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Complete list of Wellness Podcasts - Listen & Review on Goodpods

Maintenance Phase

75 Episodes

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Avg Length 59m

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Latest episode 4 months ago

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
The Doctor's Farmacy with Mark Hyman, M.D.

863 Episodes

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Avg Length 48m

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Latest episode 1 day ago

We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. Hosted on Acast. See acast.com/privacy for more information.
Mayim Bialik's Breakdown

203 Episodes

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Avg Length 72m

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Latest episode 3 days ago

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.
Live Happy Now

508 Episodes

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Avg Length 23m

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Latest episode 2 days ago

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
The Ultimate Health Podcast

588 Episodes

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Avg Length 71m

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Latest episode 16 hours ago

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
The Model Health Show

769 Episodes

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Avg Length 72m

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Latest episode 2 days ago

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
The Genius Life

366 Episodes

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Avg Length 72m

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Latest episode 1 day ago

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius.
Highest Self Podcast®

540 Episodes

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Avg Length 51m

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Latest episode 2 days ago

Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her free Daily Embodiment Practice: https://dharmacoachinginstitute.com/dci/embodiment-practice/ Dive into her latest book Discover Your Dharma at www.iamsahararose.com/dharma Join her divine feminine mystery school at www.rosegoldgoddesses.com Follow her on Instagram: www.instagram.com/iamsahararose
Mommy's on a Call - Health & Wellness for Modern Moms, Entrepreneurship, Work-Life Balance, Self-Care Habits, Mindful Parenting

144 Episodes

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Avg Length 36m

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Latest episode 2 months ago

Helping modern moms balance it all - motherhood, career, wellness and life - from the inside out, through healthier habits, mindfulness, integrative nutrition and holistic wellness. Do you feel like you’re constantly drained trying to figure out how to balance it all - pursuing your career or running a business while juggling your kids schedules and still finding time to prioritize your well-being? Do you wish you could stay consistent with eating healthy, self-care habits and achieving your wellness goals? Do you want to have more fun, build healthier habits, and make more aligned choices, so you can feel less stressed, more rested and more present everyday? I hear you mama. Mommy's on a Call is a podcast dedicated to educating, empowering and inspiring YOU, the modern mom, to get the most out of your life - yourself, your family, your work, and your relationships - with more intention, more laughter and more self-care every single unpredictable day. Through real and honest conversations with working moms (mom entrepreneurs, mom founders, CEO moms, career moms), subject matter experts, solo episodes, and more, the podcast goes behind-the-scenes to uncover the daily rituals, life lessons, real-life tactics and favorite tools to help you thrive in wellness and motherhood. My mission is to bring you the top working parent experts in multi-dimensional wellness, holistic, integrative and alternative health, career and entrepreneurship, mindful parenting, mindfulness, relationships, personal finance, spirituality and more. I’m Stephanie Uchima-Carney, a serial entrepreneur, MBA & business strategist, certified Integrative Nutrition health coach, and “xennial” mom of 3 little ones. I left a corporate career to follow my intuition and embark on a mission to help other working moms, mom entrepreneurs and moms in transition succeed and flourish in their new season of life: motherhood. Along my journey of self-discovery, I uncovered a passion for multi-dimensional wellness, Ayurveda, meditation, mindful parenting and entrepreneurship. Through this podcast I hope to share my experiences, insights and knowledge with you, so that you can discover what fires you up inside! So grab your headphones, tell your kids you’re on the potty, and tune in weekly for some laughs, knowledge bombs and plenty of real talk with real moms (and maybe a dad or two). Come join me in my sandbox of life and in this podcast to explore, play and discover something new every single week. And make sure to subscribe and tune in weekly because I know you've yelled "Mommy's on a Call" at least once in the last week!!! ----- 👩🏻‍💻 WEBSITE: https://www.stephanieuchima.com ✨ CONNECT ON SOCIAL (IG/FB/Twitter): @StephanieUchima & @MommysonaCall ☕️ COMMUNITY: The Modern Mama Society - Health & Wellness for Modern Moms - https://www.facebook.com/groups/modernbusinessmama 🔥 WORK WITH ME: https://www.stephanieuchima.com/services
The Mindful Midlife Crisis

