journey from patient to educator, we hope to inspire listeners to find strength in their vulnerabilities and build supportive communities that celebrate genuine connections.
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Growth, Resilience, and Grit
My Spoonie Sisters
09/25/24 • 28 min
How do you turn a life of chronic pain and addiction into one of resilience and inspiration? On this episode of "My Spoonie Sisters," we welcome Andrea Vincent, a beacon of hope in the chronic pain community. Andrea opens up about her journey from high school misdiagnoses to her battles with osteoarthritis, hypermobility syndrome, and fibromyalgia. Her story takes a powerful turn when she discusses her struggle with alcohol as a coping mechanism and her triumphant path to sobriety in 2012. Motivated by the desire to be a better role model for her family, Andrea’s relentless spirit led her to create the "Growth, Resilience, and Grit" journal, a transformative tool designed to help others navigate their own health challenges.
We delve into the transformative power of self-care and gratitude in managing chronic pain, exploring how simple daily routines can make a significant difference. Andrea shares invaluable insights on the evolution of chronic pain management strategies, emphasizing mindfulness, meditation, and holistic practices such as acupuncture and massage. The heart of our discussion revolves around her innovative chronic pain journal, which empowers individuals to track their symptoms, treatments, and medications, ensuring clear communication with healthcare providers and avoiding the pitfalls of self-medication.
The episode culminates with the successful launch of Andrea's chronic pain journal, which has garnered praise from both the community and medical professionals. We also highlight exciting upcoming projects, including a collaboration with the Portland Chronic Pain Project for an art show and plans for digital distribution. Andrea’s personal anecdotes, such as her love for coffee and preference for mountain retreats, add a warm, relatable touch to her inspiring story. Don't miss this episode packed with practical tips and heartfelt stories that will leave you feeling empowered and motivated.
www.grgmindbody.com
FB; Growth, Resilience & Grit - https://www.facebook.com/grgjournal
IG: @grgmindbody.com
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
A Conversation with a Rheumatoid Arthritis Coach
My Spoonie Sisters
07/10/23 • 43 min
Are you caught in the crossfire of chronic illness in the Spoonie community? Feel like your healthcare provider is gaslighting you? Hear from Stefanie, the rheumatoid arthritis coach, who opens up about her own experiences with medical gaslighting as a patient and a family nurse practitioner. She pulls back the curtain on this hot topic, discussing what gaslighting entails in the healthcare sector. She equips us with effective communication strategies to foster a healthier dialogue with our medical providers.
The conversation takes a deep dive, discussing the red flags that come with medical gaslighting based on Stefanie's personal experiences. Jen shares a rather chilling encounter of being prescribed a medication that led to a seizure and her rheumatologist's shocking response. This segment underscores the need for open, honest discussions with healthcare providers, the importance of second opinions, and the role of shared decision-making in healthcare. Stefanie leaves us with practical tips to prepare for an appointment and the difference between gaslighting and medical professional exhausting all options.
Stefanie doesn't stop there; she shares her experiences with healthcare challenges and how she navigated the hurdles. She advocates for asking the right questions and emphasizes the importance of being kind to yourself when dealing with a chronic illness. And finally, we get a sneak peek into Stefanie's world as a rheumatoid arthritis coach, where she teaches clients to live their best life despite their condition. You'll hear about her six-month program designed to equip clients with the tools they need to navigate their health journey. So buckle up and prepare for a riveting conversation brimming with indispensable insights and practical advice.
https://www.instagram.com/rheumatoidarthritiscoach/
https://linktr.ee/rheumatoidarthritiscoach
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Living Lupus Together with Rekha
My Spoonie Sisters
02/17/23 • 39 min
Listen to this episode as I sit down to chat with Rekha about her journey with Lupus.
Lupus is a disease that occurs when your body's immune system attacks your own tissues and organs (autoimmune disease). Inflammation caused by Lupus can affect many different body systems — including your joints, skin, kidneys, blood cells, brain, heart, and lungs.
Lupus can be difficult to diagnose because its signs and symptoms often mimic those of other ailments. The most distinctive sign of Lupus — a facial rash resembling a butterfly's wings unfolding across both cheeks — occurs in many but not all cases of Lupus.
Some people are born with a tendency toward developing Lupus, which may be triggered by infections, certain drugs, or even sunlight. While there's no cure for Lupus, treatments can help control symptoms.
Rekha Sreedhara is a chronic illness warrior and advocate. She was diagnosed with systemic lupus erythematosus in 2001. Since then, she has been diagnosed with cutaneous lupus erythematosus and lupus nephritis as well as two rare diseases, pulmonary arterial hypertension, and thrombotic thrombocytopenic purpura.
