Complete list of Longevity Podcasts - Listen & Review on Goodpods
149 Episodes
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Avg Length 75m
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Latest episode 1 month ago
A podcast about health, science, nutrition, aging, and fitness.
633 Episodes
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Avg Length 75m
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Latest episode 5 days ago
Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!
1174 Episodes
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Avg Length 21m
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Latest episode 1 day ago
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health...in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.
178 Episodes
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Avg Length 71m
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Latest episode 1 month ago
Dave and Steve started their food revolution with a desire to make fruit and veg sexy. Believing that is not about short term diet, but about a long term lifestyle change, their philosophy is that the food we consume makes a huge difference to our whole well-being and how we live our lives. Throughout this podcast series they will demystify the healthy living clutter and bring you on a journey through conversations with real changemakers that will unfold the secrets of good health for the mind, body and soul. Hosted on Acast. See acast.com/privacy for more information.
268 Episodes
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Avg Length 39m
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Latest episode 13 days ago
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
453 Episodes
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Avg Length 37m
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Latest episode 12 days ago
The biggest questions in human performance, health, and longevity answered by those in the know. Hosted by Drs. Mike Mallin, Matt Dawson, and friends.
272 Episodes
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Avg Length 26m
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Latest episode 2 years ago
20 Minute Fitness dives into the science and technology of today's fitness world for you. Packing need-to-know info about the latest in fitness nutrition, tech, science, and methodology every Thursday. Stay up to date with the current fitness news and trends without taking up all your time. Find out more at 20minute.fitness.
557 Episodes
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Avg Length 49m
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Latest episode 3 days ago
Passion Struck® isn’t just a podcast; it’s a call to reclaim the profound power of mattering in our lives. Hosted by John R. Miles—a former senior executive at Lowe’s and Dell, multi-industry CEO, entrepreneur, and award-winning author—the show dives into the minds of the world’s most insightful leaders, thinkers, and changemakers. Together, they explore what it means to feel seen, valued, and impactful in our careers, relationships, and communities. Featuring conversations with renowned figures like Robin Sharma, Gabby Bernstein, Gary Vaynerchuk, Susan Cain, Seth Godin, Jamie Kern Lima, Angela Duckworth, and Scott Galloway, Passion Struck bridges personal growth, actionable wisdom, and the science of human flourishing to help you thrive. Each episode uncovers what drives us, connects us, and empowers us to live intentionally. This is more than self-improvement—it’s about unlocking your potential to create lasting change and embracing the mantra of “I MATTER.” Whether you’re seeking transformation in your career, well-being, or personal growth, Passion Struck provides the inspiration and tools to take that first step. New episodes drop every Tuesday, Thursday, and Friday, blending John’s curiosity and leadership expertise with the transformative wisdom of his guests. His unique perspective—honed as a Fortune 50 executive, entrepreneur, and innovator—offers a powerful lens for exploring the intersection of business, behavioral science, spirituality, health, psychology, and purpose-driven action. At Passion Struck, our mission is clear: -To ignite intentional living. -To inspire action that transforms lives. -To help individuals and leaders realize their potential. -To foster deeper connections in a world yearning for significance. -To embrace life fully, because everyone deserves to feel they truly matter. Join a community committed to personal and collective growth. Follow @John_R_Miles on Instagram for daily insights, and subscribe to Passion Struck on your favorite platform. Share the show and help someone else discover their path to intentional living.
294 Episodes
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Avg Length 38m
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Latest episode 26 days ago
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
135 Episodes
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Avg Length 68m
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Latest episode 3 days ago
Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for the scientific method that I found my way. Eventually, with the right knowledge and mentorship, I stumbled upon an enhanced state of awareness between mind, body, and spirit where healthy intentions met actionable steps and lasting, positive lifestyle change. Today I call this "physiological intuition," and to me, it's a right that every human being deserves to thrive with, without having to battle themselves or pursue a degree to discover it. Every day I spend on this planet, I get to connect with world-leading experts on my podcast and learn more of the substance I wish I could have gotten my hands on earlier, for YOU to apply and enjoy total mind and body fitness, personal mastery, and self-actualization! The more you #KnowYourPhysio... Enjoy the show!