148 Episodes

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Avg Length 54m

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Latest episode 2 months ago

Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who specialize in social and emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, and parenting, all in an effort to help us better reflect, learn, and grow so we can live a more purpose-filled life. Take a deep breath, embrace the present, and journey with me through The Mindful Midlife Crisis.
Dhru Purohit Show

564 Episodes

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Avg Length 75m

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Latest episode 1 day ago

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level. Hosted on Acast. See acast.com/privacy for more information.
EXPANDED Podcast by To Be Magnetic™

294 Episodes

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Avg Length 74m

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Latest episode 7 days ago

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be MagneticTM and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural ManifestationTM, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural ManifestationTM success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com.
The Human Upgrade with Dave Asprey

1198 Episodes

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Avg Length 56m

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Latest episode 22 hours ago

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human UpgradeTM.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human UpgradeTM with Dave Asprey on this next evolution to upgrade your mind, body and life.
The Chalene Show | Diet, Fitness & Life Balance

1081 Episodes

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Avg Length 33m

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Latest episode 1 day ago

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast.
Going Beyond with Randi Zinn

135 Episodes

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Avg Length 36m

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Latest episode 2 years ago

Welcome to Going Beyond with Randi Zinn, a podcast dedicated to health and emotional wellness, business and entrepreneurship, and stories that empower. Get connected with our expert interviews, soulful explorations and deep dive discussions with visionaries, survivors, creators and movement-makers. These conversations will spark you to live the empowered life you deserve.
The Wellness Mama Podcast

1511 Episodes

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Avg Length 55m

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Latest episode 23 hours ago

The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
Brilliant Observations

340 Episodes

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Avg Length 64m

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Latest episode 1 day ago

Real friends. Real funny. We swear. Like, a lot. Join us for unscripted, uncensored, and definitely unsuitable-for-work comedy conversation about relationships, marriage, friendship, sex, hope, parenting and prospering at midlife. It's like grabbing a weekly cocktail with your favorite girlfriends for a candid look at life that lifts you up as it pulls you in. From religion to porn to money, fears, our bodies, our brains, secrets, failures, food, family and finding your path, almost nothing is off-limits (except politics — gross). Longtime friends Melissa Brilliant and Amy Fugazi overshare about everything with the love and trust that only comes from a lifetime of being there for each other. So cut through the fake friends who try to glamourize all the BS masquerading as midlife. We're the bawdy, brutally honest best friends you never knew you had. And we always pick up the check. Love us? Tell your friends. Hate us? Tell your therapist.
The "That Girl" Guide

78 Episodes

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Avg Length 28m

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Latest episode 1 month ago

A guide to becoming your own “That Girl.” If you have ever found yourself wanting to look, act, or be more like someone else then follow along with Paige Morris and her sister Ellie Johnson on their journey to becoming their own “That Girl.” Follow @thethatgirlguide on Instagram to submit weekly questions. XOXO
New Mindset, Who Dis?

614 Episodes

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Avg Length 20m

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Latest episode 1 day ago

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice... just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
Hey Chaplain

120 Episodes

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Avg Length 33m

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Latest episode 4 days ago

The Hey Chaplain podcast is where cops can encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has over 25 years of experience serving and counseling military and law enforcement families. The show looks at both the humorous and traumatic sides of police life, sharing wisdom to create healthy cops both at work and at home. New podcast episodes about police life and chaplaincy are available on first, third, and fifth Mondays of each month. Look for occasional special bonus episodes! Share this podcast with a cop or someone who loves a cop.
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

100 Episodes

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Avg Length 45m

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Latest episode 1 year ago

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance before traveling to Asia to study meditation full-time. He is currently completing an MS in Applied Neuroscience at King’s College London. Liam is an RYS Certified Yoga & Meditation Instructor and has trained in various meditation styles. He has been featured in Time, Vice, Daily Mail, Cosmopolitan, NBC, and Men’s Health.
The Cancer Mavericks: A History of Survivorship

