As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) with both experts and parents to share the most effective approaches and tools and talk about the important bigger picture of raising good humans. My goal is to make your parenting journey less overwhelming and a lot more joyful! Please join me every Friday for new episodes of Raising Good Humans.

Raising Good Humans

Dr. Aliza Pressman defines resilience and talks through ways parents can help their kids build the skill necessary to thrive in challenging and adverse experiences. Presented by <a href="https://healthynesting.com/">https://healthynesting.com/</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 41: How to build resilience in Kids

How is social media affecting our daughter's brains? What does new research tell us? Join me in conversation with Donna Jackson Nakazawa, award-winning science journalist, internationally recognized speaker, and author of Girls On The Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Sponsors Caraway: Visit <a href="http://www.carawayhome.com/humans">www.Carawayhome.com/humans</a> or use code humans at checkout for 10% off your next purchase! Skylight Frame: This has been SUCH a special gift for our family. Get $15 off your purchase of a Skylight Frame when you go SkylightFrame.com and enter code HUMANS CDPH: Californians ages 12 and older can now get their updated booster- and children as young as five are eligible to receive the original booster. Head to myturn.ca.gov for more information about COVID-19 vaccines and boosters for the entire family. Hiya Health: Receive 50% off your order at <a href="http://www.hiyahealth.com/HUMANS">Hiyahealth.com/HUMANS</a> Produced by <a href="http://www.dearmedia.com">Dear Media</a> This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

S2 Ep 96: Poised to Flourish: What New Science Tells Us About the Developing Female Brain

Ted-Talker NYTimes bestselling author, and Professor Adam Grant Translating Leadership Tools Into Parenting Tools. <a href="http://www.Talkspace.com">www.Talkspace.com</a> with code "humans" for $100 off your first month. <a href="http://www.Blueland.com/HUMANS">www.Blueland.com/HUMANS</a> for 20% off your first order. <a href="http://www.Helloned.com/HUMANS">www.Helloned.com/HUMANS</a> for 15% off your order. Show Notes: Bulletin: <a href="http://draliza.bulletin.com/">draliza.bulletin.com</a> <a href="https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw%24"> https://urldefense.com/v3/__https://tedtalks/social/WLAdam__;!!IBzWLUs!BV5eQg51AnGWYf8iSxaAIZRfPfwhN4BROJ9LfQJ6HZVv-b9Ac1MSnXwgZXpWIScgzv3DXw$</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

S2 Ep 37: Think Again Parenting: Adam Grant Translating His Leadership Tools Into Parenting Tools

How the experience of connection and discord and back to connection shape healthy relationships, with renowned developmental psychologist, Edward Tronick, PhD Visit <a href="http://www.gomacro.com">www.gomacro.com</a> with code: Humans for 30% off your order, plus Free Shipping Show notes Pre order a copy of Dr. Tronick’s new book, <a href="https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_"> https://www.amazon.com/Power-Discord-Relationships-Building-Resilience/dp/0316488879/ref=nodl_</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 37: The Power of Discord with renowned developmental psychologist Edward Tronick, PhD

Bestselling Author Eve Rodsky talks through her research and tools for creating a new kind of household. <a href="http://www.Artifactuprising.com/raisinggoodhumans">www.Artifactuprising.com/raisinggoodhumans</a> or use code RAISINGGOODHUMANS15 for 15% off your order. <a href="http://www.Reliefband.com">www.Reliefband.com</a> with code HUMANS for 20% off plus free shipping and a no questions asked 30-day money back guarantee. Show Notes: <a href="https://www.fairplaylife.com/the-cards-1">https://www.fairplaylife.com/the-cards-1</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

S2 Ep 22: Fair Play and The Practical, Time and Anxiety Saving System For Couples To Run The Household

Dr. Pressman &amp; Dr. Polly Young Eisendrath discuss Fighting Well With And in Front of Kids and How Living With Masks Impacts Human Development. This episode is lovingly brought to you by <a href="https://www.healthynesting.com">HealthyNest</a> Show notes: <a href="https://young-eisendrath.com/">https://young-eisendrath.com</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 44: Dr. Polly Young Eisendrath on Fighting Well With And in Front of Kids and How Living With  Masks Impacts Human Development

We are discussing the opportunities for growth as parents and for our children and teens. This episode covers concrete tools to promote problem solving, goal setting, taking on challenges and collaboration from young children to teenagers. <a href="http://www.Buffy.co">www.Buffy.co</a> with code HUMANS for $20 off your comforter! <a href="http://www.CleanCause.com">www.CleanCause.com</a> with code HUMANS for 20% off your next purchase! And download the Peanut app today at peanut.app.link/raisinggoodhumans Shownotes: Books By Ellen Galinsky <a href="https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share"> https://www.amazon.com/Ellen-Galinsky/e/B001IR1MTM%3Fref=dbs_a_mng_rwt_scns_share</a> WOOP <a href="https://woopmylife.org/en/practice">https://woopmylife.org/en/practice</a> Tools of the Mind <a href="https://toolsofthemind.org/learn/tools-for-parents/">https://toolsofthemind.org/learn/tools-for-parents/</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 62: Opportunity Mindset with author, educator and researcher Ellen Galinsky

Dr. Aliza Pressman and Mariel Benjamin, LCSW from The Mount Sinai Parenting Center answer questions from health care providers and staff on the front lines to help support their parenting curing COVID-19 This will also be relevant for any essential workers taking care of all of us during this crisis. Thank you for your service. Resources for parenting during COVID-19: Mount Sinai Parenting Center <a href="https://parenting.mountsinai.org/experts-partners/">https://parenting.mountsinai.org/experts-partners/</a> Seedlingsgroup <a href="https://www.seedlingsgroup.com/resources">https://www.seedlingsgroup.com/resources</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 36: Tips for Health Care Providers, Hospital Staff and Their Co-Parents During COVID-19

Dr. Aliza speaks with a developmental pediatrician about best tools for families during this time and the unique challenges for kids with anxiety, adhd and other special needs. This episode also goes through ways to help kids cope with loss and grief, both collective grief all of society is experiencing and personal loss and grief that some kids may experience at any time if they lose a loved one. Presented by <a href="https://healthynesting.com/">https://healthynesting.com/</a> Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 39: Tools for helping kids with anxiety, ADHD, and other challenges get through quarantine; Helping children cope with loss and grief.

Speaking with neuroscientist, Professor Andre Fenton about how memories form, what we think happens during sleep, and what you can do to support forming the kinds of memories that will help you live more adaptively based on your experiences. Plus listener Q and A with Dr. Aliza. Produced by <a href="https://www.dearmedia.com">Dear Media</a>

Ep 38: How Humans Form Memories to Live Adaptively

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