Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students, Transformational podcast trailer has Self Care Affirmations at the end of this episode which is a compilation of Season 1 Full Podcast Episodes 1-4 so help Ms.Tonya the head instructor get the word out about Spoken Wordplay Podcast by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠ Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity.

Follow These Steps To Submit and Display Your Own Unique Self Care Meme Photo Gallery:

1. Click Register And Create an WordPress Account (Important: Login To See Add Media Link)
2. Fill in Name, Current Email Adderess and Post Titile
3. Next, Click Add Media Link To Upload Your Photo Images
4. Then, Check the Small Box And Agree To Website Terms
5. Lastly, Click Submit Post To Display Your Meme Photo Gallery

This October of 2023 is National Domestic Violence Awareness Month. And in support of your mental, social, emotional, physical health and wellbeings call the National Domestic Violence Hotline #1-800-799-7233 if you or somebody you know needs 24/7 help from an abusive situation. Students, if you are needing someone you can trust to talk with or know of someone in distress and thinking about ending their life. There are free resources to help with Suicide Prevention that you and, or your family, friends, classmates, coworkers and next door neighbors can use to get help at ⁠988 Lifeline⁠.

Spoken Wordplay goal is to provide students with mental, social, emotional support and words of encouragement daily with positive repetition "I Am" affirmations, mindfulness meditation and relaxing 10hz Alpha waves clarity music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.

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Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year. Students podcast trailer has positive affirmations at the end of this episode which is a compilation of Season 1 and 2 Full Podcast Episodes 3-5 to help students improve their quality of life such as

1. Daily Health & Fitness Routines

2. Express Gratitute For The Good Things In Life

3. Focus Studying For Test Exams

4. Completing Projects /Work Assignments

Spoken Wordplay goal is to provide students with mental, social, physical, emotional health support and words of encouragement daily with positive "I Am" affirmations repetitions, mindfulness deep breathing exercises and relaxing 8hz Alpha brainwaves meditation music. Students can benefit from listening to Alpha brainwave music to help improve creative thinking, reduce anxiety, lower stress, and decrease depression. Also, Students can benefit from listening and repeating aloud or to yourself Spoken Wordplay positive "I Am" Affirmations and Mindfulness Meditation repetitions as follows: improve self-esteem, change negative thought patterns to positive ones, help motivate students to concentrate more in finishing their school projects & work assignments, control negative feelings of anger, frustrations as well as influence your subconscious mind to access new beliefs to overcome bad habits.

Students, if you like to start listening to Season 1 and 2 Full Podcast Episodes Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ to gain early access to shows, subscriber-only and Ad-free episodes. Click ⁠Self Care Meme Challenge⁠ to Participate in First Semester Fall Activity.

Recommendations: make sure you are in a quiet headspace away from any distractions with eyes closed, if possible. The best meditation position for beginners is sitting on floor with legs crisscross or kneeling on your knees, sitting upright (chair or sofa) or standing (slightly bent knees with feet apart) and exercising with eyes wide open (walking or jogging) will help keep you awake and focus. However, if you are unable to do any of those meditative positions, then try lying down flat on your back (floor or bed) with a thin pillow under your head, knees are bent, and feet are flat on floor. The best hand, arm & finger positions: hands are relaxed on leg or lap faced upward with fingers slightly extended or arms mid chest height pretending you are holding a round big balloon in front of you with hands relaxed & fingers slightly extended. Observe the feeling of deep breathing while your mind and body become fully aware of your surroundings, free your mind of any negative thoughts and relax your body. After repeating positive "I Am" Affirmations repetitions and listening to relaxing ambient music you now allow your subconscious mind to access new beliefs. For best results, repeat and listen for 21 days or until you start noticing a powerful transformation has happen to the way you think about yourself such as improvements in your self-esteem, learning abilities and behaviors.

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Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com. It's an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes. The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such as

• writing a thank you letter or
• creating a presentation like drawing or painting a picture,
• treat your favorite teachers to a school luncheon with their favorite candy
• plan a surprise class party,
• create a personalized coffee mug or gift certificate to your teachers favorite storefront to
• shop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcast

Students, I would like to share with you mindfulness educational trailer called" Coping with Stress & Test Anxiety" positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings.

If you like to listen and download the full episode called " Stress and Test Anxiety Affirmations & Meditation_4" then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support.

Hosted on Acast. See acast.com/privacy for more information.

