Create Your Now Archive 3 with Kristianne Wargo
Kristianne Wargo
1 Creator
1 Creator
All episodes
Best episodes
Top 10 Create Your Now Archive 3 with Kristianne Wargo Episodes
Goodpods has curated a list of the 10 best Create Your Now Archive 3 with Kristianne Wargo episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Create Your Now Archive 3 with Kristianne Wargo for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Create Your Now Archive 3 with Kristianne Wargo episode by adding your comments to the episode page.
798 Sometimes You Gotta Jump!
Create Your Now Archive 3 with Kristianne Wargo
01/20/18 • 11 min
Sometimes you gotta jump even when you don't know all the answers.
You don't want to make a change and you're trying to fit all the puzzle pieces together right at the start. But until you're willing to put yourself in action, you won't know where everything fits.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
When the children were little, they started off with a wooden puzzle that was very basic. It only fit one puzzle piece in one place. That makes sense when you are little.
But as you grow up and mature, your life becomes at least the size of the 1500 piece puzzle.
I can remember looking at those when I was a little girl with really big eyes; never thinking I would ever get to that level.
And then I got older! Years passed. I graduated to the 5,000 piece puzzle.
But you can't get to where you are going without beginning. You must begin with one piece of the puzzle at a time.
Sometimes you gotta jump!
Be willing to take 5 pieces of the puzzle and focus on where those fit. Once those fall into place, you can add the next few.
If you choose to sit back at the card table waiting for everything to fall into place, it will not. You'll just be sitting there sipping on your favorite drink wondering all about the what ifs.
The K.I.S.S. ~ You gotta jump!
Be proactive today! Take A.I.M. on ONE piece of the puzzle. And it doesn't have to be perfect. As you try each piece, you'll begin to see what works.
Expect to switch up some of the pieces too.
But don't wait. Sometimes you gotta jump!
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
794 Flip Your Life
Create Your Now Archive 3 with Kristianne Wargo
01/16/18 • 9 min
Ever started your day with a smile, but slowly the strength of the smile fades to a frown? Flip your life before it flips you.
Those dreaded days. Those no good, very bad days that take you by surprise.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
You do not have to give in to the bad. Take your response to your day so you can change the outcome. E + R = O
It's much better to flip your life before it flips you.
You are the one I call when pushed to the edge. When I can't take one more step on my own strength, You I call to! I can't do things on my own, in my own strength. God is my strength.
"From the ends of the earth I call to You, I call as my heart grows faint; lead me to the rock that is higher than I." ~ Psalm 61:2
You are not alone even when you feel like a pile of you know what. Reminds me of the book Diary of a Wimpy Kid: Dog Days.
As much as we want to control life, we cannot. So please don't despair. Flip your life now!
The K.I.S.S. ~ Flip your life!
Turn your obstacles into opportunities. You can make a shift in your day.
The question is --- do you believe you're worth the flip?
Stop the fretting. Take A.I.M. by choosing to flip your life. Call on God for extra strength. Let Jesus be your energy, endurance, and emotional booster.
Be grateful where you are right now.
It's time to FLIP YOUR LIFE!
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
https://journal.thriveglobal.com/how-to-configure-a-sleep-pattern-fit-for-you-d...
732 How to Achieve Optimal Health
Create Your Now Archive 3 with Kristianne Wargo
11/15/17 • 23 min
How do you achieve optimal health so you can reach your goals and make your dreams come true?
It all begins with the fundamental building block.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Got milk?!? Happy National Milk Day. The first day milk arrived in bottles was January 11th in 1878. Now I feel young!
There was a study done by McMaster University (a study funded by Diary Farmers of Canada). What they discovered was active children need to be watered with milk.
"Children become dehydrated during exercise and it's important they get enough fluids, particularly before going into a second round of a game. Milk is better than either a sports drink or water because it is a source of high quality proteins, carbohydrates, calcium and electrolytes."
1% of dehydration can have up to a 15% decrease in performance, with an increased heart rate, core temperature and less ability to keep going.
