Coping with Stress & Test Anxiety Trailer

05/07/24 • 4 min

Spoken Wordplay Podcast- Daily I Am Affirmations with Relaxing Meditation Music

Welcome students to the mid end of 4th quarter back to school Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of May is recognized as Mental Health Awareness Month so in support of your mental, social and emotional health & well beings, I am referring you to TestInnovators.com. It's an online educational test prep school resources to help students reduce test anxiety, increase ISEE test scores and gain acceptance in schools with selective admissions processes. The head instructor Ms. Tonya wants students to participate in Teachers Appreciations Week starting May 6th through May 10th. Students, try these creative ideas such as

writing a thank you letter or
creating a presentation like drawing or painting a picture,
treat your favorite teachers to a school luncheon with their favorite candy
plan a surprise class party,
create a personalized coffee mug or gift certificate to your teachers favorite storefront to
shop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcast

Students, I would like to share with you mindfulness educational trailer called" Coping with Stress & Test Anxiety" positive I Am affirmations to say to oneself in the mirror to help students face their fears in taking timed test exams. Listen and repeat several techniques to use in helping to reduce the emotional feelings of anxiety and stress before and during mid-terms, final exams, Gmas and course studies placement testings.

If you like to listen and download the full episode called " Stress and Test Anxiety Affirmations & Meditation_4" then Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP plan for $5.99 per month or $20 a year to gain early access to episodes, subscriber only and Ad-free episodes right from your on computers and mobile devices and I thank you students for your monthly support.

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writing a thank you letter or
creating a presentation like drawing or painting a picture,
treat your favorite teachers to a school luncheon with their favorite candy
plan a surprise class party,
create a personalized coffee mug or gift certificate to your teachers favorite storefront to
shop for school supplies and mindfulness products at teacherspayteachers.com/store/spoken-wordplay-podcast

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Financial Affirmations and Meditation Trailer

Welcome students to your 4th quarter of back to school Spring term activities at Spoken Wordplay Podcast Community. This is your head instructor Ms. Tonya Michelle Wilkerson speaking from the heart with a motivational message. The month of April is recognized as National Financial Capability Month so in support of your mental, social, emotional health and financial well beings. Here are several ways to celebrate National Financial Capability Month. First, create your own Financial Checklist Journal Notebook. If you need help exploring new strategy ideas and financial resources then go to Federal Student Aid website and view the Financial Literacy and Education Checklist. Students, this is the best way to help you create your own Financial Checklist Journal Notebook so you can better plan for your financial future in decision-making as you pursue higher education opportunies and manage your student loan debts. Including learning how to apply for free grant money to pay for course studies, books and daily living expenses. Secondly, participate in Spoken Wordplay Podcast "Self Love Journal Challenge" start by going to zazzle.com/store/spoken_wordplay to create a zazzle account and then sign-in to view Spoken Wordplay Podcast storefront page and from there you will scroll down to view the Spiral Notebook Checklist or the Spiral Sketch Book for Students latest products to save 15% off at checkout. Students, don't forget to send the head instructor Ms. Tonya a message by going to spokenwordplaypodcast.com, click the "Self Love Challenge" link to create and submit a comment located towards the bottom of the website page. Last but not least, I would like to share with you one of the positive I Am Financial Affirmations to say to oneself in the mirror. If you like to here the full bonus episode called "Financial Affirmations and Meditation". Go to Apple Podcast and subscribe to Spoken Wordplay Podcast Daily I Am Affirmations Diamond VIP Plan for $2.99 per month or $14.99 a year to gain early access to shows, subscriber only bonus and adfree episodes right from your own computers & mobile devices. I thank you students for your monthly support. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Career Job Development Graduation Trailer

Welcome Students to the end of the fourth quarter Spring term activities at Spoken Wordplay Podcast Community. I am your head instructor Ms.Tonya Michelle Wilkerson speaking from the heart with a motivational message. I would like to say, "Congratulations to the Graduation Class of 2024! for not giving up going after your dreams, even through you may have failed from time-to-time but you kept on believing in yourself and you stayed consistent towards acheiving your educational and career goals." Students, as you are listening to the commencement speeches on your graduation day, I want you to walk proudly across the stage when receiving your high school diplomas, certificates, undergraduate and graduate college degrees with honors. Students, if you are still searching to find your true purpose and passion in life, I want you to

Start taking ownership over your life by dreaming big
Learning how to meditate properly so you can become at one with yourself
Stay focus on creating your own reality by visualizing and drawing what you see yourself doing in the next 5 years
Creating a photo book of the things you would love to have in the near future
Writing down your ideas by keeping a journal of your best creative content
Pray to God to help you build up your spiritual faith to ask for protection & guidance over your life
Give thanks for what you already have and what you are about to receive
Self-talk in the mirror by verbally speaking aloud positive words of encouragement to one-self

like " I love myself ", " I am enough and worthy of all things & "Everything I do will go well" Students, always remember to say these positive words of encouragement every single day to help you feel better about yourself and to "GET BACK YOUR POWER!" I believe students as you are praying to build up your spiritual faith, ask for guidance to help you find your true purpose and passion in life and once your've been revealed to your true self, use it towards making a difference by being of service to others within your community and around the world. Students, I would like to share with you positive Career Development Affirmations to say to oneself in the mirror. If you want to listen and download the full bonus episode called "Career Affirmations and Meditation" to experience mindfulness deep breathing exercises, speaking from the heart repeating positive I Am affirmations repetitions and listening to 8 to10 HZ Alpha brainwaves relaxing meditation music. Go to Apple Podcast and subscribe to Spoken Wordplay Podcast " Daily I Am Affirmations" Diamond VIP Plan for 5.99 per month and $20 year to gain Early Access to Episodes, Subscriber-only and Ad-free Episodes right from your own computers, Smart TV's and mobile devices. I give thanks to the panalist and Founder of Feedspot for selecting "Spoken Wordplay Podcast Community " Daily I Am Affirmations" with Relaxing Meditation & Study Music " to be named one of the Top 90 Affirmations Podcast on the web so follow my podcast on FeedSpot.com. Check out Teachers Pay Teachers- (School's Resource Website) ⁠⁠Spoken Wordplay Community Store⁠⁠ and get the license to download Season 1 and 2 Full Podcast Episodes for only $5.00.

I would like to give recogition to lozenzobuczek for creating this graduation royalty free background music downloaded from Pixabay website called " Land of Hope and Glory"

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