Healthy Living With Naturopath Angela Busby - Your Health, Nutrition and Wellness Resource

During this episode we get the opportunity to speak with Dr. Melina Roberts. Dr. Melina Roberts is recognized as one of the top Biological Medicine practitioners in North America and was selected by Dr. Thomas Rau to be a lecturer for the Swiss Biomedicine Academy. She is a published author of the book “Building a Healthy Child” and has articles in scientific journals and magazines including The Clinical Journal of Sport Medicine, Townsend Letter for Doctors and Patients,Food Matters, Alive Magazine, IMPACT Magazine and Amber Approved Magazine. During our chat Melina takes us through her personal journey in natural health and some very unique perspectives she has on the gut and microbiome in children.

“80% of our immune system is housed in our gut” - Dr. Melina Roberts

Dr. Melina Roberts @drmelinaroberts Melina's Book: "Building a Healthy Child"

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected]

Join us in the health journey by following us on:

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Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Have you ever noticed that every time you eat a certain food you get symptoms? If so you may be suffering from food Sensitivities. Recent research showed 1 in 5 Australians suffer from one or more food sensitivities and that sensitivities, as apposed to true allergies, can take up to 7 days to cause a reaction, which can make it tricky to accurately identify which foods are causing your symptoms.

Food sensitivities can cause a wide range of problems including gut symptoms of bloating, pain, diarrhea or constipation as well as skin conditions - eczema, dermatitis, rashes, acne and fatigue, headaches, mood changes, lowered concentration, forgetfulness, brain fog, inflammation, muscle and joint pain and much more!

In this episode Angela covers what causes food intolerances, how we can test for and treat them effectively to improve our health and quality of life.

Angela explores the link between leaky gut and food intolerances, how the immune begins to react to cause the symptoms we experience, how we can use IgG pin prick blood tests to clearly identify the exact foods that we are reacting too and her program for removing those trigger foods and healing the gut so we may be able to eventually reintroduce them into the diet without symptoms.

Click Here to head to our essential Show Notes and resources now!

Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela click here

Join us in the health journey by following us on:

Facebook

Instagram

Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Ever wondered what the hype is about fermented foods? In this episode Angela explains fermented foods and outlines the benefits of including these foods in our diet.

Angela discusses the link between fermented foods and gut healing and how these foods and drinks are great for those with IBS, leaky gut, hormonal conditions, lowered immune and so much more! If you've ever wondered about making your own sourdough Angela shares her first experience making one and how easy it is to start your own sourdough culture with the ingredients in your cupboard.

Listen in today to start fermenting your way to health!

Show Notes & Resources

• Learn how to make your own gut healing kombucha tea by clicking here
• "Cooked" by Michael Pollan is the Netflix TV series Angela mentions in the show. The 'Earth' episode goes into detail about fermented foods and cheese making and the 'Air' episode goes into detail about sourdough cultures, bread making and gluten.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

If you would like to book a Skype or in-clinic appointment with Angela click here

Join us in the health journey by following us on:

Facebook

Instagram

Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

Wondering why you are feeling bloated, constipated, having loose stools, feeling sick, tired, irritable, brain fog, catching every cold, dealing with skin issues and more? Well it could be related to IgG food intolerances. Listen in to this episode to learn more about food intolerances, how to test for them and what natural treatments are available.

Show notes & Resources:

Food IgG Intolerance Testing Options:

• Food Detective Test - tests for 59 different foods that are common causes of food intolerances such as: wheat, gluten, yeast, other grains, dairy, soy, egg, fish, shellfish and many more. Results come back in 45 mins and this is such an easy pin prick blood test you can even do it yourself at home!
• Food Intolerance Testing through a Laboratory - this requires a referral form from your naturopath, you go to a blood collection center for a venous blood draw and then thats sent away with results coming back in a few days to a week. You can choose with your naturopath different 'food or chemical panels' that you may want to test for if you want to dig deeper then just the most common foods that trigger intolerances. This one is useful for testing kids for additives, colourings and chemicals that could be affecting behavior etc.

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected]

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.

In this heartfelt episode Angela chats to us about the power of bringing balance back into our lives, how we can create a little more perspective so we can slow down, create more peace and happiness and learn from whatever emotions we experience. She also explains what flower essences are, how they work and runs through some of the main essences to get us started. These wonderful essences are a great, safe way to help bring emotional balance and stabilize us through periods of stress or change.

Shownotes

The flower essences Angela referenced in the show:

• Bach Flower Remedies (Northern hemisphere flowers)
• Bush Flower Remedies (Southern hemisphere flowers)
• "Rescue Remedy" (a Bach Flower Mix) is a retail version you can purchase at most health food stores and pharmacies and is a great emergency essence for any stress, anxiety, trauma, to use before an exam or presentation etc and even great for kids (especially when they are melting down and overemotional/fatigued etc)

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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!

This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)

Join us in the health journey by following us on:

Facebook | Instagram | Youtube

Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.