267 Episodes
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Avg Length 54m
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Latest episode 3 days ago
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
81 Episodes
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Avg Length 59m
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Latest episode 10 months ago
Join award-winning neurologists and researchers, Drs. Dean and Ayesha Sherzai, for a fun, innovative and inspirational approach to brain health and all matters concerning the remarkable human mind. This is the century of the brain, a time when our insights into this incredible organ are exploding at an unprecedented pace. Explore ways to take control of your own brain health, avoid chronic diseases that are devastating communities worldwide, and expand your mind's capacity beyond anything you can imagine.
21 Episodes
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Avg Length 36m
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Latest episode 2 years ago
Are you ready to achieve your true health Potential? Amplified Wellness presents the very best Wellness Experts, Integrative Doctors, Health Optimisation Visionaries and Biohackers discussing real life health challenges while offering incredible solutions that you will understand and feel empowered to quickly apply in your everyday lives to become the best version of yourself.
105 Episodes
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Avg Length 42m
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Latest episode 4 years ago
Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
1 Episodes
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Avg Length 5m
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Latest episode 5 years ago
A podcast that discusses all things related to food, from its effect on health and wellness, its source, food as an industry, and its importance to culture around the world.
121 Episodes
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Avg Length 35m
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Latest episode 6 months ago
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
121 Episodes
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Avg Length 18m
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Latest episode 2 years ago
The Longevity Codes podcast helps you discover strategies for how to live a longer, healthier, and more active life. Fred Herbert and Tracy Herbert share tactics from experts, scientists, and researchers on how to live to the fullest. This podcast focuses on quality rather than quantity. Fred and Tracy's emphasis is on helping you get MORE! More years, more energy, more mental clarity, more travel, more health, more independence, more physical strength, more time with family and friends, more of everything that makes life enjoyable and filled with purpose.
296 Episodes
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Avg Length 71m
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Latest episode 2 days ago
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach.
187 Episodes
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Avg Length 45m
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Latest episode 5 days ago
A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including aging, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit subscribe and get ready to change your life. HLS is hosted by Robert Lufkin MD, a physician and medical school professor focusing on the applied science of health and longevity through lifestyle and other tools in order to cultivate consciousness, and live life to the fullest .'Envision a world of love, abundance, and generosity'.
907 Episodes
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Avg Length 66m
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Latest episode 13 hours ago
Meet our host, Richard 'TalkToMeGuy' Olson. With over 30 years experience Richard Olson is a determined researcher and experienced alternative practitioner. He is a Master Herbalist and expert in a variety of other nutritional systems. Richard has extensive training in many body-energy modalities, including cranial sacral, Bowen Method, Swedish Esalen and EFT. Many energy healers have benefited from his background in Radio and sound technology; working with Richard in the development of effective use of 'The Voice'. His interesting mix of right brain intuition and left brain education guarantees a transformational and entertaining experience. Using the idea that frequencies contained in the voice are holographic representations of your state of health, the field of Human Bioacoustics was born. • Each person possesses unique harmonics of frequency that can be expressed through the voice. However, when these complex frequencies of the body become unbalanced, the voice primarily reflects this altered state, and the body manifests it as dis-stress or dis-ease at the structural and biochemical levels. In reality, there are no solids. We exist in a universe that consists entirely of energy. Einstein proved this. Frequency defines it. Frequency, as vibrational medicine, is at the heart of the world of wellness as we know it. Nearly thirty years of development by Sharry Edwards has shown that every muscle, compound, process, and structure of the body has a Frequency EquivalentTM that can be mathematically calculated. The body is a predictable math matrix. This provides the foundation for the concept that the body's ability to heal itself can originate as frequency interactions between the molecular signals of the entire body. When these patterns become discordant, dis-ease is the result. Human BioAcoustic Vocal Profiling can be used to determine which nutrient frequencies are required by the body.
