
Connection vs. Control: Finding the Right Balance in Your Parenting Approach
06/13/23 • 29 min
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Carl Jung
“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”
Iain Thomas
In today's episode, we talk about the important roles that connection and control play in our relationship with our teens. With control seeming to be our default as parents, it’s important that we stop and ask ourselves what it might be costing us. Listen along as we dive into the SUPERPOWER most of us aren’t utilizing in our parenting game and how to begin activating it.
Learn more about....
- A recent poll I took asking parents with adult children what they would do differently.
- The three layers of behavior change.
- Who you'd like to become in this season.
- The difference between control and connection.
- How to shift the things you are focusing on.
Remember, you’re child is no longer the project; you are.
Practice this for the next two weeks, and let me know how it’s going:
- Spend a few days challenging yourself to focus on the positive (however small it may be) vs. the negative. The negative things shout and demand our attention, so they are easy to spot. Be a studier of the positive. Look for them and take the time to be grateful for them. Trust me; they are there.
- Spend a few days focusing on working together to solve a problem with your teen vs. confrontation and control, which only leads to defiance.
- Spend a few days documenting the 1% improvements you made during the day.
Links from the show:
- Episode 37: React Less, Respond More: Parenting Tips for Mindful Communication
- Atomic Habits by James Clear
- "I want to handle this well" Phone Wallpaper
___________________________________________________________________________
About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.
Explore Additional Support:
- Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
- Access local and national resources: Pathways Resources
- Read insightful articles on our blog: Pathways Blog
- Find answers to common queries: Pathways FAQ
Connect with Us:
- Join our community on Facebook: Pathways to Hope Network Facebook
- Stay connected on Instagram: Pathways to Hope Network Instagram
- For personalized support, reach out via email: [email protected]
“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
Carl Jung
“And every day, the world will drag you by the hand, yelling, “This is important! And this is important! And this is important! You need to worry about this! And this! And this!” And each day, it’s up to you to yank your hand back, put it on your heart, and say, “No. This is what’s important.”
Iain Thomas
In today's episode, we talk about the important roles that connection and control play in our relationship with our teens. With control seeming to be our default as parents, it’s important that we stop and ask ourselves what it might be costing us. Listen along as we dive into the SUPERPOWER most of us aren’t utilizing in our parenting game and how to begin activating it.
Learn more about....
- A recent poll I took asking parents with adult children what they would do differently.
- The three layers of behavior change.
- Who you'd like to become in this season.
- The difference between control and connection.
- How to shift the things you are focusing on.
Remember, you’re child is no longer the project; you are.
Practice this for the next two weeks, and let me know how it’s going:
- Spend a few days challenging yourself to focus on the positive (however small it may be) vs. the negative. The negative things shout and demand our attention, so they are easy to spot. Be a studier of the positive. Look for them and take the time to be grateful for them. Trust me; they are there.
- Spend a few days focusing on working together to solve a problem with your teen vs. confrontation and control, which only leads to defiance.
- Spend a few days documenting the 1% improvements you made during the day.
Links from the show:
- Episode 37: React Less, Respond More: Parenting Tips for Mindful Communication
- Atomic Habits by James Clear
- "I want to handle this well" Phone Wallpaper
___________________________________________________________________________
About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.
Explore Additional Support:
- Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
- Access local and national resources: Pathways Resources
- Read insightful articles on our blog: Pathways Blog
- Find answers to common queries: Pathways FAQ
Connect with Us:
- Join our community on Facebook: Pathways to Hope Network Facebook
- Stay connected on Instagram: Pathways to Hope Network Instagram
- For personalized support, reach out via email: [email protected]
Previous Episode

React Less, Respond More: Parenting Tips for Mindful Communication
Sometimes it can feel like we are full-time firefighters. We rush from one crisis to the next, never really fixing problems, just trying to slow down the spread.
Today we talk about the difference between reacting and responding and give you some practical advice on how you can begin the process of being more mindful of the things that are important to you in your relationship with your teen.
Learn more about ...
- How urgency has a tendency to overthrow the things that are really important to us.
- How to identify when you are reacting and when you are responding.
- How control is costing you connection.
- How to respond when you feel yourself in reactivity mode.
- The barriers that will present themselves as you work towards responding to your teen more than reacting.
Practice getting out of reactivity mode and into response mode for the next two weeks by following the steps below:
- Hit pause and focus on breathing.
- “I want to learn to handle this well; I will do nothing until I have calmed down.” "I want to handle this well" Phone Wallpaper
- Once calm, grab a sheet of paper and write down the following:
- What happened?
- What’s the impact/fear?
- What might happen next?
- What is the desired outcome?
- What actions should be taken?
Let me know how it's going by sending a DM on social media or an email using the email listed below.
___________________________________________________________________________
About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.
Explore Additional Support:
- Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
- Access local and national resources: Pathways Resources
- Read insightful articles on our blog: Pathways Blog
- Find answers to common queries: Pathways FAQ
Connect with Us:
- Join our community on Facebook: Pathways to Hope Network Facebook
- Stay connected on Instagram: Pathways to Hope Network Instagram
- For personalized support, reach out via email: [email protected]
Next Episode

ParenTEENg Decisions: The #1 Factor That Should Be Guiding Them
“Everyone we meet is both our student and our teacher.”
Today’s episode is a countdown of the four factors that guide our parenting decisions. Together we talk about the benefits & challenges that we experience with each one of these factors.
Join us to learn more about....
- Family dynamics in parenting.
- Peer Influence
- The Benefits of Book and Media
- On-the-job training and more.
In this podcast episode, we discuss the anxieties and insecurities we face in our parenting journey and introduce the primary factors that should guide parenting decisions and three other influential factors. We emphasize the importance of learning from our own parents, observing others, and seeking support during challenging times & also highlight the significance of on-the-job training in parenting as a continuous learning process.
Parenting Books and Resources:
- The Whole Hearted Parenting Manifesto by Brene Brown
- Loving Detachment by Dr Wayland Meyers
- Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood
- The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself
___________________________________________________________________________
About Through The Hard:
"Through The Hard" is proudly presented by Pathways to Hope Network—an empathetic non-profit organization committed to providing free support and nurturing a sense of community for parents navigating the challenges of teens in crisis.
Explore Additional Support:
- Delve into our website: Pathways to Hope Network (Subscribe for weekly encouragement)
- Access local and national resources: Pathways Resources
- Read insightful articles on our blog: Pathways Blog
- Find answers to common queries: Pathways FAQ
Connect with Us:
- Join our community on Facebook: Pathways to Hope Network Facebook
- Stay connected on Instagram: Pathways to Hope Network Instagram
- For personalized support, reach out via email: [email protected]
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/parenting-through-the-hard-323442/connection-vs-control-finding-the-right-balance-in-your-parenting-appr-47421873"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to connection vs. control: finding the right balance in your parenting approach on goodpods" style="width: 225px" /> </a>
Copy