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Parenting Through The Hard

Parenting Through The Hard

Parenting Through the Hard

Parenting Through the Hard is a podcast for parents of teens and young adults navigating the challenges and complexities of walking alongside their children during tough seasons. Whether you're facing parent-child conflict, rebellious behaviors, substance use, or the emotional struggles of learning to let go, you’re not alone. This podcast offers support, guidance, and a perspective grounded in what truly matters, as we walk together through the hard.
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Top 10 Parenting Through The Hard Episodes

Goodpods has curated a list of the 10 best Parenting Through The Hard episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Parenting Through The Hard for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Parenting Through The Hard episode by adding your comments to the episode page.

Parenting Through The Hard - Time to Get the "F" Out: The Journey from Hurt Parent to Healed Parent

Time to Get the "F" Out: The Journey from Hurt Parent to Healed Parent

Parenting Through The Hard

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09/19/23 • 22 min

"What will you pursue in the middle of this mess that might somehow justify all your suffering?"

In this episode, we are opening our eyes to one of the biggest struggles we experience as parents of teenagers or young adults in crisis. Whether we are dealing with teen behavior issues, addiction, failing grades in high school, manipulation, or isolation, there is a heaviness that creeps in around us with no intention of leaving anytime soon.

Join us as we discuss how we go from hurt parents to healed parents and learn about a unique opportunity coming to you in October 2023!

Timestamps:The challenges of parenting teens in crisis [00:00:02]
Discussion on the difficulties parents face when their teens are in crisis and the importance of a supportive community.

The role of fear in parenting [00:01:26]
Exploration of how fear can dictate our actions as parents and lead to constant stress and anxiety.

The pressure to fix everything and fear of failure [00:02:53]
Discussion on the pressure parents feel to find solutions to their child's problems and the fear of failure that comes with it.

The need for a supportive community [00:15:20]
Emphasizes the importance of having a supportive community to help navigate challenges and overcome fear in parenting.

The upcoming four-week online workshop [00:17:02]
Introducing an upcoming workshop focused on four foundation principles to help parents operate from a place of calm and healing.

Shifting away from control and finding purpose in suffering [00:19:33]
Encouraging listeners to shift their mindset away from control and view their experiences as opportunities for growth and purpose in their lives and the lives of their children.
Register for the 4 Principles for Fighting Fear workshop HERE

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About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

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Parenting Through The Hard - ParenTEENg Decisions: The #1 Factor That Should Be Guiding Them

ParenTEENg Decisions: The #1 Factor That Should Be Guiding Them

Parenting Through The Hard

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06/27/23 • 21 min

“Everyone we meet is both our student and our teacher.”

Today’s episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors.

Join us to learn more about....

  • Family dynamics in parenting.
  • Peer Influence
  • The Benefits of Book and Media
  • On-the-job training and more.

In this podcast episode, we discuss the anxieties and insecurities we face in our parenting journey and introduce the primary factors that should guide parenting decisions and three other influential factors. We emphasize the importance of learning from our own parents, observing others, and seeking support during challenging times & also highlight the significance of on-the-job training in parenting as a continuous learning process.

Parenting Books and Resources:

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

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Parenting Through The Hard - React Less, Respond More: Parenting Tips for Mindful Communication

React Less, Respond More: Parenting Tips for Mindful Communication

Parenting Through The Hard

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05/30/23 • 32 min

Sometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread.

Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.

Learn more about ...

  • How urgency has a tendency to overthrow the things that are really important to us.
  • How to identify when you are reacting and when you are responding.
  • How control is costing you connection.
  • How to respond when you feel yourself in reactivity mode.
  • The barriers that will present themselves as you work towards responding to your teen more than reacting.

Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below:

  1. Hit pause and focus on breathing.
  2. “I want to learn to handle this well; I will do nothing until I have calmed down.” "I want to handle this well" Phone Wallpaper
  3. Once calm, grab a sheet of paper and write down the following:
    • What happened?
    • What’s the impact/fear?
    • What might happen next?
    • What is the desired outcome?
    • What actions should be taken?

Let me know how it's going by sending a DM on social media or an email using the email listed below.
___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

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Parenting Through The Hard - The Role of Self Reflection in the Healing Process

The Role of Self Reflection in the Healing Process

Parenting Through The Hard

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05/02/23 • 26 min

"Journaling is simply thinking through your fingers 💙"

Join us for the second part of my enlightening interview with Leif Holmes as we delve deeper into the profound connection between journaling and self-compassion. In this episode, we candidly explore the personal benefits we've experienced through journaling, the obstacles that sometimes hinder this practice, and the crucial steps to take when life's storms begin to roll in.

