EXPANDED Podcast by To Be Magnetic™

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy

“You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica

“It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy

We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting!

In This Episode We Talk About:

• How partnership really comes back to ourselves and self-improvement
  rather than the outside experience
• The definition of the authentic self
• How it feels to be tapped into your authentic self
• The correlation between connecting with the authentic self and the
  quality of partnership
• Unblocking in partnership
• What we imprint from our caretakers of what the dynamic of love is
  and what it means to us
• Trauma bonding, and what things to watch out for versus what can be
  worked through together
• How we mirror back to each other what we need to work on and unblock
• The commonalities between all relationships
• The different stages of partnership
• The distinction between a mirror and a lesson
• Some red flags for when a situation may be toxic or you may need to
  get out of it
• Lacy’s three non-negotiables
• What happens if you don’t pass a test and the energetic lessons
  around that
• Being sexually empowered versus using sexuality to feel love
• The differences between ego wants and our true core wants
• How love is a big component attached to other needs we have in
  society
• Grief as a lens for growth
• Doing your own work first, then inviting your partner to work
  together
• What to look at if you’re feeling perpetually single
• Tests within relationship/partnership
• How healthy arguments can be beneficial
• Working through codependency
• Energetics around exiting a relationship
• How everything really comes down to us and doing our own work to find
  flow in relationship
• How the more enough you are, the more you are going to attract in
  what you really want
• How we are our own creators; we don’t need to wait on anyone else

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• The Free Expander Mini Workshop

Lacy’s Intro

• New Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end
  of Feb 2020
• The Motivation
• DRE New Journal Prompts

In The Episode

• Expanded x Ep. EXPLAINED Manifestation 101
• Expanded x Ep. 38 with Amanda Blair
• How To Spot a Test
• ...

It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Meeting new people and finding comfort in a magnetic space with like-minded individuals
• Rock bottoms, navigating fear, and trusting the process
• Discerning between "shoulds" and aligned pings
• Self-worth, career growth, glass ceilings, and bridging the gap
• How fear of success can hold us back from manifesting our true potential.
• Embracing “gray areas” as bridges to help manifest
• Examining external validation
• Attachments that may be blocking abundance and authenticity in creative pursuits
• Why a rock bottom is not a punishment
• Inner alignment, self-care, and dating during a rock bottom

THEMES / TIME STAMPS:

• How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)
• Examining our blocks and pivoting to receive your flow abundance (00:36:45)
• Dating, reassessing, and calling in your true soul partner (01:00:40)

Resources:

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th - SOLD OUT

Vancouver BC NOV 4th - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15

Join our Pathway membership to get access The Magnetic Self Challenge!

Five weeks to High self-worth & true confidence (Available until 10/31)

• Osea - 10% off with TBM10
  • Undaria Collagen Body Lotion
  • Undaria Algae Body Oil
  • Undaria Algae Body Butter
• Bon Charge - 15% off with code MAGNETIC
  • Infrared Sauna Blanket
• Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)
• Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close
  

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal
  

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! ...

“It’s the most accessible form of healing I’ve ever heard of on the planet. You take no supplements, and you’re eating simple food. It’s such a different version of a protocol of eating food.” - Lacy

“That’s what I want to do is just give knowledge to people. I don’t need them to buy supplements, I don’t need them to spend thousands of dollars. Just get the knowledge, and apply the knowledge.” - Karen

“What I really want to stress for people tuning in is two things. You really see the progress in three-month cycles because that’s how our endocrine systems work. It’s more of a long game. The second thing is the coolest thing is that it's the cheapest way to heal on the planet.” - Lacy

In today’s episode, Karen Hurd joins Lacy on the show to talk about her protocol that Lacy has been following for the past few months. Karen shares the personal story that led her to develop this protocol and expanding the course of her education. They talk about how beans help to remove toxins from the body, as well as what contributes to common health issues and what we can do about them.

