The Brain Love Podcast

A cousin came to me and indicated that she was in a codependent relationship. I asked her, "are you sure?" Knowing what I know about her and how she SEEMED to be in relationships, it wasn't what I was expecting, but hey, there's a lot we don't know about even our own family. This inspired me to produce tonight's episode.

Are you ready to take the couch?

Travis Hunter. Lamar Jackson. Both are outstanding football players and both men won the Heisman Trophy. LJ won in 2016. Travis won tonight. LJ tried to force back tears, whereas Travis Hunter allowed the tears to flow.

Why do men NOT allow themselves to cry? Tonight, Dr. Delvena is discussing why men are not allowed to express their full emotional spectrums.

ARE YOU READY TO TAKE THE COUCH?

Season 5, Epi 22

Will Downing’s daughter, Aron Siobhan Downing, tragically died by suicide on January 11, 2023. She had been diagnosed with bipolar disorder, depression, and schizophrenia. In her memory, Will Downing released a heartfelt song titled “Till We Meet Again,” aiming to raise awareness about mental health and provide comfort to those facing similar challenges. You will see the video in tonight's episode, which Mr. Downing gave us permission to include in this interview. He joins Dr. Delvena on the couch and courageously opened up about this devastating chapter, shedding light on the importance of mental health and the need for support, love, and understanding. His story reminds us to check in on our loved ones and ensure no one feels alone in their struggles. This unimaginable pain has touched not only his family but also countless others who share in their grief. Let’s honor her memory by continuing the conversation around mental health and reaching out to those who might be suffering in silence. If you or someone you know is struggling, please reach out for help. You are not alone. 💔 Please see below for contact numbers to call. For a deeper insight into Will Downing’s journey and his mission to promote mental health awareness, you might find the following interview enlightening. ARE YOU READY TO TAKE THE COUCH? If you or someone you know is in a mental health crisis, there are resources available to provide immediate support. Here are some numbers you can call: United States • 988 Suicide & Crisis Lifeline: Call or text 988 for confidential, 24/7 support from trained counselors. • Crisis Text Line: Text HOME to 741741 for free, 24/7 text support. • National Domestic Violence Hotline: 1-800-799-SAFE (7233) or text START to 88788. Canada • Talk Suicide Canada: 1-833-456-4566 or text 45645. • Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868. United Kingdom • Samaritans: Call 116 123 for 24/7 free, confidential support. • Shout: Text 85258 for free mental health support. Global Options • International Suicide Hotlines: Visit befrienders.org to find crisis hotlines in your country. Veterans in Crisis • US Veterans Crisis Line: Dial 988, then press 1. LGBTQ+ Support • Trevor Project (US): 1-866-488-7386 or text START to 678678. Remember, you are not alone, and help is always available.

We are back on the couch y'all? ARE YOU READY TO TAKE THE COUCH - with Latoya, Erica, Keisha, Kimberlee and Sherrye? Again, rated R for explicit details.