10 Episodes

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Avg Length 35m

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Latest episode 2 months ago

Most people don’t know that you’re considered a cancer survivor at the moment of diagnosis. It wasn’t always this way. Sixty years ago, a cancer diagnosis was a death sentence. And if you did survive, you were left to figure out the rest of your life on your own.But some survivors demanded something different, something better.This is The Cancer Mavericks, a deep-dive narrative into the people who fought for better treatment, forced doctors to listen, and pushed America to see the human side of the disease.Episodes of this series will publish monthly through the end of December 2021 to commemorate the 50th anniversary of the signing of the National Cancer Act of 1971.
CHECK YOUR HEAD: Mental Help for Musicians

50 Episodes

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Avg Length 55m

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Latest episode 1 year ago

Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental health and wellness. Winner of a "People Choice" Podcast Award, music journalist and former life coach Mari Fong dives deep with her interviews to reveal real-world mental health solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers paired with top mental health experts that give their best professional advice . If you're a music lover looking for heroic stories of hope and recovery or want to learn how to best support someone during difficult times, this podcast is for you. For largest online source for mental help and addiction solutions, visit checkyourheadpodcast.com. Also, watch us on CHECK YOUR HEAD Podcast's YouTube Channel. “Be brave, ask for help, and be persistent in finding the mental help that you need.” - Mari Fong, CHECK YOUR HEAD Podcast
The Beach Speaks

88 Episodes

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Avg Length 40m

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Latest episode 8 days ago

The Beach Speaks is a podcast that shares stories about the beach and our connection to it. I’m your host and beach lover, Paige Friend, helping YOU reconnect with the beach, return to your soul and re-imagine your life!
The Darin Olien Show

339 Episodes

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Avg Length 43m

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Latest episode 21 hours ago

I’m Darin Olien, the “Superfood Hunter.” If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place. On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal ConveniencesTM. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth.
Acting My Age with Rohini Elyse

74 Episodes

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Avg Length 58m

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Latest episode 2 years ago

This podcast is a space for open minds and open hearts. Rohini curiously explores the “woo woo” as she embarks on her spiritual awakening in real-time. With a strong theme of self-love, sovereignty, and feminine empowerment, this podcast aims to catapult listeners into an imagining of the most beautiful life they can dream up. Self-improvement tools are shared so listeners can feel empowered to go after their dreams with full authenticity, presence, and love! If you are looking to have your inner truth emboldened, come step into this space of vulnerability as listeners share their deepest musings each week. Get ready for deep love for the planet, creation, humans, and yourself! See you next Wednesday (; Follow the pod on IG for submission prompts and updates: http://instagram.com/actingmyagepodcastYou can find Rohini on IG here: http://instagram.com/rohinielyse
123 Momsquad: Secrets for Thriving with Chronic Illness

53 Episodes

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Avg Length 35m

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Latest episode 10 months ago

TURNING A PAGE FROM ILLNESS TO WELLNESS. As a daughter, sister, wife, author, mentor, and mother to two amazing teens, I've faced over 20 years of battling various illnesses and chronic pain. The persistent health issues, combined with the demands of motherhood, led me to a place of feeling lost and overwhelmed. Through a journey of self-discovery and healing, exploring the depths of my inner spirit to address both mental and physical traumas, I found ways to cope. This podcast is my way of reaching out to and supporting women who share similar struggles. Come alongside me in this new chapter as I pursue my passion for helping others on their journey to wellness.
Capes On the Couch - Where Comics Get Counseling

221 Episodes

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Avg Length 61m

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Latest episode 1 day ago

Saving the world doesn't necessarily mean you go home happy. How's the mental health of your favorite superhero? A comic aficionado and a board-certified psychiatrist look at the various neuroses of your favorite heroes and villains and provide options for treatment.
The Doctor's Kitchen Podcast

292 Episodes

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Avg Length 65m

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Latest episode 6 hours ago

The Doctor's Kitchen is the show about food, medicine, lifestyle and how to improve your health today. Join Dr Rupy and his expert guests as they explore the multiple ways in which diet and lifestyle can help you achieve your healthiest and most fulfilling life. Covering a broad range of subjects such as Nutritional medicine, Mental wellbeing and Mindset, you are sure to learn actionable tips and principles to lead your best life.Join the online community at www.thedoctorskitchen.com to learn more Hosted on Acast. See acast.com/privacy for more information.
Radically Genuine Podcast with Dr. Roger McFillin

