For Vaginas Only

In this episode I interview Amanda Olson, pelvic floor physical therapist and founder of Intimate rose.

We discuss how the pelvic floor plays a pivotal role in not only vaginal support but bladder, back, hips and more!

We also talk about what pelvic floor PT is and what to expect when you go.
So many little pearls in this episode that is important for every woman to hear!

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Preeclampsia

For Vaginas Only

08/03/20 • 12 min

Hello FVO Fam!
In this episode we discuss the pregnancy condition of preeclampsia. I will go over what it is, who is risk, how your doctor may try to prevent and manage it and what effects it has on both you and your baby.

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Preventing BV and Yeast Infections

For Vaginas Only

10/15/23 • 18 min

Are you someone who suffers from chronic bacterial vaginosis (BV) or chronic yeast infections?
Tune in to the latest For Vaginas Only podcast episode so I can help you out!
The topics I cover in this episode are:
👩🏾‍⚕️ BV and Yeast symptoms
👩🏾‍⚕️ Best prevention strategies
👩🏾‍⚕️ Best treatment strategies including some fairly new products that may work for you!

1 Listener

3 ways Working Out can affect Your Vagina

For Vaginas Only

07/27/19 • 10 min

In this episode I discuss vaginal issues that can possibly be caused by your workout and how to attempt to remedy them. Yeast infections, vaginal pain and tenderness and bacterial vaginosis. As always advice given on FVO should never replace a physical exam and recommendations from your own doctor.

Urinary Tract Infection (UTIs)

For Vaginas Only

09/12/21 • 21 min

In this episode we discuss UTIs. Why you get them, treatments and ways to prevent them. We also discuss Recurrent UTIs which plaque many women. Take a listen and get some helpful tips!

Pill Power: First ever OTC Birth Control in the US

For Vaginas Only

07/25/23 • 19 min

Finally!
In this episode we discuss the new Over the counter progesterone only birth control to hit the market in the United States in 2024.
What is the "Opill?"
How does this Impact Women's Health in America?
Is it for you?
And all my thoughts!
Check it out and let me know what you think

Black History + Gynecology

For Vaginas Only

02/05/24 • 11 min

February is Black History Month and in this episode let’s chat about how black history is reflected in gynecology. I’m gonna say...it’s not all great 👀

From the mothers of gynecology who endured the unimaginable to the black innovators and pioneers in the field today. Let’s talk about where we came from and how we got here.

Listen to the @forvaginasonly podcast for a little history lesson as we celebrate Black History Month!

Understanding Your Pregnancy Ultrasounds

For Vaginas Only

10/04/23 • 13 min

🔍 Ever wondered what those ultrasound findings mean during pregnancy?

Tune in to this episode to learn about the TOP 5 Most Common Ultrasound Findings to help ease your mind:
1️⃣ Echogenic Intracardiac Focus
2️⃣ Choroid Plexus Cyst
3️⃣ Large or Small for Gestational Age
4️⃣ Renal Pelvis Dilation
5️⃣ A Single Umbilical Artery

Most of the time, these findings aren't a cause for a major concern. But as always, consult with your healthcare provider for their medical advice. #obgyntips #pregancyultrasound #ultrasoundfindings

Breastfeeding

For Vaginas Only

08/06/23 • 18 min

t's Breastfeeding Month!! - In my latest podcast ep, I dive into breastfeeding, with some tips and insight as a mom myself!⁠
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Let’s chat about:⁠
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🤱🏾 Benefits of breastfeeding⁠
🤱🏾 Under or over producing breast milk and facing challenges with lactation⁠
🤱🏾 Helpful pumping strategies and tips starting out. 🎯⁠
Remember, it's okay if breastfeeding isn't for you, but if you're curious, I encourage giving it a try to discover what truly works for you and your family. Embrace this beautiful chapter with confidence and support! 💖⁠
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#BreastfeedingMonth #BreastfeedingJourney #EmpoweringMoms

Once a C-section, Always a C-section

For Vaginas Only

07/25/18 • 18 min

Not true! In this episode we talk about all the different reasons for c-sections and why they occur. We also talk about the option of having a vaginal birth after you have had a prior c-section. Curious about what that entails? Take a listen!