Go to Spoken Wordplay Podcast Online Storefront Page link to GET 50% OFF EARLY BLACK FRIDAY DEALS now offering daily listeners an Exclusive One Year Access to Season 1, 2 & 3 FULL EPISODES Ad-free with unlimited downloads for a discount price of $10 a year.Welcome Students to your first semester holiday season prize drawing giveaway at Spoken Wordplay Podcast Community. Students be the first to enter into a prize drawing giveaway to win a free gift this holiday season sponsored by Spoken Wordplay Podcast head instructor, Ms. Tonya Michelle Wilkerson. Students will be given the chance to win one of these prize giveaways such as ‘ I Am Thankful’ long or short sleeves T-shirts, Retro Backpacks, ‘ I Am Blessed’ Vanilla Scented Jar Candles, Daily Planners & Students 15-Minutes Breaks Spiral Notebooks or Pocket Folders and more meditation and educational products. One student will become a winner of Spoken Wordplay Podcast holiday season prize giveway drawing which starts November 5th and ends December 31st of 2023. Join, Ms. Tonya as she announces the winner name live on Spoken Wordplay Podcast YouTube Channel on January 01, 2024.

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Check Out Spoken Wordplay Podcast Holiday Drawing Giveaway Video on YouTube of Ms. Angel The Grand Prize Winner Receiving Her Free Gift on New Years Day! The Grand Prize Winner blue short sleeve t-shirt is made from 100% cotton with a relaxed fit that will help you feel more comfortable wearing it while exercising to stay cool and during your meditation practices. Also, You can wear this t-shirt as an casual outfit with "faux leather pants" said Ms. Angel because of its durable and soft to the skin feel while going to school, work or even out having fun with your family and friends. When you wear this t-shirt you are making a statement about yourself because of its positive I Am Affirmations in the front to really let everyone know that you really know yourself as Confident, Beautiful, Strong, Creative and Happy. This exclusive Grand Prize T-shirt is available to purchase at Spoken Wordplay Podcast Storefront on Zazzle.com.

Students, Spoken Wordplay Podcast Trailers has a sample sound bite at the end of each episodes which is a compilation of Season 1 Full Podcast Episodes 1-4 so help me get the word out by following, liking, subscribing, downloading and sharing with your friends, family members, co-workers, classmates and your next door neighbors. Students, if you like what you've heard, Subscribe To Get A Free-7 Days Trial and Then $5.99 per month or $20 a year on ⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠⁠⁠⁠⁠ and Start Listening To Season 1 and 2 Full Podcast Episodes of Mindfulness Deep Breathing Exercises, Speaking From The Heart Repeating Positive I Am Affirmations Repetitions and Listening to 8-10HZ Alpha brainwaves Relaxing Clarity Music.⁠⁠⁠⁠⁠

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Welcome Students to the end of the fourth quarter Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say, "Congratulations to the Graduation Class of 2024! for not giving up going after your dreams, even through you may have failed from time-to-time but you kept on believing in yourself and you stayed consistent towards acheiving your educational and career goals." Students, as you are listening to the commencement speeches on your graduation day, I want you to walk proudly across the stage when receiving your high school diplomas, certificates, undergraduate and graduate college degrees with honors. Students, if you are still searching to find your true purpose and passion in life, I want you to

1. Start taking ownership over your life by dreaming big
2. Learning how to meditate properly so you can become at one with yourself
3. Stay focus on creating your own reality by visualizing and drawing what you see yourself doing in the next 5 years
4. Creating a photo book of the things you would love to have in the near future
5. Writing down your ideas by keeping a journal of your best creative content
6. Pray to God to help you build up your spiritual faith to ask for protection & guidance over your life
7. Give thanks for what you already have and what you are about to receive
8. Self-talk in the mirror by verbally speaking aloud positive words of encouragement to one-self

like " I love myself ", " I am enough and worthy of all things & "Everything I do will go well" Students, always remember to say these positive words of encouragement every single day to help you feel better about yourself and to "GET BACK YOUR POWER!" I believe students as you are praying to build up your spiritual faith, ask for guidance to help you find your true purpose and passion in life and once your've been revealed to your true self, use it towards making a difference by being of service to others within your community and around the world. Students, I would like to share with you positive Career Development Affirmations to say to oneself in the mirror. If you want to listen and download the full bonus episode called "Career Affirmations and Meditation" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. I give thanks to the panalist and Founder of Feedspot for selecting "Spoken Wordplay Podcast Community " Daily I Am Affirmations" with Relaxing Meditation & Study Music " to be named one of the Top 90 Affirmations Podcast on the web so follow my podcast on FeedSpot.com. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.

I would like to give recogition to lozenzobuczek for creating this graduation royalty free background music downloaded from Pixabay website called " Land of Hope and Glory"

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