The most vital factor to achieving optimal health is HYDRATION!!!
The adult body is comprised of 60% water. A newborn is 78% water.
- The brain and heart are composed of 73% water
- The lungs 83% water
- The skin 64% water
- Muscles and kidneys 79% water
- Bones 31% water
What water does for you:
- a vital nutrient acting as the essential building material
- regulates body temperature
- proteins and carbohydrates are metabolized and transported by water in the bloodstream
- helps to flush wastes
- acts as a shock absorber for the brain, spinal cord and fetus
- gives you saliva
- lubricates your joints
BONUS: Fat tissue does not have as much water as lean tissue.
How to achieve optimal health?
The K.I.S.S. ~ Got WATER?!?
- Women needs to drink 2.2 liters of water
- Men needs to drink 3 liters of water
Ultimately, take A.I.M. with 1 gallon of water a day; not counting any other drinks like coffee, tea, etc.
Water is the building block to achieving your optimal health!
"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Listen to Create Your Now on iHeart Radio. Click here.
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and
585 Cardio and Fat Loss
Create Your Now Archive 3 with Kristianne Wargo
06/21/17 • 26 min
Everyone wants the absolutes. But with fitness, it's about the series of variables. So how does cardio and fat loss work?
Cardio is one variable in your lifestyle equation. When the body gets consistency (low to moderate intensity), it begins to respond.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
The fitness industry does a lot of guessing. Some educated based on research, science and studies. And others just guess at the expense of your health.
Your body was designed to adapt and recover. What can you do to move your body forward with consistency?
Further, be specific and clear with your goals.
- How do you want to look?
- How do you want to feel?
- Do you want to be a certain number on the scale?
- Do you want to be a certain size on the hanger?
You could lose muscle and become a smaller version of yourself. Is that what you really want?
Your lifestyle equation is comprised of a variety of variables.
- Strength/Resistance Training
- Cardiovascular Training
- Yoga/Meditation/Stress Reduction
- Diet/Nutrition
- Mindset/Psychology of Living
- Sleep
You are being sold the average. You're not the average. You're you. And YOU matter!!!
The K.I.S.S. ~Add CARDIO as a variable in your lifestyle equation!
Cardiovascular training is aerobic low to moderate intensity with consistency over time.
- Creating great heart and lung function. Having a strong heart and function is critical.
- Increase the production of mitochondria - the organelles inside the cells where the body burns off fat. This is your fat loss! Woohoo!!! It needs to be low to moderate intensity cardio.
- Train on opposite days of strength/resistance training. Therefore your body can focus on aerobic or anaerobic. The effects are much more powerful!
The R.A.R.E. Effect - Respond Adapt Recover Efficiently
The Tabata Protocol is high intensity, short duration. 20 seconds on HIGH, 10 seconds recovery (rest). Repeat for a total of 8 rounds, 4 minutes long. Be sure to warm up and cool down. No exceptions. You don't want to induce injury. Otherwise, walk if you don't have time to warm up and cool down.
You want to level up your health. Let's work together and find the power of simplicity for you. The HEALTH STRATEGY SESSION. This is a FREE 20-minute call where you discuss a your story and figure out how to jumpstart your healthy lifestyle. We will break it down and focus on 3 fast action strategies that will springboard you to the next step. Let's do this together!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to [email protected]
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Serious about walking in your greatness and making some changes? Let's schedule a DISCOVERY CALL to see if coaching or mastermind is a fit for you. This is a FREE call.
Watch CREATE YOUR NOW TV on YouTube.
NOW you can...
828 The Road Less Traveled
Create Your Now Archive 3 with Kristianne Wargo
02/19/18 • 17 min
How do you stop giving up or keeping your momentum and moving forward? Take the road less traveled.
Seems easy enough. You always give 150% and then by the third day, it all unravels and goes to the wayside.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
It doesn't seem fair. But an easy trap and temptation to give in to.
We want something different, but we are afraid of what happened last time.
