Smart Exercise

JJ Flizanes

Smart Exercise is about using science with exercise to lose weight, build muscle and burn fat while protecting your joints. JJ Flizanes was named Best Personal Trainer in Los Angeles for 2007 by Elite Traveler Magazine. She is an Empowerment Strategist and the Host of The Fit 2 Love Podcast Show. With 20 years in the fitness industry, JJ will show you how to use exercise to get results and protect your body at the same time as you age.

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Top 10 Smart Exercise Episodes

Goodpods has curated a list of the 10 best Smart Exercise episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Smart Exercise for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Smart Exercise episode by adding your comments to the episode page.

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FAQ

How many episodes does Smart Exercise have?

Smart Exercise currently has 22 episodes available.

What topics does Smart Exercise cover?

The podcast is about Health & Fitness, Exercise, Physiology, Anatomy, How To, Wellness, Weightloss, Fitness, Podcasts, Education and Physics.

What is the most popular episode on Smart Exercise?

The episode title '3 Keys to Lasting Change: Why You Struggle Without Them' is the most popular.

What is the average episode length on Smart Exercise?

The average episode length on Smart Exercise is 5 minutes.

How often are episodes of Smart Exercise released?

Episodes of Smart Exercise are typically released every 7 days.

When was the first episode of Smart Exercise?

The first episode of Smart Exercise was released on Mar 4, 2017.

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