209 Episodes
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Avg Length 17m
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Latest episode 1 month ago
BRAIN HEALTH MENTAL MANAGEMENT A GOOD DEATHLet's not just fade away; let's FLOURISH as we age! The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component. 1) Keeping your brain and body healthy - see The Roots of Brain Health 2) Managing your mental states - see Flourishing 3) Planning the kind of death you want to have - (coming 10/1/24))You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
324 Episodes
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Avg Length 22m
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Latest episode 5 years ago
Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
72 Episodes
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Avg Length 53m
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Latest episode 8 days ago
Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view. The Guardian: “Making a hit record is tough, but maintaining success is another skill entirely. Music industry executive Keith Jopling explores how bands have kept the creative flame alive in this incisive series”.
48 Episodes
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Avg Length 49m
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Latest episode 1 year ago
Discover all things nutrition and health without the dogma. Pursuit of Health was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition and health has always one of pure curiosity and I love pursuing all points of view and exploring different lines of evidence and not just what’s found in the halls of conventional wisdom.I am on a mission to connect people to all the players in the health field so that we can learn, grow, expand and open our minds together, while gaining nuggets of wisdom that we can apply to our health pursuits.Follow me, Doug Cook RDN, author, health nerd, communicator, knowledge translator, and nutrition expert to learn from some of the amazing thought-leaders of our time about healthcare, diet, supplements, nutritional sciences, and wellness. We'll tease out the details and get to the truth. But first, “you must unlearn what you have learned” YODA. Hit subscribe and get ready to expand your nutritional world, your perspective and gain confidence in a way that you didn’t know you could.Connect with Doug to learn more on Instagram, Facebook, and Twitter @dougcookrd or at www.dougcookrd.com
46 Episodes
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Avg Length 68m
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Latest episode 4 years ago
Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
48 Episodes
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Avg Length 37m
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Latest episode 4 years ago
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years as possible. Learn tips on how to stay beautiful, reduce stress, build confidence and happiness while pursuing your life’s purpose. Understand how exercise and nutrition can help reverse aging, increase your health, help you burn fat and build muscle as you boost your metabolism. Learn proper skin care to reduce wrinkles. Stop and reverse disease and cancer. Learn how to attack the root cause of aging by optimizing your hormones and telomere length while reducing oxidative stress, environmental toxins, excessive inflammation and DNA damage. So much to learn and apply... Let’s do this.
23 Episodes
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Latest episode 6 years ago
None
99 Episodes
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Avg Length 34m
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Latest episode 6 years ago
Free Nutrition & Fitness, health, wellness and lifestyle tips, tricks and advice from healthcastnow.com. Tune in to the latest health, wellness and fitness topics where we interview thought leaders and world class experts in exercise, health, biohacking, medicine and wellness with a focus on demystifying and deconstructing overly complex topics in order to provide actionable health & fitness information that you can apply to your everyday lifestyle to move yourself closer to optimal health & wellness. Go to healthcastnow.com for incredibly valuable show notes, links and resources for every episode in our archives. This podcast includes episodes covering longevity, diet, weight loss, healthy living, wellness, workout, exercise, muscle gain, fat loss, weight lifting, bodybuilding, Paleo, Primal, Crossfit, vegan, vegetarian, biohacking and circadian based health advice.
74 Episodes
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Avg Length 64m
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Latest episode 6 days ago
🌟 Midlife Wellness NP: Thrive in Your Prime! 🌟Join Kim Heifner, FNP-C, MSCP, as she revolutionizes midlife wellness! With 23 years of acute care experience and specialized menopause certification, Kim delivers game-changing insights for women navigating their 40s, 50s, and beyond.🔥 Expect raw, honest conversations about:• Mastering menopause symptoms• Reigniting your vitality• Reclaiming your confidenceFeaturing solo deep-dives and expert interviews, this podcast is your ultimate guide to thriving, not just surviving, in midlife. Ready to transform your health and rediscover your zest for life? Tune in bi-weekly for your dose of empowerment!🔔 Subscribe now and join a community of women redefining what it means to age gracefully. Your midlife awakening starts here! ⭐️ A positive review means the world to me and lets me know my content is resonating with you!👩⚕️ Are you seeking a provider who specializes in menopause care? I'm here to support you! Let’s work together on your journey—book your appointment today!📆 Book Your Appointment 👉 https://www.kimheifnerwellness.com/📖 Join my email list and get your FREE menopause guide:https://www.kimheifnerwellness.com/#MidlifeWellness #MenopauseMastery #WomensEmpowerment
225 Episodes
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Avg Length 47m
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Latest episode 1 month ago
Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.