129 Episodes

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Avg Length 71m

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Latest episode 1 day ago

Radically Genuine satisfies the hunger for authenticity and truth that’s gripping the world. Through daringly candid interviews, unfiltered discussions, and meticulous research, it boldly explores scientific narratives, mental health landscapes, and the cultural trajectory of western societies. No topic is off-limits as the Radically Genuine Podcast exposes the harms of the psychiatric system and reveals how industries distort health-related scientific findings. It fearlessly challenges the pharmaceutical industry, cultural conditioning, and the commodification of well-being. Dr. Roger McFillin is a Clinical Psychologist and Board Certified in Behavioral and Cognitive Psychology.
The Good Life with Michele Lamoureux

305 Episodes

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Avg Length 43m

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Latest episode 2 days ago

The Good Life with Michele Lamoureux is a global podcast for women in midlife who want to live happier, healthier, and more meaningful lives. Women who are ready to prioritize themselves and their dreams. You've given to everyone else and this show is created for you to have the time to reflect on what you want! Each week you'll learn from world-class experts, authors, and entrepreneurs. The podcast covers it all -- health, relationships, friendships, career, fashion, spirituality, purpose, midlife reinvention, entrepreneurship, menopause, and more. I go deep with my guests to extract the most value for your time, but keep it light-hearted and entertaining. You'll feel like you are sitting with a good friend over a cup of your favorite beverage. There are actionable tips in every episode. If you are a curious soul who loves learning and is committed to personal development, this is the show for you. Your host Michele is an author and certified empowerment coach committed to helping you to design a life you love. Visit the https://thegoodlifecoach.com to join our community of amazing midlife women around the globe. Follow @michele_lamoureux for more inspiration and tips. I'm so glad you're here!
The Melissa Ambrosini Show

565 Episodes

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Avg Length 51m

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Latest episode 3 days ago

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023).Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.Find out more at MelissaAmbrosini.com Hosted on Acast. See acast.com/privacy for more information.
Chatter Box Radio

39 Episodes

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Avg Length 33m

|

Latest episode 3 months ago

Hello beautiful friends! We are a podcast made up with various guests, such as: therapists, life and health coaches, parents, authors, teens, teachers, trainers, etc - who tell their personal stories of how their "ashes turned to beauty". You’ll unravel -wild- untold tales from normal people, just like you and me. Each episode shares the hardships and then gives hope by sharing the miracles that came from it. We are REAL - open and honest about what we’ve been through and want to spread hope in the miracles we've experienced, and that are all around us. Our intention is to help and support the mental health community with our money and our time. We provide free resources for those seeking professional help for a loved one struggling with mental health. We offer meditations, stories of encouragement, experience, and resources to help you on your mental health wellness journey. We'd love to hear from you! If you or someone you know would like to share their story, please email: [email protected] or visit us at www.thechatterboxradio.com. Carrie has a Bachelor of Arts Degree from St. Edwards University and Master Studies emphasis in Latin America and Spanish. Her career in radio began at Clear Channel Radio in 1995 in Austin, Texas. A professional Voice Over Artist, specializing in Commercial, Animation and Elearning genres. (www.carriefarris.com ) She has voiced for many brands, corporate companies, announcements, schools, radio stations... the list goes on and now to be a voice for the #mentalhealth community! Master yoga, kickbox and cycle instructor.Certified Meditation Coach - spiritual and cognitive meditations. Podcast Host - The Chatter Box Radio Podcast. Voice Brand - KWVH 94.3Please contact [email protected] for sponsorship ad requests.Disclaimer: Supplements and medical stories have been shared in various episodes. Please contact your physician or medical care provider before taking or adding new medicines or supplements to your normal regime. We are not medical physicians and do not claim any health benefits that are right for you. You are your own advocate. Seek medical help immediately if you or someone you know is suicidal or may have overdosed on alcohol or drugs. When in doubt - pick up the phone and don't hesitate. It's better to be safe. Call 911.
Practicing Human

