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Living Centered Podcast

Living Centered Podcast

Onsite Workshops

So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living. Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.
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Top 10 Living Centered Podcast Episodes

Goodpods has curated a list of the 10 best Living Centered Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Living Centered Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Living Centered Podcast episode by adding your comments to the episode page.

Living Centered Podcast - Treating Trauma S2 E6 - "Stories of Healing" with Jennifer
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09/05/24 • 51 min

At Milestones, we firmly believe in the healing power of community. We often say that we're wounded in community, and therefore, our greatest level of healing happens in community.

Despite it being one of the most impactful aspects of their stay, most individuals are initially apprehensive about the community element of the Milestones experience. When you've experienced trauma, your sense of safety and trust within a community is often lost.

Today, Mickenzie and Christopher sit down with Milestones Alum Jennifer to explore the importance, difficulty, and power of healing in community. Jennifer shares how her expectations of community shifted, how she navigated the good, bad, and beautiful elements, and how her Milestones community has continued to impact her healing journey.

Watch Jennifer's Video Testimony
Learn more about the Milestones Experience

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Living Centered Podcast - Treating Trauma 017 - "Stories of Healing" with Brooke Scherer
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06/08/23 • 59 min

On the final episode of our Stories of Healing series, Christopher and Nicole sit down with Milestones alum Brooke Scherer to further examine the effects of trauma on her life and the profound healing she experienced during her time at Milestones. While knee deep in what she describes as “the darkest years of her life,” Brooke decided to pursue healing at Milestones after gentle encouragement from her husband (and fellow Milestones alum) Jordan. Upon witnessing the major shift in him, she became hopeful that real healing was possible for her too. We close out this episode by welcoming Jordan back to illuminate the beautiful unfolding of Brooke’s “new enlightenment” and the newfound intimacy of their deepened connection.


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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We often have everything inside of us to heal, we just need the right tools and guide to discover it. At Milestones, our entire team works to empower our clients to own their healing while equipping them with the tools they need for sustained emotional and mental health.

Today, Christopher and Mickenzie are joined by Milestones Primary Therapist Mo Tedder to explore the final tenant of this series—Empowered Healing. Together, they discuss how our clinical team comes alongside guests to guide them in self-discovery and healing and empower them to regain a sense of agency in their journey.

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In this episode of the Living Centered Podcast, Miles and Lindsey had the honor of sitting down with one of our very own—the incredible Cindy Westcott. Cindy serves as the Senior Clinical Advisor for Onsite's residential trauma treatment program, Milestones. Together the three discussed what our brains and body go through when faced with adversity, why so many of us have increased levels of stress and anxiety, and how to live more centered and connected than ever before. With over 29 years of experience, Cindy brings her clinical expertise and heart to help us make sense of what we're experiencing and find a path forward even in the face of trauma.

Show notes can be found at livingcenteredpodcast.com/episodes/002


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

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In today's episode, Mickenzie and Christopher chat with therapists Samantha Bishop and Terence Smith to explore an effective experiential modality called psychodrama. Together they explain how psychodrama, coupled with the presence of a safe community, can help rightsize our past, gain insight into our present, and create a path toward the future we desire.

Full show notes: https://treatingtraumapodcast.com/ep003/

Learn more about Onsite's Workshops and Intensives.


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

bookmark
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This week Christopher and Mickenzie sit down with Onsite Director of Medical Services, Psychiatrist Dr. Neil Bomar and Functional Medicine Doctor Dr. Sara Bomar to explore how trauma can impact our physical and mental health.

The four discuss how Dr. Sara and Dr. Neil partner to help clients better understand the mind/body connection and many of the things we often dismiss or overlook regarding our physical health.

Full show notes and additional recommendations: https://treatingtraumapodcast.com/ep004/


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

bookmark
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In our politically diverse world, it can be challenging to remain grounded amidst the influx of negativity, injustice, and discord that floods our newsfeeds. If we're not careful, we can be easily lured into the perceived safety of labeling, judging, and even demonizing those that do not align with our set of political beliefs. This week’s guest, journalist and best-selling author, Kirsten Powers is all too familiar with the harm this divide has on our individual health and our collective humanity. Throughout the episode, Kirsten invites us into a frank conversation about how our past experiences and trauma often lead us to binary thinking and reminds us that it is possible to remain centered even amidst politically divisive seasons—leading to more empathy, grace, and understanding for self and others.

Full show notes: livingcentered.com/episodes/010


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

bookmark
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share episode

We’re all multi-faceted, full of contradictions, growing and evolving human beings. But sometimes we get stuck in a rut, living our lives as the victim, clinging to the selves that are no longer serving us. Today’s guest on the Living Centered Podcast, Donald Miller, NYT bestselling author and CEO, is a testament to the power of embracing our stories and leaning into the pivots and possibilities that can lead us to the person we’re meant to be. Tune in for Don’s incredible invitation to stop playing the victim and show up as the hero of our own stories.

Show notes can be found at livingcenteredpodcast.com/episodes/009


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

bookmark
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Living Centered Podcast - 008 "Living Centered and Deeply Connected" featuring Ryan Weiss
play

03/15/21 • 34 min

For this episode of the Living Centered Podcast, Miles and Lindsey are joined by life coach, spiritual counselor, meditation teacher, speaker, and friend of Onsite, Ryan Weiss. Ryan has dedicated his life's work to creating safe spaces for people both personally and professionally. He is passionate about helping others explore spirituality, health, and creativity in order to grow deeper in connection with themselves, others, and the world around them.

Throughout the interview, Ryan shared his incredible wisdom, insight, and personal experience and encouraged us to find the true healing and wholeness we all so deeply deserve.

Full shownotes at livingcenteredpodcast.com/episodes/008


Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.

We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.

You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!

bookmark
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share episode
Living Centered Podcast - Treating Trauma S2 E10 - "Stories of Healing" with Billy
play

10/03/24 • 42 min

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FAQ

How many episodes does Living Centered Podcast have?

Living Centered Podcast currently has 197 episodes available.

What topics does Living Centered Podcast cover?

The podcast is about Health & Fitness, Self Care, Emotional Health, Self Improvement, Personal Growth, Mental Health, Counseling, Therapy, Podcasts, Self-Improvement, Education, Trauma and Relationships.

What is the most popular episode on Living Centered Podcast?

The episode title 'Treating Trauma S2 E9 - "Discovering the Tools for Empowered Healing" with Mo Tedder' is the most popular.

What is the average episode length on Living Centered Podcast?

The average episode length on Living Centered Podcast is 48 minutes.

How often are episodes of Living Centered Podcast released?

Episodes of Living Centered Podcast are typically released every 7 days.

When was the first episode of Living Centered Podcast?

The first episode of Living Centered Podcast was released on Jan 15, 2021.

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