19 Episodes
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Avg Length 46m
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Latest episode 5 years ago
A Podcast About Science, Technology, & Human Longevity
791 Episodes
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Avg Length 13m
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Latest episode 4 days ago
Ich heiße Ralf und hier geht es um die beste Version von dir: kerngesund, topfit und voller Energie. Dein gesunder Lifestyle ist der Schlüssel: Ernährung, Bewegung, Entspannung, Schlaf und dein Mindset. Mehr dazu auf ralfbohlmann.com
195 Episodes
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Avg Length 46m
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Latest episode 25 days ago
What the Health?!? The Doctor’s Chat is a unique show where Dr. Eckel and featured guests explore how to enhance your healthspan. Throughout this show you will understand cutting-edge therapeutics through an ancient lens. Join Dr. Eckel in this fun and sometimes disturbing exploration of the state of healthcare and what it means for you. Dr. Eckel, a licensed Naturopathic Physician, Chinese Medicine Practitioner, and avid biohacker, is on a mission to change healthcare in America. He invites you along for the journey. Find out how to live until 150 years old with your strength, mind, and healthy community.
80 Episodes
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Avg Length 45m
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Latest episode 1 year ago
Your best mornings will always start with a great night of sleep! Dr. Jay Khorsandi, the sleep and life-hack expert with over 20 years of clinical experience transforming the lives of patients invites you to join him and world-renowned experts to talk tips and tricks that will help you sleep better, be healthier and live a more energetic and productive life! Learn how to make sleep your best friend. Explore ways to wake up feeling more refreshed and discover how to carry that new found energy throughout your day. If you feel like your sleep and daytime performance could use a shot in the arm you'll want to tune in as we uncover cutting edge sleep science, traditional and even ancient practices, as well as game-changing technologies and biohacking tools that will help you revolutionize your life game.
116 Episodes
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Avg Length 69m
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Latest episode 13 days ago
Joint Dynamics is Hong Kong’s first combined studio featuring physiotherapy, massage therapy and personal training. Joint Dynamics provides an individualised approach to performance, prevention and treatment of movement dysfunction and injury. For more details about events & services offered, visit http://www.jointdynamics.com.hk. Instagram: @jointdynamics. Facebook: www.facebook.com/JointDynamicsHongKong. Youtube channel: Joint Dynamics. In our 'Engage the body, Engage the mind' podcast series, our goal is to provide a succinct and informative educational series to maximise as much as possible on our time to education ratio. Here we have fireside chats with health and fitness experts ranging from physical therapists, osteopaths, personal trainers, strength coaches, exercise physiologists, nutritionists, Doctors, plus other relevant industry experts about a range of topics within their individual area of experience.
87 Episodes
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Avg Length 39m
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Latest episode 1 year ago
The BEST conversations happen when we're having lunch with our friends, especially when one is a healer! Pull up a chair and join me to expand your knowledge and open your mind. I explore sensitive topics like longevity and ageism. I talk about love and relationships. I invite special guests to share their wisdom about food, nutrition and exercise. I'm Dr. Susan Hoffman. I invite you to join me for discussions based on my personal experiences and ongoing issues about body, mind and spirit. I share my fears and doubts about living the life of my dreams, and together, we discover ways to manifest our BEST life! Bring a healthy curiosity every week and we'll help you find renewed excitement and joy in your life!!