Yes! --- Your past plays a role in your transformation.
You are comfortable in your old self. You know what to expect. And there's not much to fear.
The only difference is --- you become more frustrated, more disappointed in yourself, and ultimately, you know you're a failure.
So why even go down the path you don't know. Stick to what you do know.
Yet that's the terrifying result you don't want. --- You don't want what you already have.
You are in a vicious cycle; the circle of ________. Name the circle. What are you going through now and trying to change, make different.
How do you break that chain? How do you break that vicious cycle?
Take the road less traveled.
The K.I.S.S. ~ Think! Think!! Think!!!
- THINK before you speak.
- "Death and life are in the power of the tongue." ~ Proverbs 18:21
- THINK before you act.
- "I can do all things through Christ who strengthens me." ~ Philippians 4:13
- THINK before you become.
- "For as he thinks in his heart, so it he." ~ Proverbs 23:7
Be careful not to make something that is positive become a negative.
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
818 When You Don't Know The Answer
Create Your Now Archive 3 with Kristianne Wargo
02/09/18 • 18 min
Everyone wants to be right. But when you don't know the answer, then what?
There is so much information out in the world, there's no way we can know it all.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Often I'm challenged by my children. They ask some really tough questions. And even though I've homeschooled, I definitely do not have all the answers. In fact, my children are usually more spot on with facts verses experience.
- History
- Mathematics
- Science
When you're not recalling the information frequently, you're gonna get a little rusty.
When I said the wrong answer, my son said, "You don't have to know it all. It's ok, Mom."
That doesn't make you less of a mom or a woman! We don't have to know all the answers.
Why is it that we feel like we do?
- Disappointment
- Rejection
- Ashamed
The problem is, when you don't know the answer, you are putting not only yourself in a dangerous situation; but you are not teaching your children (or whomever you're speaking with), how to handle failure, lack of knowledge, and being wrong.
So what do you do when you don't know the answer?
The K.I.S.S. ~ Get the facts straight!
- Don't cover up. Don't act like you know the answer.
- Be honest and upfront about not knowing.
- Go gain the knowledge.
- Share your experience.
- Be YOU!!!
Once you have decided and committed, then you can continue to plan, prep and finally take A.I.M.
Don't fall into the excuses of someone or something else.
REFLECTION: One step at a time leads to miles of greatness!
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
807 Going Against the Grain
Create Your Now Archive 3 with Kristianne Wargo
01/29/18 • 18 min
As much as you want something, going against the grain can seem impossible. The weariness of change, the evolution of normalcy may be too much to handle.
But going against the grain just might be what the doctor ordered. A prescription to get you focused in the right direction.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
What controls your words, thoughts, and actions? It's your brain, your control panel.
Your brain is your computer.
Let's keep diving deeper. When looking at the mindset, you are combining your feelings with how your computer has been programmed.
Your feelings match what's programmed and you are in your comfort zone. WOOHOO! This is the right way. You've been affirmed.
However, when going against the grain, you're met with resistance, questions; you're unsure. There's no guarantee. You feel uneasy. There's very little confidence because you've never tried it this way. Now you are out of your comfort zone.
"Going against the brain is a way to rewire your brain."
You want change. You want a different mindset. You need to .....
The K.I.S.S. ~ Rewire Your Brain!
You must have a shift in your mindsets.
- PERFECTIONISM - You want it perfect; absolutely NO flaws.
- Take a leap, a giant step.
- COMPARISON - You always look at yourself to someone else's reflection.
- Track the comparisons and change the reflection to you. (REdirect)
- PEOPLE PLEASING - You want others approval.
- Please you first.
One step at a time leads to miles of greatness!
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
http://www.huffingtonpost.com/kristianne-wargo/
804 When Misery Strikes
Create Your Now Archive 3 with Kristianne Wargo
01/26/18 • 20 min
When life is going well, it's all smiles! But what happens when misery strikes?
