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Top 44 Exercise Podcasts
May 23, 2025
The Best Exercise Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares.

653 Episodes
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Avg Length 76m
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Latest episode 3 days ago
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2616 Episodes
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Avg Length 73m
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Latest episode 23 hours ago
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293 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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3080 Episodes
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Avg Length 8m
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Latest episode 16 hours ago
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839 Episodes
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Avg Length 46m
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Latest episode 2 days ago
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.
This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us.
Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.
In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone.
Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow!
PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more.
A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
Hosted on Acast. See acast.com/privacy for more information.
Welcome to Holistic Motion, the podcast hosted by Andrew Briggs, a seasoned personal trainer, massage therapist, content creator, and nutrition coach. Join us as we delve into the fascinating intersection of fitness and social issues, challenging the status quo and providing a platform for thought-provoking discussions.
Andrew's passion for starting this podcast stemmed from a growing concern over the prevalence of generic answers and incomplete information in the fitness industry. With his extensive expertise and diverse background, he offers a holistic view on a wide range of topics, ensuring that no stone is left unturned.
Prepare yourself for captivating episodes that tackle pressing social issues within the fitness world. From thought-provoking dialogues on the impact of trans athletes on women's rights, to deep dives into men's mental health and the connections between music, exercise, and well-being, our podcast explores it all. We also take a critical look at the acceptance of obesity in society, examining the consequences for individuals and the broader community.
Andrew's unique insight as a Chek practitioner, powerlifter, bodybuilder, and massage therapist allows him to approach these subjects from various angles. By incorporating an open-minded perspective and a willingness to explore conservative topics related to fitness, he brings a fresh and inclusive approach to the conversation.
Holistic Motion aims to empower our listeners by distilling complex subjects into easily understandable information. We debunk fitness myths, expose corporate manipulations, and challenge governmental misconceptions, providing you with the tools to become self-sufficient in your health and wellness journey.
Expect a podcast that strikes a balance between serious discussions and light-hearted moments. While we dedicate the majority of our content to in-depth explorations of these important topics, we sprinkle in humor, jokes, and memes to keep the conversation engaging and relatable.
Our podcast is designed for men and women, aged 18 to 44, who are tired of being misled by health and fitness lies from corporations and governments. If you're seeking reliable information, a comprehensive understanding of social issues in fitness, someone whose generally liberal-minded but not afraid of conservative conversations, and a community of like-minded individuals, Holistic Motion is the podcast for you.
As we continue to grow, we have exciting plans in store, including live stream Q&A sessions and interviews with influential guests from various backgrounds within the fitness industry.
Join Andrew Briggs on Holistic Motion, and embark on a journey to reclaim your health, challenge the norm, and embrace a holistic approach to fitness and well-being.

3511 Episodes
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Avg Length 23m
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Latest episode 18 hours ago
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221 Episodes
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Avg Length 81m
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Latest episode 8 months ago
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306 Episodes
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Avg Length 47m
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Latest episode 3 days ago
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260 Episodes
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Avg Length 44m
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Latest episode 6 days ago
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If you’re looking for a health and fitness show tailored specifically for those living with autism, look no further than The CrazyFitnessGuy® Show! This show is hosted by Jimmy Clare, a Professional Keynote Speaker, Podcaster, Live Stream Host, and Autism Advocate. Jimmy understands the challenges that come with Autism because he is Autistic as well. He provides helpful advice on how to live a healthy and active life. Whether you’re looking to improve your lifestyle, get in shape, or just learn more about living healthily with Autism, this show is for you!
Featured On
Featured #1 in The Top 100 Indie Fitness Chart - Goodpods
Featured #2 in The Top 100 Indie Alternative Health Chart - Goodpods
Featured #2 in The Top 100 Fitness Chart - Goodpods
Featured #2 in the Top 100 Indie Alternative Health Monthly chart
Featured #3 in the Top 100 Indie Fitness Monthly chart
Awards
Awarded Speaker of the Year for Resilience

