Baby Steps Nutrition Podcast

Mentioned in this Episode and Colton’s Recommendations:

Novels:

The Food Activist Handbook - Ali Berlow

A book with a variety of resources, tools, ideas and stories for supporting local food systems. This was written by the founder of Island Grown Initiative.

Description: Learn how your actions can keep money in the local economy, reduce the carbon footprint associated with food transportation, and preserve local landscapes.

The Food Activist Handbook gives you the know-how and inspiration to create a better world, one meal at a time/

Where: Amazon, Barnes and Noble

Communicating Nutrition: The Authoritative Guide - Barbara J. Mayfield, MS, RDN, FAND

Description: Written and reviewed by experienced nutrition communicators and educators, this guide provides the knowledge and skills needed to develop and deliver all types of communication in a variety of settings. Helpful for students, interns and practitioners.

Where: Amazon

Podcasts:

Sound Bites - Melissa Joy Dobbins, MS, RDN, CDCES

About: Melissa is former supermarket dietitian who invites a variety of guests on for episodes related to fad diets to farming, misinformation and more! Free CPEUs can be found and she has an amazing Sound Science Toolkit for any subscribers to her podcast

Website:https://soundbitesrd.com/

Gastropod - Cynthia Graber, Nicola Twilley

About: Bi-weekly episode series that studies the science and history behind food and farming.

Website:https://gastropod.com/

Trainings:

Bridges out of Poverty - Compassion Project

Description: Gives a deeper understanding of poverty and what it is like for those facing it. As you gain empathy and a better understanding of the challenges faced by people in poverty, you will be able to build relationships with those living in poverty and create opportunities for their success.

Contact:[email protected]

Website: https://compassioncoalition.org/bridges-out-of-poverty/#bridges-form

For more on Colton, you can follow him on LinkedIn @ColtonMcCracken and connect via email [email protected].

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this episode:

Reference Apps:

(paid reference guide app)

Apple - https://apps.apple.com/us/app/ref-guide-for-essential-oils/id937793199

Android - https://play.google.com/store/apps/details?id=com.abundanthealth4u.refguide4eo&hl=en_US&gl=US

(free education app)

Apple - https://apps.apple.com/us/app/life-steps-app/id1570504952

Android - https://play.google.com/store/apps/details?id=com.supportstream.lifesteps

Books:

Essential Oils Pocket Reference 8th Edition - https://amzn.to/3izXn7E

The Essential Oil Truth: The Facts Without the Hype - https://amzn.to/37CI8Vk

Gentle Babies: Essential Oils and Natural Remedies for Pregnancy, Childbirth, Infants and Young Children - https://amzn.to/3lUTEU5

Websites:

More on Young Living's Seed to Seal promise & their global farms - http://www.seedtoseal.com

~ Young Living’s has a complete transparency model. There are opportunities to camp in their lavender fields in Utah and tour their distillery, labs, warehouse and offices there. Their global farms & distilleries are open to ANYONE at any time. The “behind the scenes” tours are what set apart Young Living from other essential oil companies. A visit is highly recommended.

The Young Living Foundation - https://www.younglivingfoundation.org/

~ Young Living invests in projects & programs around the world that champion education, end exploitation and develop enterprise opportunities for women. The foundation is truly the heart & soul of the company. Valentine, herself, happily rounds-up every order she places because of the good Young Living is doing around the world.

To Watch:

The Story of Cosmetics, short 8 min look at the cosmetic industry - https://www.youtube.com/watch?v=pfq000AF1i8

Stink! movie (on Netflix) - https://stinkmovie.com/

4 min story about the Young Living Opportunity - www.ylstories.com

For more on Valentine Smith, you can follow her on Instagram @_valentinesmith, on and through her website valentinesmith.lifestepseo.com/[email protected].

For more on Young Living, you can follow the community education group on Instragram @crownwellnessco and the community support group on Facebook

https://www.facebook.com/groups/1714924102062395

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook @babystepsnutrition, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

American Medical Association (AMA) Overdose Epidemic Report

• https://www.ama-assn.org/system/files/ama-overdose-epidemic-report.pdf

The Addicted Child by Richard Capriola

• https://helptheaddictedchild.com/the-book

Baby Steps Nutrition Podcast Episode #74: Teens and Substance Abuse with Richard Capriola

• https://baby-steps-nutrition-podcast.simplecast.com/episodes/episode-74-teen-substance-abuse-what-caregivers-should-know-GiUCcNve

Baby Steps Nutrition Podcast Episode #83: Social Media and Teens with Richard Capriola

• https://podcasts.apple.com/us/podcast/episode-83-social-media-and-teens/id1580301084?i=1000581052430

For more on Richard Capriola, you can follow him through his website https://helptheaddictedchild.com/.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

Mentioned in this Episode:

Airway info:

The American Academy of Physiological Medicine & Dentistry

• https://aapmd.org/

The Breathe Institute

• https://thebreatheinstitute.com/

Dr. Staci’s Favourite Products:

• https://nopokids.com/wp-content/uploads/2022/01/8.5x11-Doctor-Stacis-Favorite-Things-Sheet-5.pdf

Books:

Sleep Wrecked Kids: Helping Parents Raise Happy, Healthy Kids, One Sleep at a Time

by Sharon Moore

• https://www.amazon.com/s?k=sleep+wrecked+kids&hvadid=409960995493&hvdev=c&hvlocphy=9032306&hvnetw=g&hvqmt=e&hvrand=3579283142949983331&hvtargid=kwd-515797719586&hydadcr=24657_11410751&tag=googhydr-20&ref=pd_sl_6a9wdzxypf_e

Breath: The New Science of a Lost Art

by James Nestor

• https://www.amazon.com/s?k=Breath+-+James+Nestor&crid=4BLPKVW74JB9&sprefix=sleep+wrecked+kids%2Caps%2C320&ref=nb_sb_noss_1

For more on Dr. Whitman, you can follow her on Instagram @doctor_staci, on TikTok @doctor_staci and through her websites doctorstaci.com, nopokids.com and fygg.com

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.

For more on Nathalie Curabba, you can follow her on Instagram @nathalie.curabba, on Facebook: Edible Rainbow Project page and through her website www.nathaliecurabba.com.

For more on Argavan Nilforoush, be sure to follow her on Instagram @babystepsnutrition, on Facebook: Baby Steps Nutrition page, on YouTube: Baby Steps Nutrition Podcast, on Twitter @argavanRDN, on LinkedIn @ArgavanNilforoush and through her website www.babystepsnutrition.com.