90: Flower Essences and Emotional Balance
11/06/16 • 27 min
In this heartfelt episode Angela chats to us about the power of bringing balance back into our lives, how we can create a little more perspective so we can slow down, create more peace and happiness and learn from whatever emotions we experience. She also explains what flower essences are, how they work and runs through some of the main essences to get us started. These wonderful essences are a great, safe way to help bring emotional balance and stabilize us through periods of stress or change.
Shownotes
The flower essences Angela referenced in the show:
- Bach Flower Remedies (Northern hemisphere flowers)
- Bush Flower Remedies (Southern hemisphere flowers)
- "Rescue Remedy" (a Bach Flower Mix) is a retail version you can purchase at most health food stores and pharmacies and is a great emergency essence for any stress, anxiety, trauma, to use before an exam or presentation etc and even great for kids (especially when they are melting down and overemotional/fatigued etc)
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Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
Join us in the health journey by following us on:
Facebook | Instagram | Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
In this heartfelt episode Angela chats to us about the power of bringing balance back into our lives, how we can create a little more perspective so we can slow down, create more peace and happiness and learn from whatever emotions we experience. She also explains what flower essences are, how they work and runs through some of the main essences to get us started. These wonderful essences are a great, safe way to help bring emotional balance and stabilize us through periods of stress or change.
Shownotes
The flower essences Angela referenced in the show:
- Bach Flower Remedies (Northern hemisphere flowers)
- Bush Flower Remedies (Southern hemisphere flowers)
- "Rescue Remedy" (a Bach Flower Mix) is a retail version you can purchase at most health food stores and pharmacies and is a great emergency essence for any stress, anxiety, trauma, to use before an exam or presentation etc and even great for kids (especially when they are melting down and overemotional/fatigued etc)
-
Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
Join us in the health journey by following us on:
Facebook | Instagram | Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
Previous Episode
89: PCOS - Causes, Testing & Treatments
Join us as Angela shares the symptoms, best testing methods and underlying hormonal imbalances that can cause this condition. Angela explains how testosterone, glucose, insulin and other female hormones can be out of whack resulting in severe acne, excess hair growth, infertility, long and painful cycles, anxiety, depression and weight gain. The good news is the body wants to heal itself and in this episode you will learn the steps you can take to start healing and restoring balance to your hormones and your life today!
-
Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
Join us in the health journey by following us on:
Facebook | Instagram | Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
Next Episode
91: Herb Highlight - Astragalus The Immune Booster
This herb is one of Angela's favourite herbs which has been on her dispensary since day one! Angela explains how this herb is fantastic for chronic lowered immunity and ongoing infections and immune problems, it's also great for stress, lowering blood pressure, heart function and much more!
Listen in today to learn how you could use this herb to boost your immunity, give you energy and help keep you cool, calm and collected through times of stress.
Shownotes
- Common Name: Astragalus
- Botanical Name: Astragalus membranaceus
- Main Actions: Immune enhancing, tonic, adaptogen, cardiotonic, hypotensive, diuretic.
- Main Safety Considerations: Not advisable in acute infections. Best not used with immunosuppressant drugs. If you are on any medication best to notify your doctor before starting any new supplements or herbs.
-
Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!
This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast - email us at [email protected] or give us a call 0416-775-530 (for int. 0011 61 416-775-530)
Join us in the health journey by following us on:
Facebook | Instagram | Youtube
Please note: The information given in this podcast is for informational purposes only it is not intended as personal medical advise or treatment. We recommend that you seek advise from a licensed health care professional for your own personal circumstances before applying any new treatments discussed in this podcast.
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