In This Episode We Talk About:

• Lacy’s health journey
• How she found out about Karen Hurd’s protocol
• What she loves about Karen’s protocol
• Lacy’s personal improvements since starting this protocol
• Karen’s personal experience that led her to the discovery/development
  of her protocol
• The pushback she received from the medical community during her
  daughter’s illness
• Her daughter’s healing with soluble fiber
• How this experience led her to start nutritional training and her
  education in biochemistry
• The liver’s role in clearing toxins from the body
• Where we absorb fats in our body and why it worked against Ruth’s
  situation
• Why beans are the solution and how they help remove toxins
• Common problems with the thyroid and things that contribute to them
• Top issues with the GI tract and what contributes to them
• The accessibility of Karen’s courses
• Auto-immune dysfunctions as a scapegoat
• Karen’s thoughts on Lyme disease and how you can develop your own
  immunity
• Adverse effects of sugar and caffeine that people may not realize
• Some common neurological issues and brain chemistry
• Issues that contribute to diabetes and how it can be reversed or
  controlled with protocol
• Unexplained infertility and the factors that contribute to the
  ripeness of the eggs
• What’s happening with PCOS and endometriosis
• Supplements as cellular mediators, and how they can be problematic
• Gene mutations and environmental factors
• How carbon and hydrogen bond to form saturated or unsaturated fats
• Different types of oils and which are best for you
• How blue light and exercise can have adverse effects on your system
• What contributes to aging and how we can reverse the aging process
• Using oil as a substitute for nuts if you have a food allergy
• Acne is a soluble fiber issue
• What causes facial hair for women
• A separate protocol for your lymph system and immune system
• Some signs that the protocol is working and things are improving
• The courses Karen has available and what’s coming out in the future
• Why we have to be in the process for the long game

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• Newsletter
• A la Carte Workshops
• The Forest Retreat House
• Instagram: @theforestretreathouse
• Book The Forest Retreat House for a Promo Price
• Lacy Phillips Live: The Manifestation Tour (MEMBER for $15 off)
• Daily Reprogramming Challenge
• The Pathway Membership 2.0 (use code EXPANDED for $20 off)
• Free Clarity Exercise

Lacy’s Intro

• Expanded Ep 24 x Alexis Smart Flower Remedies
• Expanded Ep 53 x Michalene Seiler, Homeopathy
• Panchakarma at Surya...

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The EMDR therapy process with our guest LMFT Katie LaRue!
• How EMDR work can complement TBM manifestation work
• Trauma, how it gets stuck in the body and how to unblock it
• A full summary and breakdown of the EMDR process
• Lacy’s personal experience working with Katie and the benefits she’s seen
• The neurobiology of trauma
• Incorporating EMDR into DI’s and meditation
• How your upbringing can inform your relationships as an adult
• Dissociation, ketamine therapy, bilateral stimulation!
• Excavating subconscious repressed memories
• Walkthroughs of specific EMDR exercises from Katie’s sessions

Resources:

• The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
• Newsletter
• A la Carte Workshops
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Sign Up for our TBM Manifestation Journal Waitlist

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

In The Episode:

• Sun & Swell
  • 25% off first order with Code: TBM
    
• BLUblox Website - 15% off with code MAGNETIC
  • Anti-Radiation Laptop Mat
  • EMF Harmonising Sticker
  • BLUblox Lumi Clip Sleep Plus
  • BLUBlox Lumi Lamp Sleep +
  • Expanded Ep 72 x Andy Mant of BLUblox
  • Expanded Ep. 36 x Andy Mant BLUblox
  • BLUblox Unboxing Video
• Seed Probiotics - 15% off with code TBM15
  • Seed IG Post on Taking Probiotics Regularly
• Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
• Find The Missing Piece Digital Course
• EXPANDED: EXPLAINED Episodes
• Unblocked Inner Child
• Unblocked Shadow
• Unblocked Love
• Unblocked Boundaries
• The Body Keeps The Score - Bessel Van Der Kolk (book)
• Louise Hay -...