790 Episodes

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Avg Length 9m

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Latest episode 2 months ago

Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.
The Calm Christmas Podcast with Beth Kempton

47 Episodes

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Avg Length 31m

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Latest episode 3 days ago

***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter... So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.
The Freetrail Podcast with Dylan Bowman

264 Episodes

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Avg Length 66m

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Latest episode 6 days ago

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.
Live By Design Podcast | Ditch Overwhelm, Take Imperfect Action, & Pursue Your Goals With Confidence

325 Episodes

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Avg Length 25m

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Latest episode 22 days ago

You’re listening to the Live By Design Podcast, the show where I help you transform from feeling stuck and overwhelmed to navigating life with confidence, clarity, and purpose through my signature process - The Live By Design Blueprint.Because YOU are the architect of your extraordinary life!If you’ve ever found yourself feeling burnt out, overwhelmed, or like you’re spinning your wheels, you’re not alone. And if you’re reading this, chances are you have a desire on your heart for more.More empowerment. Confidence. Purpose. Joy. Delight. Resilience. Self-love!And if you’re looking for someone to guide you to meaningful, lasting change then you’ve come to the right place!I believe that small, sustainable habits repeated over time will dramatically change how you feel as you move through your day. And you know the saying, how you spend your day is how you spend your life - so let’s be intentional with our day-to-day habits and routines and craft our lives by design.In this podcast, we explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude.If you’re ready to make yourself a priority again, adopt the lens of positivity, cultivate a growth mindset, and accept you have the agency to create the life you dream of - then you’ve found your people.I’m your host of the Live By Design Podcast, Kate House! You can find me living in my small town of Gettysburg, PA with my husband, my two little boys, and two mischievous pup dogs too. As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, I’m perfectly poised to support you in living by design and not by default via totally doable, guilt-free self care practices and mindset shifts. So pop in your earbuds, press play, let’s live by design and not default, together.✍ Take the Complimentary Self Care Auditwww.mskatehouse.com/audit☎ Schedule a free 30 minute Discovery Callwww.mskatehouse.com/discoverycall💌 [email protected]📷 Let’s Get Social!@mskatehouse on Instagram⬇ ⬇ ⬇ ⬇ ⬇Want to work together?!I’m here to serve as your Empowerment Coach:1️⃣ In community inside of the Live By Design Collective: www.mskatehouse.com/lbdcollective2️⃣ Through one-on-one Empowerment Coaching: www.mskatehouse.com/coaching3️⃣ Inside of the self-paced Pursue Your Purpose Masterclass: www.mskatehouse.com/purpose4️⃣ Or by tuning in to either of my free virtual summits:➡️The Goals with Soul Summit: www.mskatehouse.com/goalswithsoulsummit➡️The Empowered Self Summit: www.mskatehouse.com/empoweredselfsummit
The Cabral Concept

3063 Episodes

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Avg Length 23m

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Latest episode 3 hours ago

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!
The Healthy Christian Women Podcast

150 Episodes

|

Avg Length 29m

|

Latest episode 9 months ago

The Healthy Christian Women podcast exists to support, encourage and empower Christian women to live their best and healthiest life -- in mind, body and spirit. Our true health is not defined by a dress size or a number on the scale. God's beautiful design for our lives encompasses our whole being. Join Doctor of Physical Therapy, Motivational Speaker and Health and Life Coach, Dr. Melody, as she speaks God's Word of truth over your life and imparts practical and actionable wisdom for healthy living. A healthy body, healthy mind, and healthy spirit lead to bigger impact for God's glory.
The Chewjitsu Podcast

306 Episodes

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Avg Length 78m

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Latest episode 3 days ago

The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
LET IT OUT

451 Episodes

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Avg Length 84m

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Latest episode 6 days ago

Long-form conversations with a variety friends and strangers. Guests include musicians, writers, chefs, parents, painters, designers, herbalists, therapists, comedians, and actors. Here they candidly discuss how they spend their days. We cover connection, creativity, productivity, well-being, sex, love, body image, transitions, and more. Sometimes things get deep and philosophical and sometimes they are funny and light because life is both.
Trust and Believe with Shaun T

