The Power of Meditation

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GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

This is the story of Stavroula, a resilient and strong woman that survived a rare form of cancer and the realizations she had as a result of that painful and terrifying period in her life.

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re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

Η ζωή του Γιώργου είχε περιληφθεί και στο ντοκιμαντέρ "Greece: Days of Change" της σκηνοθέτιδος και εθνοψυχολόγου Έλενας Ζερβοπούλου, αλλά και στο ντοκιμαντέρ του Αντώνη Τολάκη "Tomorrow in the battle think on me."

TEDxAthens talk "Eros: Love for life"

Ο Γιώργος και η ομάδα του θέλουν να δώσουν την κατεύθυνση σαν ΚοινΣΕπ ένταξης και να προχωρήσουν σε προσλήψεις ΑΜΕΑ και σε άτομα με αυτισμό και Άσπεργκερ.

Μπορείς να βρεις περισσότερα για την ΚοινΣΕπ εδώ:

https://www.instagram.com/travelectors_athens/?hl=el

lonelybraintraveler.wordpress.com

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.

Find out more meditation resources theonefierceheart.com

Produced, hosted and created by: Dena Argyropoulou

Sound mixing and editing: Matrix Recording Studio

DISCLAIMER: Meditation is not therapy but can be therapeutic. This information is not intended to substitute informed medical or psychological advice. You shouldn’t use this information to diagnose or treat a health condition or disease without consulting with your healthcare provider. A consultation with your healthcare provider is the best way to address your health concerns and you’re encouraged to consult with them and ask if meditation is right for your condition.

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us.

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Free on Spotify, Apple or wherever you listen .

New episodes drop every other Friday.

THE ONE FIERCE HEART is produced, hosted and created by: @dena.argyropoulou

Sound mixing, editing and mastering: @matrix_recording_studio

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

In each episode Dena, a mindfulness meditation teacher discusses with other teachers how meditation has helped them find clarity, inspiration, creativity, wisdom, strength, and the ability to manage stress and challenges in life with courage and compassion. Meditation is a powerful tool that helps reconnect with ourselves and the world around us. Find ease, improve your mood while taking care of your mental and emotional well-being.

THE ONE FIERCE HEART is produced, hosted and created by: @dena.argyropoulou

Sound mixing, editing and mastering: @matrix_recording_studio

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Omonivie Okhade is the founder and designer of the jewelry line, Tula in Bloom. Born and raised in California to a Nigerian immigrant father and an African American mother, her journey from a life built for her to a life built by her began and continues with the path of meditation. Graduating from the University of Southern California (USC) with a Master's degree in Health Administration, she worked in health care management for six years before transitioning into the creative arts, stumbling upon metalsmithing and jewelry design in 2012. Through her work, she seeks to articulate inner experiences and connect with all who are investigating their unique journeys. Meditation provides Omonivie with an anchor that has helped her stay rooted through times of significant change, including the loss of both parents in the past three years. Self-compassion has been the seed planted in her years of practice that is now beginning to flower.