Stavroula Tsirikou & the dark night of the soul (English)

08/29/20 • 40 min

re/st your mind νιούζλετερ - διαλογισμός για να ξεκουράσεις το νου σου, ένα email που δεν θα σε αγχώνει https://denaargyropoulou.substack.com/

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

This is the story of Stavroula, a resilient and strong woman that survived a rare form of cancer and the realizations she had as a result of that painful and terrifying period in her life.

FIND STAVROULA

grecopaths.gr

facebook.com/tsirikou.stauroula

IG: @grecopaths

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

This is the story of Stavroula, a resilient and strong woman that survived a rare form of cancer and the realizations she had as a result of that painful and terrifying period in her life.

FIND STAVROULA

grecopaths.gr

facebook.com/tsirikou.stauroula

IG: @grecopaths

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

Previous Episode

Alethea Avramis & the making of SUNDAYS (English)

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

An LA-based content director for immersive entertainment company Meow Wolf, Alethea C. Avramis tells me how she experienced the making of SUNDAYS, her first feature-length documentary about her father who shocked his family by leaving the Greek Priesthood after many years of serving his community.

Find Alethea

www.aletheacavramis.com

instagram.com/aletheaavramis

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

Next Episode

SKY BANYES & the art of being human (English)

GET DENA'S book "CLARITY OF MIND IS POWER: a 5-week journal to support your meditation practice and train your mind to see clearly." https://theonefierceheart.com/shop-the-journal

Sky Banyes is a life enthusiast and creator of emotional illustrations...with a pinch of salt. Sky’s creative journey is of meaning, healing and self-discovery. Forever a humble student of life, her illustrations offer honest perspectives with a raw heart. Sky’s aspiration is to inspire, enlighten and amuse her audience while fostering connection, calm and positivity.

FIND SKY

skybanyes.com

IG @skybanyes

Nobody can take you away from you

FIND DENA

theonefierceheart.com

RESOURCES

"Radical Acceptance: awakening the love that heals fear and shame" by Tara Brach

Self-Compassion by Dr. Kristen Neff and Dr. Chris Germer

Trauma experts: Trauma-Sensitive Mindfulness with David Treleaven, Peter Levine, PhD, Dr. Gabor Maté

The Stanford Center for Compassion and Altruism Research

Open Heart Project - A virtual meditation community