Misery and pain; emotional strife. Anything that challenges what you see as normalcy is not a place anyone wants to be.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Not only is your stressed increased, but your tolerance for what life dishes out becomes threatened.
I look at my family, my children. When misery strikes, your immediate reaction might be to ready for battle.
In London, there was an horrific attack, where at this time, it's taken 3 innocent lives, injured 29 people and has devastated an area in our world.
I like to be optimistic and say that everyone and everything is good. But realistically, that's not the case. Life isn't fair.
Bad things happen to good people. It's unfortunate.
The question is, what do you do when misery strikes? The misery in ....
- your marriage
- your relationship with your children
- your job
- your health
- your finances
The K.I.S.S. ~ Expand the J.O.Y. (Justify Only You)!
- Control YOU; your words, actions, and thoughts. Stop meddling in everyone else's messes. Don't major in the minors.
- Be Present. Be in the moment. See what's right before you. Be watchful. Leave the distractions behind.
- Look to the one who gives you joy --- God. Psalm 3:4 "I will go to God - the source of all my joy."
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
799 Life is Like a Box of Chocolates
Create Your Now Archive 3 with Kristianne Wargo
01/21/18 • 14 min
"Mama always said, life is like a box of chocolates. You never know what you're gonna get." From the movie Forrest Gump (1994) played by Tom Hanks.
Life is full of surprises. You never know what will happen. Life is what you make it. Life is messy.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
"Be strong and let your heart take courage, all you who wait for and hope for and expect the Lord!" ~ Psalm 31:24
Circumstances do not have to dictate the outcome of your life. However, when you focus on the circumstances, especially the bad ones, the fear begins to build. Instead of focusing on God and giving Him control, you relish in the fact that you're in control; when in actuality, you're falling apart.
Life is like a box of chocolates.
God does not want fear to control us. We can feel it, but letting God handle it is where the sweet spot it.
So where can you find your sweet spot?
The K.I.S.S. ~ Step out in FAITH!
- PRAY (give thanks + ask questions + where you need help + give praise)
- TRUST (God's got your back.)
- OBEY (Take A.I.M. --- action ignites motivation)
One step at a time leads to miles of greatness. Life is like a box of chocolates.
That sweet spot in life come from hard work, dedication, and being willing to step out in faith.
You can begin to create your now the way God sees it. Find your sweet spot today.
Life is like a box of chocolates! You know what you get when you give it to God.
TAKE A.I.M. ~ Action Ignites Motivation
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Listen to Create Your Now on iHeart Radio. Click here.
Create Your Now YouTube Channel
The Create Your Now Archives are LIVE!! You can subscribe and listen to all the previous episodes here. http://bit.ly/CYNarchive1 and http://bit.ly/CYNarchive2
PERISCOPE USERS!!!
Click here for ANDROID Users / GOOGLE https://play.google.com/store/apps/details?id=tv.periscope.android
Click here for APPLE Users https://itunes.apple.com/app/id972909677
Twitter@KristianneWargo@CreateYourNow
Facebookwww.facebook.com/TheKISSCoach www.facebook.com/CreateYourNow
Contact me at [email protected]
Read more from Kristianne, a contributor to The Huffington Post, MindBodyGreen, Thrive Global, Addicted2Succes, and She Owns It.
https://addicted2success.com/success-advice/5-things-to-do-while-waiting-for-success-to-manifest-in-your-life/
624 And the Good News is ...
Create Your Now Archive 3 with Kristianne Wargo
07/30/17 • 7 min
Wouldn't it be great to have every news report begin with "And the good news is..."? However, today it seems like the world is more attracted to those who hurt others, the destruction of families, and the everlasting fight to be right and famous.
What if I told you that every one of your days is filled with "And the good news is..."? Would you want to know?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact
Well today, let's listen in to your simulcast.... Good day! Welcome to your extraordinary life. I hope you're ready for a splendid day. And the good news is... You're the light of the world!
Ready, Set, A.I.M. 5-Day Challenge How to create happy habits for lasting change.