458 Episodes

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Avg Length 35m

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Latest episode 5 months ago

Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential, master your mind, and build the confidence you need to live the best life possible!Not only has he changed lives through his best-selling at-home workouts like INSANITY, T25, and Hip Hop Abs, now he's pulling back the curtain on his and his guest’s lives to give you the secrets to master yours. On Trust and Believe, Shaun interviews real people, experts, celebrities and family members help you find strength and positivity in your health, nutrition, relationships, parenting, self-care, career and day to day life. No topic is off limits, no question is unanswered - it’s the raw, real, tough talk that will jumpstart you into the new you. Tune into Trust and Believe with Shaun T every Wednesday to feel empowered and help you achieve your best life possible! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.
WITMYS
Welcome, to the WITMYS podcast. --- Sharing lessons and prospective on life --- Human-Being-Human
Chasing Excellence

330 Episodes

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Avg Length 44m

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Latest episode 2 days ago

Exploring how we can live a life of better health and increased fulfillment. We answer listener questions about the five factors of health, dive deep into what it takes to live a life of excellence, and explore the strategies and frameworks to help us chase what truly matters.
The Quest Pod with Justin Kan

76 Episodes

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Avg Length 57m

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Latest episode 2 years ago

Join Twitch co-founder, Justin Kan (aka your favorite founder's favorite founder), on a quest to discover the human stories behind icons in tech, business, sports, music, and beyond. Let’s F**king Grow.
The Sakara Life Podcast

103 Episodes

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Avg Length 56m

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Latest episode 2 days ago

Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. Hosted on Acast. See acast.com/privacy for more information.
Wise Traditions

463 Episodes

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Avg Length 36m

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Latest episode 3 days ago

The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality.
You Can Heal Your Life ™

568 Episodes

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Avg Length 27m

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Latest episode 3 days ago

You Can Heal Your Life is your connection to today’s most influential thought-leaders. Elevate your morning coffee, afternoon walk, or evening commute into an inspirational, motivational, and transformational personal growth experience. We invite you to take a step back from life’s stress and anxieties and replace any negativity with life-changing insights and real-world solutions. Learn from some of the world’s greatest teachers in spirituality, health and wellness, and more—like Louise Hay, Dr. Wayne W. Dyer, Gabrielle Bernstein, Marianne Williamson, Dr. Joe Dispenza, Anthony William, Radleigh Valentine, Pam Grout, and more. From careers to crystals, happiness to health, money to manifesting—Hay House’s inspiring authors join the podcast twice a week (or more!) to teach new skills, share powerful stories, and encourage you to take the next step towards living your best life. After all, as Louise Hay always reminded us: You Can Heal Your Life
Healers

99 Episodes

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Avg Length 38m

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Latest episode 3 years ago

We all need healing, whether from a broken heart or a chronic health condition. Join self-help obsessed writer and founder of BeautyBets.com, Elizabeth Kendig, on a weekly spirit journey with the teachers and gurus who are transforming lives in unconventional ways. From the colonic therapist to the shaman priestess, these modern-day healers will change the way you view the universe--and your ability to heal yourself. ABOUT ELIZABETH: A lifestyle editor by trade and a storyteller at heart, Elizabeth has spent more than a decade creating compelling content for Target, Nordstrom, Mpls, St. Paul Magazine, ClementineDaily.com and an award-winning skincare collaboration with One Love Organics. A hippie disguised in J.Crew, Elizabeth is also a crystal-carrying, amateur tarot-card reading, certified Reiki healer.
Dope Sh*t My Therapist Says

74 Episodes

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Avg Length 48m

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Latest episode 1 month ago

Dope Sh*t My Therapist Says is a mental health and wellness podcast hosted by two millennial therapists who enjoy having authentic conversations with real people who share their experiences and passions with a mental health twist. Conversations that inspire discovery of self, insight into deeper spirituality, and alternative ways to support mental health and wellness.