110 Episodes
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Avg Length 27m
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Latest episode 1 year ago
How can I be happier in Midlife? How can I make the most of this next phase - be more resilient – more creative - thrive – even, evolve? Join consultant-coach Julia Seal to explore these Midlife questions and more in a happiness-coaching journey where you can transform this next phase of your life, no matter what – no matter what your circumstances are right now... overwhelmed by the changes wrought by Menopause, looking for more meaningful work, caught in stagnant relationships or feeling anxious, unfulfilled, discontent, burnt out, overwhelmed or just, stuck! Midlife is a calling to your own metamorphosis: to let go of what’s no longer working in your life > to strengthen your Inner Power > to build your Legacy for others > to craft your deepest Wholebeing Happiness... it’s the perfect time for you to solve the puzzle of the Midlife Transition, your MiddlePause, your Midolescence (or Middlescence) and embark on an exploration of living into the Best Version of you, today. Create your new Midlife Jigsaw Puzzle by exploring how to get unstuck in Midlife - discover how to coach yourself every day at home, in relationships and at work, how to purposefully manage your own mind and reconnect to your body, how to “hack” your brain with tools backed up by scientific research, how to unwind your unhelpful habits and how to take the best from the world’s wisdom on the pursuit of happiness. In addition to mini-coaching sessions and step-by-step tools, each episode helps you to take immediate action on the most impactful ways to increase your daily happiness, while supporting you on a longer reinvention coaching journey to living a purposeful and intentional life of Wholebeing Happiness in Midlife. "May you be Happy, May you be Free - there is no better time to coach together!" Find Everything at: http://www.happiness-matters.coach
63 Episodes
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Avg Length 51m
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Latest episode 3 years ago
The Master Your Health Podcast is all about providing you with the information and tools you need to elevate your life. The hosts, Chris Rocchio and Amanda Rocchio, are dedicated to being your top resource for all things health, nutrition, fitness and wellness. While we believe there is no one-size-fits-all plan that is perfect for everyone, we’re all about discovering the right systems that work for you to accomplish your health and wellness goals.
88 Episodes
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Avg Length 18m
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Latest episode 1 year ago
Discover the Secret to Immortality; awaken your eternal core. Live joyous, happy and free. Get talks and techniques to empower your day!
48 Episodes
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Avg Length 52m
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Latest episode 1 month ago
Egy podcast a hatékonyságról, azoknak, akik szeretnének produktívabbak lenni. Otthon, munkában, mindenben. De fontos: nem bármi áron, mert a hatékonyság fontos, és ma már elengedhetetlen, de káros is tud lenni, ha nem kontrolláljuk. Tarts velünk és legyél te is hatékonyabb! A hatékonyság érinti életünk minden területét, így a podcast epizódjai is széleskörű témákban járják körül a fogalmat. Szakértők, az adott témát mélyságeiben is ismerő szakemberek válaszolnak azokra a hatékonysággal kapcsolatos kérdésekre, amit téged is foglalkoztatnak!
36 Episodes
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Avg Length 143m
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Latest episode 3 months ago
Raw, long-form conversations with world-class entrepreneurs and undiscovered thinkers on purpose, society, and the nature of reality. Over 2 to 4 hours, we dive into their entrepreneurial journey, adversity, mental health struggles, self-development, and how it shaped their worldview and sense of purpose.
76 Episodes
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Avg Length 29m
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Latest episode 1 month ago
A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science.Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now.More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle.Philosophical discussions about longevity and the big picture of humanity.
66 Episodes
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Avg Length 49m
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Latest episode 8 months ago
Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their field from coaches, medical professionals, trainers etc and a range of successful mid-life athletes to explore the secrets to success as a mid-life athlete. The Midlife Athlete podcasts are free and we hope our fans enjoy them. Go to https://midlifeathlete.substack.com to subscribe to our newsletter and automatically get our latest podcasts, blogs, offers etc into your inbox. Email us via [email protected] Twitter @PodMidInstagram @mid_life_athlete Midlife Athlete podcast uses Buzzsprout to get our shows out to the world. Buzzsprout is easy, inexpensive and a fun way to have your own talk show. We love how our show is online and listed in all the major podcast directories (like Apple Podcasts, Spotify, Google Podcasts, and more) within minutes of finishing our podcast.To get started with Buzzsprout, use the link below. It lets Buzzsprout know we sent you and helps support our show. Plus if you sign up for a paid plan they’ll send you a $20 Amazon gift card.https://www.buzzsprout.com/?referrer_id=1456093
32 Episodes
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Avg Length 106m
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Latest episode 2 months ago
The Cryosphere podcast (formerly the Cryonics Underground Podcast) explores the fascinating and underappreciated world of Cryonics - the process of pausing your biological functions at the moment of legal death with the goal of reviving you in the future. Join us for in-depth discussions on the scientific, social, philosophical, technological, and political implications of this unique and extraordinary experiment. Featuring leaders in the Cryonics industry alongside futurists, philosophers, scientists, and many others. Get ready to travel on this remarkable journey with us. And remember, it could literally save your life!
