Longevity by Design

Gil Blander PhD

Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan.

In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scientific concepts to sharing the latest advancements in aging research, Longevity by Design offers science-backed insights and actionable advice to help you add years to your life—and life to your years.

Dr. Blander is the founder and Chief Scientific Officer of InsideTracker, a healthspan company that leverages blood tests, DNA analysis, fitness tracker data, and other biomarkers to deliver personalized health recommendations. With a Ph.D. in biology from the Weizmann Institute of Science and postdoctoral research at MIT, Dr. Blander brings decades of expertise and passion to every conversation.

Tune in to Longevity by Design and discover how to live a longer, healthier, and more vibrant life.

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Top 10 Longevity by Design Episodes

Goodpods has curated a list of the 10 best Longevity by Design episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Longevity by Design for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Longevity by Design episode by adding your comments to the episode page.

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FAQ

How many episodes does Longevity by Design have?

Longevity by Design currently has 79 episodes available.

What topics does Longevity by Design cover?

The podcast is about Health & Fitness, Nutrition, Lifestyle, Research, Wellness, Medicine, Aging, Podcasts, Science and Longevity.

What is the most popular episode on Longevity by Design?

The episode title 'Dr. Mariette Abrahams—Personalized Nutrition for Sustainable Change' is the most popular.

What is the average episode length on Longevity by Design?

The average episode length on Longevity by Design is 58 minutes.

How often are episodes of Longevity by Design released?

Episodes of Longevity by Design are typically released every 14 days.

When was the first episode of Longevity by Design?

The first episode of Longevity by Design was released on Apr 15, 2021.

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