We are so excited to bring you today’s episode with Dr. Zach Bush! He is a physician, educator and thought leader on the microbiome as it relates to health, disease and food systems. He joins Lacy to discuss his life story and career, including how he found his path and what we all can do to help the health of our bodies and the world.

This episode touches on a whole host of fascinating topics: religion, medicine, ecosystems in human genomics, immunity, gut/brain health, cancer and more. We know this will be so expansive for anyone listening and we’re thrilled to share it with you!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• His early life being raised in the Church
• How his perspective changed as he grew older through school and humanitarian work
• Understanding life and death through hospice care
• His insight on the creative potential to heal and the systemic issues many face
• The universal energy of optimism
• His current work with ecologies, soil systems and genomics
• His hope for Fortune 500 companies
• Cancer, isolation, chemotherapy, apoptosis
• His ION product line for gut health
• Advice for anyone contemplating parenthood
• Everyday actions we all can do to help the environment

Resources:

• The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
• A la Carte Workshops 2.0
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)

In The Episode:

• Unblocked Inner Child
• Unblocked Inner Child Calendar
• Unblocked Flower Remedy - TBM x Alexis Smart
• ION Products - Use Code TBM15 for 15% off! - *Disclaimer* - Coupon Code ONLY available on their US site - Valid until 4/29/21
  • ION Sinus Spray
  • ION Gut Health
• ProjectBiome.org
• Find All Workshops inside The Pathway 2.0 - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte
  • Updated How To Manifest
  • Updated Unblocked Inner Child
  • Updated Unblocked Shadow
  • NEW The Daily Practice
  • NEW Unblocked Boundaries
  • Free Clarity Exercise
  • The Motivation
  • Join the New Community Group
  • Supported

Where To Find Dr. Zach Bush!

• @ZachBushMD
• Website
• ION Products - Use Code TBM15 for 15% off! - *Disclaimer* - Coupon Code ONLY available on their US site - Valid until 4/29/21
  • ION Sinus Spray
  • ION Gut Health
• ProjectBiome.org
• Collaborate with

“At the end of the day, in order to attract the partnership you want, it’s about doing the work and making the space to get there.” - Lacy

“You’re not doing the work just to secure your partner more intensely. You’re doing it to secure your own worth so you can have these other aspects of your life sort of come in and fulfill so that the reliance on that partner is not as strong.” - Jessica

“It’s fascinating how much you can change your outer reality when you change your inner reality.” - Lacy

We couldn’t think of a more fitting day to dive into the topic of Love & Partnership — Valentine’s Day! In this episode, Lacy & Jessica talk about how to unblock around partnership & love, how to spot tests when calling in your partner, what it means to be trauma bonded, how triggers and doing this work affects every area of your life, & more! This episode will be expansive for people in any stage of a relationship, whether you’re looking for a partner, in a partnership, or need to exit a relationship. Happy manifesting!

In This Episode We Talk About:

• How partnership really comes back to ourselves and self-improvement
  rather than the outside experience
• The definition of the authentic self
• How it feels to be tapped into your authentic self
• The correlation between connecting with the authentic self and the
  quality of partnership
• Unblocking in partnership
• What we imprint from our caretakers of what the dynamic of love is
  and what it means to us
• Trauma bonding, and what things to watch out for versus what can be
  worked through together
• How we mirror back to each other what we need to work on and unblock
• The commonalities between all relationships
• The different stages of partnership
• The distinction between a mirror and a lesson
• Some red flags for when a situation may be toxic or you may need to
  get out of it
• Lacy’s three non-negotiables
• What happens if you don’t pass a test and the energetic lessons
  around that
• Being sexually empowered versus using sexuality to feel love
• The differences between ego wants and our true core wants
• How love is a big component attached to other needs we have in
  society
• Grief as a lens for growth
• Doing your own work first, then inviting your partner to work
  together
• What to look at if you’re feeling perpetually single
• Tests within relationship/partnership
• How healthy arguments can be beneficial
• Working through codependency
• Energetics around exiting a relationship
• How everything really comes down to us and doing our own work to find
  flow in relationship
• How the more enough you are, the more you are going to attract in
  what you really want
• How we are our own creators; we don’t need to wait on anyone else

Resources:

• To Be Magnetic
• Instagram: @tobemagnetic
• The Pathway 2.0 use code EXPANDED for $20 off your first month of the
  Pathway 2.0 or $20 off any 2.0 ala carte courses!
• A la Carte Workshops
• The Forest Retreat
• Book Your Stay
• Instagram: @theforestretreathouse
• Newsletter
• The Free Expander Mini Workshop

Lacy’s Intro

• New Unblocked Love Workshop $40 off with CODE: MANIFESTLOVE until end
  of Feb 2020
• The Motivation
• DRE New Journal Prompts

In The Episode

• Expanded x Ep. EXPLAINED Manifestation 101
• Expanded x Ep. 38 with Amanda Blair
• How To Spot a Test
• ...

It’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – being magnetic as an introvert, chosen family, glass ceilings, pings vs “shoulds”, showing up authentically on social media and so much more. Today’s episode is a warm hug – a reminder that no matter what, you are the architect of your own reality.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Meeting new people and finding comfort in a magnetic space with like-minded individuals
• Rock bottoms, navigating fear, and trusting the process
• Discerning between "shoulds" and aligned pings
• Self-worth, career growth, glass ceilings, and bridging the gap
• How fear of success can hold us back from manifesting our true potential.
• Embracing “gray areas” as bridges to help manifest
• Examining external validation
• Attachments that may be blocking abundance and authenticity in creative pursuits
• Why a rock bottom is not a punishment
• Inner alignment, self-care, and dating during a rock bottom

THEMES / TIME STAMPS:

• How rock bottoms may cloud our vision of our true self and navigating fear (00:17:00)
• Examining our blocks and pivoting to receive your flow abundance (00:36:45)
• Dating, reassessing, and calling in your true soul partner (01:00:40)

Resources:

Get your Tickets for The Magnetic Self Speaking Tour with Lacy & Jessica

New York SEPT 16th - SOLD OUT

Vancouver BC NOV 4th - more tickets added!