27 Episodes
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Avg Length 31m
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Latest episode 3 years ago
Hey, I'm Michael Dean Greenwood. I have a massive interest in optimizing my LIFE. Career - Body - Mind - Relationships - it's all a part of the equation. I'm a Freelance cinematographer (how I make my money) and an aspiring bodybuilder / health-nut (how I spend my money)... In this show, I share the stuff I'm into as it relates to Film, Fitness, Nutrition, and LIVING your best life.
11 Episodes
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Avg Length 12m
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Latest episode 1 year ago
Building a community that aims to support each other in living longer, happier, healthier lives.We also aim to shed some light on the developments in anti-aging technology and research.
80 Episodes
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Avg Length 49m
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Latest episode 9 months ago
"The Body is a Temple" Podcast was born from my profound passion for inspiring everyone to live holistically and healthily. I aim to share wisdom and motivation on extending your lifespan and health span in all aspects of life: physical, mental, emotional, and spiritual. After years in the corporate world, I realized that pursuing social expectations wasn't bringing me joy. This realization propelled me to explore health deeply. My adventures took me from Poland to Iceland and then to Mexico, where I am embracing a nomadic lifestyle, continually learning, working, and experiencing the best life.By tuning into "The Body is a Temple," you're joining a movement dedicated to living a life filled with conscious and mindful living. I share my passion for wellness and well-being, hoping to inspire you to live a fulfilling life. Let's embark on this journey together, exploring how to cherish and nurture the incredible vessel that is our body.
86 Episodes
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Avg Length 13m
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Latest episode 2 days ago
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like:-How do I lose weight?-What are the best foods for weight loss?-What are the best exercises for weight loss and fitness?-What’s the most successful medication for weight loss?-Why am I not losing weight?-How do I maintain weight loss?-Is it possible to lose weight if I have Binge Eating Disorder?-How can I live healthier longer and increase my healthspan?-How do I create balance to increase my sense of wellness?Your host, Lisa Oldson, MD is a board certified physician and a certified life & weight loss coach. She helps women reach and maintain their healthy weight by sharing the latest science and closing the door on unhelpful nutrition and fitness concepts. You will NEVER hear her utter the phrase, “Just eat less and move more.” Most people know what they “should” do to lose weight, but there’s something that blocks us from our goals. Each week, Dr. Lisa delivers fresh insights and effective techniques for shedding pounds. By incorporating mindset work, behavioral change and medical science, Dr. Lisa shares the SMART way to achieve & maintain weight loss. SMART weight loss focuses on health, wellness, quality of life and longevity. Learn more about working with Dr. Lisa at www.SmartWeightLossCoaching.com.
12 Episodes
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Avg Length 29m
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Latest episode 1 year ago
HIV Connect brings attention to the issues that are important to those living with HIV and what that looks like today. From topics like medication adherence and aging with HIV, to equitable care and sex, we aim to raise awareness and destigmatize what it means to be living with HIV. Our host Kalvin Pugh is joined each week by leading advocates and experts to delve deeper into the topics that matter. HIV Connect is brought to you by the International Association of Providers of AIDS Care.
10 Episodes
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Avg Length 26m
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Latest episode 5 years ago
Healthy Living in a Toxic World will empower you to live a healthier more energetic life and adopt lifestyle habits to keep you ageless for years to come. Each episode you will hear from experts who will offer up gems that help you boost your emotional, physical, or spiritual wellness.