
Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
Explicit content warning
03/25/22 • 80 min
1 Listener
On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.
Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!
*Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The EMDR therapy process with our guest LMFT Katie LaRue!
- How EMDR work can complement TBM manifestation work
- Trauma, how it gets stuck in the body and how to unblock it
- A full summary and breakdown of the EMDR process
- Lacy’s personal experience working with Katie and the benefits she’s seen
- The neurobiology of trauma
- Incorporating EMDR into DI’s and meditation
- How your upbringing can inform your relationships as an adult
- Dissociation, ketamine therapy, bilateral stimulation!
- Excavating subconscious repressed memories
- Walkthroughs of specific EMDR exercises from Katie’s sessions
Resources:
- The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
- Newsletter
- A la Carte Workshops
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Sign Up for our TBM Manifestation Journal Waitlist
Find The Missing Piece Video Class - Pre-sale available until 3/31/22
In The Episode:
- Sun & Swell
- 25% off first order with Code: TBM
- 25% off first order with Code: TBM
- BLUblox Website - 15% off with code MAGNETIC
- Seed Probiotics - 15% off with code TBM15
- Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
- Find The Missing Piece Digital Course
- EXPANDED: EXPLAINED Episodes
- Unblocked Inner Child
- Unblocked Shadow
- Unblocked Love
- Unblocked Boundaries
- The Body Keeps The Score - Bessel Van Der Kolk (book)
- Louise Hay -...
On today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue.
Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also shares her personal experience of using the two to heal!
*Disclaimer - This podcast is for informational purposes ONLY. Please consult with your own mental health professional before starting any new trauma or healing modality.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- The EMDR therapy process with our guest LMFT Katie LaRue!
- How EMDR work can complement TBM manifestation work
- Trauma, how it gets stuck in the body and how to unblock it
- A full summary and breakdown of the EMDR process
- Lacy’s personal experience working with Katie and the benefits she’s seen
- The neurobiology of trauma
- Incorporating EMDR into DI’s and meditation
- How your upbringing can inform your relationships as an adult
- Dissociation, ketamine therapy, bilateral stimulation!
- Excavating subconscious repressed memories
- Walkthroughs of specific EMDR exercises from Katie’s sessions
Resources:
- The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
- Newsletter
- A la Carte Workshops
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Sign Up for our TBM Manifestation Journal Waitlist
Find The Missing Piece Video Class - Pre-sale available until 3/31/22
In The Episode:
- Sun & Swell
- 25% off first order with Code: TBM
- 25% off first order with Code: TBM
- BLUblox Website - 15% off with code MAGNETIC
- Seed Probiotics - 15% off with code TBM15
- Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
- Find The Missing Piece Digital Course
- EXPANDED: EXPLAINED Episodes
- Unblocked Inner Child
- Unblocked Shadow
- Unblocked Love
- Unblocked Boundaries
- The Body Keeps The Score - Bessel Van Der Kolk (book)
- Louise Hay -...
Previous Episode

Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom
Are you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field.
Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Pathway member Dom’s remarkable recent manifestations! Including a dream apartment, a move to LA and a career pivot into a creative field
- Dom’s primal triad and misconceptions around Scorpios!
- How she discovered Lacy and TBM work
- Her father’s gambling addiction, how that affected her relationship with money later in life
- The importance of finding women’s perspectives on finances in books and media
- Manifestation lists and how to navigate overshooting them
- Specific examples of Dom’s pings and how she identifies and acts on them
- Relationships with social media and daily phone use
- Self-validation, mantras, honoring yourself!
- The importance of passing knowledge and culture down through generations
- Energetics of getting over an ex
- Reframing envy and jealousy into expansion!
Resources:
- The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
- Newsletter
- A la Carte Workshops
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Sign Up for our TBM Manifestation Journal Waitlist
In The Episode:
- Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
- EXPANDED Process Episodes
- Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The Show
- Unblocked Inner Child
- Unblocked Shadow
- Unblocked Love
- Trigger DI
- Tests DI
- Spirit Junkie - Gabby Bernstein (book)
- Expanded x Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
- Dave Ramsey Podcast
- I Will Teach You To Be Rich - Ramit Sethi (book)
- Expanded x Ep. 89: Ramit Sethi on Navigating Finances During Challenging Times Part 1
- Expanded x Ep. 96: Ramit Sethi on Creating Your Rich Life Part 2
- Worry-Free Money - Shannon Lee Simmons (book)
- A Course In Miracles - Helen Schucman (book)
Where To Find Us!
<...Next Episode

Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
Wondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and evolving out of ego.
If you’re even remotely into astrology, this ep is packed with so much practical and enlightening information! Enjoy.
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- All things astrology with our guest Jill Wintersteen of Spirit Daughter!
- Planning your baby’s astrological sign
- How to better read your birth chart to understand your unique patterning
- North and South nodes, how to find them, what they can determine
- Evolving out of ego into a higher vibration
- Astrological themes and energetics for the rest of 2022!
- Combining astrology with TBM Neural Manifestation work
- The importance of feeling worthy of your intentions and manifestations
- Advice for those navigating their twenties & Saturn return
- Retrogrades, eclipses, houses, past lives!
- What each planet controls in your chart
Resources:
- The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carte
- Newsletter
- A la Carte Workshops
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Sign Up for our TBM Manifestation Journal Waitlist
Find The Missing Piece Video Class
In The Episode:
- BLUblox Website - 15% off with code MAGNETIC
- Beekeeper’s Naturals - 25% off your purchase with code TBM
- Text “Podcast” to +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico) to be added to our Podcast text group!
- Find The Missing Piece Digital Class
- Expanded x Ep. 128: Jill Wintersteen (Spirit Daughter) on The Astrology of 2021
- SpiritDaughter.com
- Spirit Daughter Natal Chart Course
- Cafe Astrology Natal Chart
- Co-Star
Where To Find Jill!
Our Offerings:
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