Los Angeles DEC 2nd - NEW Venue + more tickets added!

Our New York Tour Stop is sponsored by Bohemian & Bouj - received 15% with code TBM15

Join our Pathway membership to get access The Magnetic Self Challenge!

Five weeks to High self-worth & true confidence (Available until 10/31)

• Osea - 10% off with TBM10
  • Undaria Collagen Body Lotion
  • Undaria Algae Body Oil
  • Undaria Algae Body Butter
• Bon Charge - 15% off with code MAGNETIC
  • Infrared Sauna Blanket
• Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Chlld DI & Inner Child Workshop)
• Expanded x Ep. 183 - Why Tests Mean Your Manifestation Is Close
  

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast

Other Resources

• Submit to Be a Process Guest
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Alexis Smart x TBM EXPANDED Flower Remedy
• TBM Manifestation Journal
  

Free Offerings to Get You Started

• Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
• Get Expanded! ...

On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.

Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!

*Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• The EMDR therapy process with our guest LMFT Katie LaRue!
• How EMDR work can complement TBM manifestation work
• Trauma, how it gets stuck in the body and how to unblock it
• A full summary and breakdown of the EMDR process
• Lacy’s personal experience working with Katie and the benefits she’s seen
• The neurobiology of trauma
• Incorporating EMDR into DI’s and meditation
• How your upbringing can inform your relationships as an adult
• Dissociation, ketamine therapy, bilateral stimulation!
• Excavating subconscious repressed memories
• Walkthroughs of specific EMDR exercises from Katie’s sessions

Resources:

• The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
• Newsletter
• A la Carte Workshops
• Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
• Sign Up for our TBM Manifestation Journal Waitlist

Find The Missing Piece Video Class - Pre-sale available until 3/31/22

In The Episode:

• Sun & Swell
  • 25% off first order with Code: TBM
    
• BLUblox Website - 15% off with code MAGNETIC
  • Anti-Radiation Laptop Mat
  • EMF Harmonising Sticker
  • BLUblox Lumi Clip Sleep Plus
  • BLUBlox Lumi Lamp Sleep +
  • Expanded Ep 72 x Andy Mant of BLUblox
  • Expanded Ep. 36 x Andy Mant BLUblox
  • BLUblox Unboxing Video
• Seed Probiotics - 15% off with code TBM15
  • Seed IG Post on Taking Probiotics Regularly
• Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
• Find The Missing Piece Digital Course
• EXPANDED: EXPLAINED Episodes
• Unblocked Inner Child
• Unblocked Shadow
• Unblocked Love
• Unblocked Boundaries
• The Body Keeps The Score - Bessel Van Der Kolk (book)
• Louise Hay -...

Welcome to our 2 Year Anniversary Episode! We are so thankful for your continued support and this podcast truly wouldn’t be possible without all of you tuning in for your weekly Manifestation content. To celebrate we recorded an Ask Us Anything episode, with Lacy and Jessica answering questions you submitted. They cover a wide range of fun and personal topics that include morning routines, hair and eyebrow tips, the early days of Lacy starting TBM, how Jessica manifested her role with TBM and tons of amazing recommendations for books, TV shows and podcasts!

This is a chance to get to know Lacy and Jessica a little better and gives insight to how the TBM method can positively influence your everyday life. Thanks again for all your support!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Lacy’s hair protocol and tips for long and healthy hair
• Morning routines - breakfasts, meditations and phone use
• The beginning days of TBM and the evolution of the business and brand
• Jessica’s personal manifestation background and her professional journey to TBM
• Gaining and maintaining confidence when manifesting the next love or job opportunity
• Advice for getting over a breakup and how heartbreak can make you stronger
• Eyebrow tips!
• Book, TV, movie and podcast recommendations from Lacy and Jessica
• Staying smart with your financials and easy ways to start investing
• Fitness routines, guilty pleasures, Ayahuasca
• Nightly routines and self-care rituals to stay grounded

Resources:

To Be Magnetic
Instagram: @tobemagnetic
The Pathway 2.0 use code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte courses!
Newsletter
The Forest Retreat
Book Your Stay
Instagram: @theforestretreathouse
Our Commitment to Inclusivity
Join the New Community Group
The Basics Bundle - Includes How To Manifest, Unblocked Inner Child, Unblocked Shadow
Use Code EXPANDED for $20 off your first month of the Pathway 2.0 or $20 off any 2.0 ala carte

In The Episode

Products
Susun Weed herbalist
Loose leaf nettle
Lacy’s Favorite - Wild Brine Fermented Cabbage
Jessica’s Favorite - Sonoma Brinery Dill & Garlic Raw Sauerkraut
Lacy’s Bean Protocol Essentials
Osea wash
Evan Healy Lavender Hydrosol Everyday Oil
Boy Brow Amazon Eyebrow Dye Kit
Acorns Investing App
Simply Wall Street App
Melissa Wood workout
BLUblox Website 15% off with code Magnetic

TBM
Expanded Ep 83 x Unique Hammond - Magic Beans: Transformational Healing from Autoimmune Disease
Expanded Ep. 75 x Karen Hurd - Healing Through Food
Expanded Ep. 20 with Max
Rock Bottom