Key Insights:

  • Gain a fresh perspective: We often see only 10% of the problem; discover how journaling unveils the remaining 90%, offering clarity and insight.
  • Honor your experiences: Journaling becomes a powerful tool to examine the true impact of circumstances on our well-being, allowing us to honor ourselves in the process.
  • Embrace the pause: In a culture of constant motion, journaling provides a space to halt, acknowledge our wounds, and actively address them.
  • Cultivate anticipation: The more you journal, the more you'll find yourself looking forward to this reflective practice.
  • Practice patience: As you embark on your journaling journey, be patient with yourself, allowing the process to unfold naturally.

Tune in for an engaging and transformative conversation with Leif Holmes as we unlock the potential of self-compassion through the profound act of journaling.

Links from today's show:

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

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Parenting Through The Hard - Peaceful Parenting: Unveiling Inner Harmony Through Self-Care

Peaceful Parenting: Unveiling Inner Harmony Through Self-Care

Parenting Through The Hard

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04/18/23 • 24 min

“I write because I don’t know what I think until I read what I wrote” Flannery O’Connor

Join us in this week's episode as we continue to sow the seeds of self-compassion, accompanied by our insightful guest, Leif Holmes. Leif, a pastor with over 30 years of shared life experience with his wife, Laura, and raising three kids together, brings a unique perspective to our conversation.

Discover the beauty of journaling through Leif's lens—how it intertwines seamlessly with our self-care goals and the multitude of benefits he's unearthed through the practice.

Key Highlights:

  • Uncover the distinctive way Abraham Lincoln approached journaling, crafting his own unique version.
  • Explore how journaling acts as a window into the motives of our hearts, providing valuable insights.
  • Embrace the simplicity of journaling—don't overthink it; let it flow naturally.
  • Realize that journaling is not confined to writing; it takes various forms to suit individual preferences.

Tune in for an engaging discussion with Leif Holmes, where we dive into the art of journaling and extract valuable takeaways for cultivating self-compassion in our lives. This was hands-down one of my favorite conversations of the year!

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

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Parenting Through The Hard - Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles

Empowered Parenting: The Vital Role of Therapy and Support Amid Teen Struggles

Parenting Through The Hard

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04/04/23 • 23 min

In our recent survey, we asked parents navigating the tumultuous journey of raising teens in crisis about their self-care practices.

Here's a glimpse into their go-to strategies:

  1. Exercise/Physical Movement
  2. Spending Time with Friends
  3. Counseling/Support Groups/12 Steps
  4. Prayer/Meditation/Journaling
  5. Massage

Today, we're delving into result number 3—Counseling, Support Groups, or 12-step Programs and how these practices relate to parenting a teen in crisis.

Key Insights:

  • Holistic Support: Therapy, inclusive of counseling, support groups, and 12-step programs, serves as a comprehensive tool for nurturing parental self-care while navigating the challenges of parenting a teen in crisis.
  • Obstacles to Compassion: Explore the common hurdles such as guilt, access, budget constraints, shame, and overwhelm that parents of teens in crisis might face in prioritizing self-care.
  • Parental Resilience: Uncover the benefits of initiating therapy or counseling, gaining insights into how it contributes to building resilience and strength in the face of teen-related challenges.
  • Community Connection: Delve into the advantages of support groups or 12-step programs, understanding how these communal settings can provide solace and shared experiences for parents facing similar struggles.

Join us as we unravel the complexities of self-care in the context of parenting a teen in crisis, exploring therapy, support groups, and 12-step programs as invaluable tools for empowering parental resilience.

Links from today’s show:

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

bookmark
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Parenting Through The Hard - Self Care Beyond Bubble Baths: The Role Your Body Plays in Your Mental Health

Self Care Beyond Bubble Baths: The Role Your Body Plays in Your Mental Health

Parenting Through The Hard

play

03/21/23 • 45 min

Show-notes Episode 32
Self-Compassion 101: Your Body

"If your compassion does not include yourself, it is incomplete." Jack Kornfield

In today's episode, Megan Dahlman, Certified Trainer, Nutrition Coach, and mom of boys, shares what she believes moms navigating a season of chaos and uncertainty should do first on their self-compassion journey.

This episode's takeaways:

  • First steps to taking care of yourself.
  • The unexpected benefits you experience from pouring more energy into your healing.
  • The role your body plays in your mental health
  • And much more....

Links from today's show:

YouTube channel: https://youtube.com/@vigeofit

Instagram: www.instagram.com/Megandahlman

FREE Jumpstart Tips: www.vigeofit.com/tips

Jumpstart 30 Course: www.vigeofit.com/jumpstart

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

bookmark
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share episode
Parenting Through The Hard - Self-Compassion 101: Healing on a Soul Level

Self-Compassion 101: Healing on a Soul Level

Parenting Through The Hard

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03/07/23 • 16 min

Pause for a moment; there's something crucial here.

In the world of parenting a teen facing challenges, self-care isn't just a luxury—it's a lifeline. It's about showing up as the kind of mama you can be proud of, even in the midst of tough times.

When we take charge of our well-being, we free our children from the weight of our struggles. It allows them to focus on navigating their own path without the added burden of our baggage.

