Top 55 Mental Health Podcasts

Mini meditations to help you slow down and find your balance in this fast paced world.
Feeling stressed? Overwhelmed? Disconnected? Sometimes it feels like there isn’t enough time in the day to tend to your own needs. There is always time to create a sense of calm to reconnect to yourself. Even if it is just a few minutes each day. Give yourself a few minutes to relax here. In this space.
Join Hannah every week for a short guided meditation practice. You'll be amazed at the difference a few minutes of meditation can make. You'll love the sense of calm that exists within.
Note: try listening with headphones/airpods for an even better experience

PiZetta Media CEO Michael VanZetta talks with people on the frontlines, nonprofit leaders, and mental health stories. Hear what amazing people are doing in communities nationwide.

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris.

New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-percent-happier-with-dan-harris now.

"Remarkable" - Psychology Today

"A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire

"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times

"Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine

"Praised by listeners all over the world" - Atlantic Monthly

Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

Gretel le Maitre is an ordinary, curious lady who is about to lose her Mother.
For the first time in her life Gretel feels such overwhelming Sadness and Dread that she wants to Talk. She’d like to do this with Bede, the venerable one. She certainly can’t do it alone and Bede, after all, means prayer.
There is a BUT! Gretel loves the world and history, architecture, literature and people. And so is determined to walk this path with light footsteps and with humour and warmth. 🌞
Please follow me on X @leshuguenots. 🌳
“Gretel le Maitre is a podcaster and host of the series Gretel Pod-Ponders Life and Loss with Bede and Other Guests . The podcast explores themes of grief, life transitions, and introspection, particularly focusing on her experiences as she anticipates the loss of her mother. In the series, she combines historical reflections—often inspired by the works of the Venerable Bede, an English monk and historian—with her own musings on architecture, literature, and the natural world. Gretel approaches these deep topics with warmth and humor, aiming to provide listeners a comforting space to explore complex emotions .

If you’re interested, you can listen to her podcast on platforms like Apple Podcasts and Amazon Music, where she shares her reflections in episodes filled with gentle insights and an invitation to journey with her through challenging times .”

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

Taking recovery discussion to a different level. Bringing comedy and the lighter side of sober living along with educating non-alcoholics and alcoholics. Hear real stories unfiltered.

Borderline Podcast Disorder by Levy Lupu

Welcome to Borderline Podcast Disorder, the show that brings humor and hope to those navigating the complexities of personality disorders and mental health. Hosted by comedian Levy Lupu, who was diagnosed with Borderline Personality Disorder (BPD) and has since undergone group Dialectical Behavior Therapy (DBT), this podcast aims to build a supportive community while addressing serious mental health issues.

Each episode features a guest from diverse backgrounds, including comedians, musicians, authors, doctors, and athletes, who share their unique perspectives and experiences.

Whether you're directly impacted by mental health conditions or simply seeking to understand and support someone who is, Borderline Podcast Disorder offers insightful conversations, plenty of laughter, and a reminder to stay skilful. Join us for a blend of humor and heartfelt discussions that will brighten your day and inspire your journey.

Hosted on Acast. See acast.com/privacy for more information.

Midlife Unlimited® is the podcast for women who want more!

I’m your host Kate Porter, The Midlife Metamorphosis Coach®, and each week my fabulous female guests and I have THOSE conversations - changing the Midlife narrative by telling it how it REALLY is.
There's a new episode of Midlife Unlimited® every Thursday - available wherever you listen to your podcasts.
Expect laughter – maybe tears – and empowering insights and inspiration.

No sugar-coating.

No playing it safe.

You don’t have to put on a brave face and put up feeling invisible and stagnant.

We rip off that mask and smash stereotypes, bust myths – and misbehave.

Because our Second Spring is our time to shine – our way. On our terms.

I know what it’s like to feel stuck and unfulfilled navigating the Midlife maze.

I’ve been there

I’ve looked in the mirror and thought “Who is that woman?”

Midlife Unlimited® is inspired by my mission to let extraordinary Gen X-up women everywhere know you are not alone at this pivotal time of your life.

Because our Second Spring is our time to shine – our way.
And if January is leaving you feeling more "meh" than "mwah", don't miss my VIP 121 Midlife Metamorphosis Coaching offer - a 90-minute online session with me where we'll transform your Hot Mess to Cool Clarity for just £99.
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I am so excited to be inviting extraordinary women just like you to become my VIP client in 2025.

And as special Midlife Unlimited® offer, until 4pm on Thursday 30th January you can become my VIP client for four months for £2,999, with a payment plan available.

So reserve your VIP place with me with a £250 fully-refundable deposit, payable by clicking the link here

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Make 2025 the year I have your back.

Make 2025 the year I guide, nurture and lead you to take that action – your way.

Make 2025 the year you stop dreaming and start doing – with me by your side at every step.

Make 2025 the year you join me as my VIP client.

Make 2025 the year of your Midlife Metamorphosis.

I don’t do cookie-cutter or sticking plaster coaching.

My VIP Midlife Metamorphosis Coaching is bespoke – and award-winning.

Together we curate a four-month program that’s specifically tailored to you.

We have fortnightly 90-minute online 1-2-1 sessions.

And you have WhatsApp support from me 24/7.

I’ve not just got your back – you’ve got me in your pocket.

To make this even more irresistible, if following our 121 you then decide to become my VIP client you can redeem your £99 against your £250 deposit!

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Make your 2025 count.
Here's to living Midlife Unlimited®

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness.
Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

"Beyond The Crime: A Psychological Analysis" is a riveting podcast led by Dr. Lars Madsen Shay Addison, and Dr Rob Brockman. Together, they delve into the minds of criminals, dissecting real-life cases to provide listeners with a unique and insightful exploration of the psychological aspects behind crimes. With expert analysis, captivating storytelling, and thought-provoking discussions, this podcast offers a deeper understanding of criminal motivations and behaviours, as well as the evolving landscape of forensic psychology and its role in the criminal justice system. Whether you're a true crime enthusiast, psychology lover, or simply intrigued by human behaviour, "Beyond The Crime" will captivate and enlighten you on the complex world of criminal minds.

In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM me [email protected]

I am an ordinary mom that is looking for inspiration anywhere I can find it. My journey will cover people, groups, and even sometimes animals, that inspire me by making the world a better place. My search for inspiration can sometimes take us on a bit of an unexpected trip, off on a tangent if you will. Everyone can use some inspiration, come join us.

The Spiritual Psychiatrist Podcast explores the unity of spirituality and mental health. Dr. Samuel Lee, a board-certified psychiatrist, guides listeners through eternal life wisdom, science, expert interviews, and personal stories to catalyze healing, growth, self-realization, and self-actualization. The podcast aims to provide answers, inspiration, and a deeper understanding of one's inner world. Listeners are encouraged to subscribe, share, rate, and review the show to help reach more souls on their path to healing and self-realization. The podcast website offers show notes, transcripts, and additional resources for further exploration.
You are invited to our next retreat!
The Heart Protocol: Experience the multi-dimensional wisdom, unconditional love and safety of your own soul. This is a 6-8 hour ceremonial experience that can help you heal, remember and catalyze your path onto your highest timeline and destiny.
To find out more visit: www.transcendencementalhealth.com and click begin your journey.
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