Whey of Life
Gus Holland
1 Listener
1 Comment
All episodes
Best episodes
Top 10 Whey of Life Episodes
Goodpods has curated a list of the 10 best Whey of Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Whey of Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Whey of Life episode by adding your comments to the episode page.
#39 - MM5 Lao Tzu Quote
Whey of Life
02/20/23 • 0 min
Today's quote comes from Lao Tzu, a Chinese philosopher who is generally regarded as the founder of philosophical and religious Taoism.
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#37 - Big Things Happening
Whey of Life
02/01/23 • 6 min
In this episode, Gus provides updates about event sponsorship, international trip plans, and his training goals for this year!
It's looking like Gus will be going to Scotland this year to have his attempt at lifting the famous Dinnie Stones! For the rest of the year, Gus will focus on lifts to prepare for his attempt to lift the stones. Also, Whey of Life Podcast is officially sponsoring its first lifting event!
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#24 - Setting Goals and Achieving Them
Whey of Life
07/20/22 • 22 min
It's a solo episode today!
Hotline: (346) 200-7168
Discord: https://discord.gg/d3W98kjk
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#23 - Ken Nowicki
Whey of Life
06/29/22 • 74 min
Ken Nowicki is the owner of Cerberus Strength and a professional strongman. Ken has been involved with strongman and strength sports in a competitive manner since 2006. He has competed internationally in strongman and won the title of Scotland’s Strongest Man several times.
#13 - All About Creatine
Whey of Life
03/17/22 • 12 min
Gus Holland talks about everything to do with creatine monohydrate and answers some commonly asked questions about the supplement.
#53 - USAFIT Games Strongman Competition Recap
Whey of Life
06/29/23 • 19 min
New Website and Merch:
https://www.wheyoflifepodcast.com
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
#20 - Matt Hadden
Whey of Life
06/08/22 • 36 min
Matt Hadden is the owner of Pioneer Belts & Accessories. Matt and his company are based in Coleman, Texas and have been massive supporters of not only the powerlifting community, but the fitness community as a whole.
Where to find Matt Hadden:
Instagram: @pioneer_fit
TikTok: pioneer_fit
Website: generalleathercraft.com
#76 - Unlocking Massive Forearm
Whey of Life
05/08/24 • 16 min
Ever wondered why, despite your best efforts, your forearms just won't grow? Join me, Gus Holland, on Whey of Life as I unravel the secrets to unlocking true forearm potential. In this episode, I dive deep into the nuances of forearm development, from effective nutrition strategies to the ideal balance of rest and recovery. I guarantee you'll walk away with actionable advice that will turn your forearm game around, whether you're looking to improve muscular endurance or seeking sizeable growth.
Tune in as I lay out the details of structuring your forearm training for maximum results, without the risk of overtraining. I share my personal routine, including how and when I incorporate forearm exercises and why form should never be compromised. If you've ever been curious about why calves and forearms require a different training approach than other muscle groups, this episode has the answers. Get ready to adjust your workouts, fine-tune your diet, and achieve the forearm strength and size you've been chasing.
#33 - MM2 Ronnie Coleman Quote
Whey of Life
01/10/23 • 3 min
Podcast Instagram: https://www.instagram.com/wheyoflifepodcast/
Gus' Instagram: https://www.instagram.com/gussholland/
Hotline: (346) 200-7168
YouTube: https://www.youtube.com/channel/UC_ATMayh1D73j6LvTfFM6Cg
Show more best episodes
Show more best episodes
FAQ
How many episodes does Whey of Life have?
Whey of Life currently has 78 episodes available.
What topics does Whey of Life cover?
The podcast is about Health & Fitness, Exercise, Nutrition, Weightlifting, Strength, Fitness, Podcasts, Health and Life.
What is the most popular episode on Whey of Life?
The episode title '#71 - Cutting Through the Creatine Hype: Demystifying Monohydrate for Fitness Success' is the most popular.
What is the average episode length on Whey of Life?
The average episode length on Whey of Life is 24 minutes.
How often are episodes of Whey of Life released?
Episodes of Whey of Life are typically released every 7 days.
When was the first episode of Whey of Life?
The first episode of Whey of Life was released on Sep 1, 2021.
Show more FAQ
Show more FAQ
Comments
@name1827
Mar 27
Like
Reply