Rekha works as a public health consultant specializing in substance use disorders. She resides in Massachusetts with her husband and three cats. In her spare time, Rekha loves to binge-watch shows; if you need a recommendation, she's your girl. She also enjoys traveling and has visited more than ten countries. Thriving one day at a time since 2001
Sharing experiences, strategies, hope, and laughter
Lupus | PAH | TTP
IG:https://www.instagram.com/livinglupustogether/
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Andi Autoimmune Mayhem
My Spoonie Sisters
07/01/22 • 41 min
Andi a 42-year-old Holistic Wellness Practitioner. She is passionate about helping women find their happiness!
Let's start here: between the ages of 14 and now, she was diagnosed with what she refers to as autoimmune mayhem (MS, SLE, RA, POTS, Fibro ). "Every day, there is something going haywire in my body & it's always an adventure to figure out which system is causing it."
"My life changed on March 10, 2020, when I suffered a sudden cardiac arrest at work. (I was out for 34 mins)
Recovery taught me that prior to the "incident," I was "too busy" actually to enjoy life. I wasn't making memories filled with belly laughs and true bonds. I was afraid to tell my story because I didn't want to hear the fan fav "you don't look sick." "
Today, she is grateful for the storm because now it allows her to truly admire every rainbow 🌈
https://instagram.com/chronicallyiconiccoach?igshid=YmMyMTA2M2Y=
To support this podcast, please leave a review, share it with your fellow Spoonie Sisters, or buy me a coffee.
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
🎙 Living with a rare disease or chronic illness can feel isolating—but you are not alone. Find Your Rare is more than just a brand—it’s a movement. From empowering apparel to real, raw conversations, they’re here to remind you that your story matters. Because being RARE its your superpower. Explore, join & wear your rare with pride at FindYourRare.com
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
Chelsey Dancer Meets RA
My Spoonie Sisters
06/24/22 • 32 min
Since being diagnosed with Rheumatoid Arthritis in 2020, Chelsey has become a chronic illness advocate and podcaster. Her podcast, My Immune System Hates Me!, features chronic illness sufferers who break down their illness, diagnostic process, treatment, and wellness journey.
She is passionate about supporting her community and started the Rheumatoid Arthritis Warrior Group, a weekly peer-led support group for RA warriors. She loves getting to know other spoonies, so feel free to slide in her DMs! I did, and that sparked a wonderful friendship!!
Be sure to join in her RA support group (if you have RA); they meet weekly with zoom every Thursday!
https://www.podpage.com/my-immune-system-hates-me/about/
https://www.podpage.com/my-immune-system-hates-me/
https://www.etsy.com/shop/MyImmuneSystem?ref=simple-shop-header-name&listing_id=1115917289&load_webview=1&bid=ErPjn0yUsEMjIrCGXDwYy4aXwpc6
To support this podcast, please leave a review, share it with your fellow Spoonie Sisters, or buy me a coffee.
Are you living with a chronic illness and want to make your voice heard? Rare Patient Voice connects patients and caregivers with research opportunities—so you can share your experiences and get paid for your time! Your insights help drive real change in healthcare.
Let's Get Started - Rare Patient Voice
Support:
https://rarepatientvoice.com/Myspooniesisters/
https://www.etsy.com/shop/MySpoonieSistershttps://www.graceandable.com/?bg_ref=980:nzTyG6c9zK (Use code GAJen10)
Website:
https://myspooniesisters.com/
Discount Codes:
GIANT Microbes | Gag Gifts, Teacher Gifts, Doctor Gifts, Gifts for Girlfriends and Boyfriends code SPOONIE20 for 20% off
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FAQ
How many episodes does My Spoonie Sisters have?
My Spoonie Sisters currently has 147 episodes available.
What topics does My Spoonie Sisters cover?
The podcast is about Health & Fitness, Emotional Health, Autoimmune, Alternative Health, Mental Health, Personal Development, Chronic Pain, Wellness, Podcasts, Health and Mindfulness.
What is the most popular episode on My Spoonie Sisters?
The episode title 'The Power of Authenticity in a Chronic Illness Journey' is the most popular.
What is the average episode length on My Spoonie Sisters?
The average episode length on My Spoonie Sisters is 37 minutes.
How often are episodes of My Spoonie Sisters released?
Episodes of My Spoonie Sisters are typically released every 7 days.
When was the first episode of My Spoonie Sisters?
The first episode of My Spoonie Sisters was released on Mar 22, 2022.
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