Now if you heard that every morning, how would you feel? What would be your first action?
So when you begin to question what you are suppose to be doing, when you get too tired not to go on, when you feel like the worst wife ever,
STOP --- BREATHE --- and speak "And the good news is I am the light of the world."
With every step you take, you are God's beacon of light. And He desire to shine brightly through you in the good, bad, and the ugly. Don't give up on you, because God never quits on you! Keep your head held high. Rest in His arms and the good news is YOU are His light!
"You are the light of the world. A city set on a hill cannot be hidden." ~ Matthew 5:14
The K.I.S.S. ~ You are His light!
- Let His use you in your messes, shining His light of HOPE.
- Let Him use you in your blessings, reminding those of His unconditional LOVE.
- Let Him work through you, showing His GRACE.
You are His light; so go shine bright!!
Ready, Set, A.I.M. 5-Day Challenge How to create happy habits for lasting change.
MINDSET: If you are ready to create impact, let's start with your STORIES, your WHY, your CHANGE. What do you need to move you forward so you can take that next step. BREAKTHROUGH! This is a FREE 20-minute call where you discuss a part of your story, discover your WHY and answer the questions "Is the gain worth the change?". We will break it down and focus on 3 fast action strategies that will springboard you. Let's do this together! You were created on purpose, for a purpose. Stand up, and be STRONG! Be the Woman of IMPACT God created in you!
If you would like to go deeper and explore this further, let's get on a DISCOVERY CALL. Go to createyournow.com. This is free for you and for those serious about working with me! You will walk away with one new action to move you closer to your goals. You are worth the time!!!
Would love to hear what you are working on.
Send your challenges and celebrations to [email protected]
TAKE A.I.M. ~ Action Ignites Motivation - This is a complimentary coaching call with me. You will be able to discuss your specific situation and gain tools and strategies to move you forward.
Live. Love. IMPACT!"One step at a time leads to miles of greatness!"
Subscribe to Create Your Now TV on YouTube.
Wanting help with goals, setting your schedule, or need someone to talk to (even if you don't know what you need)? It's time you TAKE A.I.M. ~ Action Ignites Motivation. This is FREE for you. Stop trying to do it by yourself. Put YOU first! Become your best selfie so you can live your life's purpose.
ANNOUNCEMENT: Ready to shine your light and tell your story. Please click on MY STRENGTH IS MY STORY. Here you can submit yourself to appear on the podcast or make recommendations as who you would like to hear. This is going to be a beautiful series!
Subscribe to Create Your Now TV on YouTube.
Show more best episodes
Show more best episodes
FAQ
How many episodes does Create Your Now Archive 3 with Kristianne Wargo have?
Create Your Now Archive 3 with Kristianne Wargo currently has 300 episodes available.
What topics does Create Your Now Archive 3 with Kristianne Wargo cover?
The podcast is about Purpose, Identity, Mom, Yoga, Exercise, Speaker, Nutrition, Motivation, Accountability, Cooking, Kids & Family, Selfhelp, Heart, Divorce, Lifestyle, Mindset, Tools, Family, Running, Transformation, Mentor, Author, Weightloss, Selflove, Fitness, Podcasts, Marriage, Inspiration, Self-Improvement, Education, Relationships, Journey, Health, Habits, Coaching, Tips, Christian and Goal.
What is the most popular episode on Create Your Now Archive 3 with Kristianne Wargo?
The episode title '864 Magnify' is the most popular.
What is the average episode length on Create Your Now Archive 3 with Kristianne Wargo?
The average episode length on Create Your Now Archive 3 with Kristianne Wargo is 20 minutes.
How often are episodes of Create Your Now Archive 3 with Kristianne Wargo released?
Episodes of Create Your Now Archive 3 with Kristianne Wargo are typically released every day.
When was the first episode of Create Your Now Archive 3 with Kristianne Wargo?
The first episode of Create Your Now Archive 3 with Kristianne Wargo was released on Jun 1, 2017.
Show more FAQ
Show more FAQ