183 Episodes
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Avg Length 31m
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Latest episode 22 days ago
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393 Episodes
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Avg Length 12m
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Latest episode 6 years ago
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115 Episodes
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Avg Length 62m
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Latest episode 8 months ago
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172 Episodes
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Avg Length 44m
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Latest episode 11 days ago
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502 Episodes
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Avg Length 17m
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Latest episode 11 years ago
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47 Episodes
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Avg Length 27m
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Latest episode 14 years ago
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With a temper as short as her legs, Fiona joins Ben every week to forcefully 'Push Your Health From The Pulls Of Life.'
Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life coaching.
The weekly audio & video expansion on the world-famous 'The Daily Rot' email also includes:
Usefully Useless Fitness and Diet advice.
Half-arsed film reviews.
The exploitation of children.
True Crime recommendations.
Nutritious leprechaun-inspired recipes (short and to the point)
Narcissistic wisdom.
Howdy,
I'm Ben, the only 'health' coach who allows you to embrace your Rotten attitude towards exercise and nutrition!
I'm asking you to give the middle finger to your yo-yo diet and half-arsed exercise routine in JUST 30 Days!
Have you tried to improve Your health in the past...?
Are you sick of yo-yo-ing from one restrictive diet and hideous exercise plan to the next, begging for it to end so you can slip back into old habits - only to start the same rotten cycle again?
You can count your own reps...

213 Episodes
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Avg Length 68m
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Latest episode 3 days ago
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73 Episodes
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Avg Length 25m
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Latest episode 4 days ago
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Are you feeling stressed? Out of focus? Tired? Unmotivated? Let's work on that.
This walking workout is the perfect podcast to listen to while walking outside or indoors. I guide you through each walk, making sure you get the most out of every step while releasing stress and staying motivated. If you’re walking for weight loss, we’ll also turbocharge your calorie burn with small speed increases throughout.
In the unscripted and often (unintentionally) funny podcast episodes, we chat about how to get motivated, build healthy habits, spark some joy, get more energy, and much more.
This free podcast is hosted by me, Helen M. Ryan - certified personal trainer and former fitness instructor, and author of three healthy lifestyle books. I started walking and ended up losing over 80 pounds, getting in shape, and changing my life one step at a time. Good things happen with small steps.
Grab my free guide on finding time to walk and get your steps in on the website https://walkingandtalking.show or Instagram/Threads @yourwalkingpodcast

23 Episodes
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Avg Length 49m
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Latest episode 6 years ago
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223 Episodes
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Avg Length 33m
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Latest episode 2 days ago
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2058 Episodes
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Avg Length 27m
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Latest episode 4 hours ago
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414 Episodes
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Avg Length 38m
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Latest episode 9 days ago
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For something to be dynamic, it must exhibit constant change, activity, and progress. That is exactly what this podcast will help you do with your health. My mission is to share the best information from a variety of health and performance-related fields as well as years of experience coaching and training clients of all shapes, sizes, and goals. This information will be delivered in a multitude of ways as I connect you with my insights, as well as the expertise of some of the fitness industries best and brightest minds. Welcome!

374 Episodes
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Avg Length 60m
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Latest episode 2 days ago
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295 Episodes
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Avg Length 15m
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Latest episode 8 years ago
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56 Episodes
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Avg Length 38m
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Latest episode 2 years ago
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249 Episodes
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Avg Length 23m
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Latest episode 10 months ago
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121 Episodes
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Avg Length 35m
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Latest episode 11 months ago
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390 Episodes
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Avg Length 49m
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Latest episode 3 days ago
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823 Episodes
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Avg Length 65m
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Latest episode 14 hours ago
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!

27 Episodes
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Avg Length 22m
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Latest episode 9 years ago
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Check out these Exercise Podcasts

669 Episodes
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Avg Length 30m
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Latest episode 4 days ago
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90 Episodes
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Avg Length 41m
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Latest episode 1 year ago
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79 Episodes
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Avg Length 29m
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Latest episode 24 days ago
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A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science.
Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now.
More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle.
Philosophical discussions about longevity and the big picture of humanity.
Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude.
I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion.
In each episode, you'll gain access to a wealth of knowledge and evidence-based strategies addressing the unique challenges faced by women over 55. To actively shape your aging process and embrace a lifestyle that exudes vitality, strength, confidence, and calm.
It's time to redefine what it means to age with grace and vibrancy. Subscribe now to No-Nonsense Aging and embark on a fulfilling journey towards a healthier, more confident, and empowered you. Let's unlock the secrets of controlling how our body and brain age together.