Life has thrown us a curveball, and instead of waiting to react based on our child's response, we're taking the lead. This is our journey, a journey that will fortify us for the battles ahead. It's about showing up the way we want to—strong, brave, and resilient.

Key Highlights:

  • Addressing Barriers: We'll tackle the three obstacles likely crossing your mind right now.
  • Leading by Example: Your self-care becomes a beacon, showcasing healthy coping skills for your teen.
  • Essential for All Roles: Recognizing that self-care is necessary for showing up as your best self in every role you've been entrusted with.

Join us as we embark on this journey of empowerment, providing insights and takeaways to guide mamas through resilience amid the challenges of parenting a struggling teen.

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

bookmark
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share episode
Parenting Through The Hard - A Look at Teen Behaviors: Conflict

A Look at Teen Behaviors: Conflict

Parenting Through The Hard

play

02/21/23 • 29 min

Show-notes Episode 30

Title: A Look at Teen Behaviors: Conflict

Today's episode is part 3 of our 3-part series looking at some common teen behaviors that you may be witnessing in your child and diving a little into why it happens, what about it creates challenges for us, and what we can do in response.

Understanding that conflict is less about an entitled teenager or a controlling mom and more about normal friction created by two individuals who want control (whether that control comes from a place of desiring freedom or protection) helps put it into proper perspective.

This episode’s takeaways:

  • The conflict we experience with our child is not only normal developmentally, and it can actually benefit your relationship.
  • Through conflict, we have an opportunity to model healthy conflict resolution. A lifelong skill.
  • Conflict teaches us flexibility and how to listen.
  • There are two things I can do that will, 97% of the time, change the trajectory of my path with my child when we are engaged in conflict:
    • Disengage to regulate my emotions
    • Start digging up roots
  • Learning and modeling healthy conflict resolution takes practice, practice, practice.
  • Remember that these moments of conflict are actually key to the long-term health of the parent-child relationship, because it’s in these moments that the relationship gets reshaped to include more reciprocity and equality between the parties.

___________________________________________________________________________

About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.

Explore Additional Support:

Connect with Us:

bookmark
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Parenting Through The Hard - Moving Through the Unknown with Purpose

Moving Through the Unknown with Purpose

Parenting Through The Hard

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05/10/22 • 31 min

Moving Through the Unknown with Purpose

This episode is the second in a series of interviews with different people offering different perspectives on what to consider as you walk beside your child through the justice system.

Questioning what it looks like to parent well through a season we've never had to navigate before is a normal part of this process. In this episode, I have the honor of interviewing my pastor and friend, Jim Ladd. Jim is gifted in his ability to communicate concise, practical information in a way that is encouraging and thought-provoking, and this message is definitely one that will stay with you.

If you have a child in crisis, we sincerely hope that you find comfort and clarity while listening to his message on the importance of bringing ourselves back to baseline and beginning to examine the bigger picture and opportunity available to us during this time.

A few highlights from this episode:

2:35 Our most difficult, panicky, terrifying crisis moments are actually extremely fertile for the activity of God.

6:45 How to be loving while battling genuine feelings of anger and disappointment towards your child.

14:43 The healthy ability to connect and disconnect.

19:35 A parent's most important job when your child is in crisis.

26:28 Aligning how we parent with God’s love for us.

If you are interested in hearing more from Jim Ladd or connecting with what he's doing, check out the Jim and Jon website to access blogs, books, and the Upstream podcast he co-hosted with his son Jon (It's fantastic). You can also find him on the Evergreen Christian Community Website and Instagram.

Resources:

Pathways website: https://pathwaystohopenetwork.org/ (Remember to Subscribe!)

____________________________________________________________________________

Pathways to Hope Network is a non-profit organization that provides cost-free support and community to parents with youth facing criminal allegations.

Learn more about Pathways on our website: https://pathwaystohopenetwork.org/

Discover the community and connect by following us on Facebook and Instagram.

Facebook: https://www.facebook.com/pathwaystohopenetwork

Private Facebook Community: https://www.facebook.com/groups/Pathwaysclosedgroup/about

Instagram: https://www.instagram.com/pathways_to_hope_network/

For support, email: [email protected]

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FAQ

How many episodes does Parenting Through The Hard have?

Parenting Through The Hard currently has 59 episodes available.

What topics does Parenting Through The Hard cover?

The podcast is about Emotional Health, Parenting, Kids & Family, Parenting Advice, Podcasts, Self-Improvement and Education.

What is the most popular episode on Parenting Through The Hard?

The episode title 'Am I on the Right Parenting Path with my Teen?' is the most popular.

What is the average episode length on Parenting Through The Hard?

The average episode length on Parenting Through The Hard is 29 minutes.

How often are episodes of Parenting Through The Hard released?

Episodes of Parenting Through The Hard are typically released every 14 days.

When was the first episode of Parenting Through The Hard?

The first episode of Parenting Through The Hard was released on Oct 8, 2021.

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