MINDRAMP PODCASTS
Michael C. Patterson
1 Creator
1 Creator
BRAIN HEALTH
MENTAL MANAGEMENT
A GOOD DEATH
Let's not just fade away; let's FLOURISH as we age!
The MINDRAMP Podcasts focus on three key components that have been shown to contribute to flourishing in the later years of your life. You will find mini-series of episodes that explore each component.
1) Keeping your brain and body healthy - see The Roots of Brain Health
2) Managing your mental states - see Flourishing
3) Planning the kind of death you want to have - (coming 10/1/24))
You will also find the occasional episodes that focus social concerns that I feel have an impact on our well-being, for example "Elections."
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Top 10 MINDRAMP PODCASTS Episodes
Goodpods has curated a list of the 10 best MINDRAMP PODCASTS episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to MINDRAMP PODCASTS for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite MINDRAMP PODCASTS episode by adding your comments to the episode page.
Awegasm: Adventures with Emotional Granularity
MINDRAMP PODCASTS
11/26/21 • 9 min
We can increase our emotional intelligence by expanding our vocabulary for emotional words. This is the core idea of the theory of emotional granularity put forth by neuroscientist Lisa Feldman Barrett. During a road trip through southern Utah and western Colorado my wife and I expanded our ability to articulate our feelings of wonder and delight. We invented the word "awe-gasm" to describe the visceral ecstasy evoked by the natural splendors of the mountain west.
This podcast is based on an article of mine that appears in the Winter 2021 edition of 3rd Act Magazine.
THE JANUARY 6 INDICTMENT OF DONALD TRUMP - A READING, Part 1
MINDRAMP PODCASTS
08/02/23 • 63 min
The indictment of Donald J. Trump for alleged crimes related to a conspiracy to disrupt the normal transfer of power and to keep himself in office in spite of losing the election to Joe Biden is perhaps the most important legal case in the history of our country.
As such, it is important that all citizens understand the full extent of the changes and the evidence being levied against Mr. Trump. Since I wanted to read the full document for myself, I decided that I should also record it and make it available for anyone who wanted to listen.
This podcast, Part 1 covers the first 27 pages of the 45 page document. I will record and post the rest of the document tomorrow.
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03/12/20 • 22 min
Coronavirus Cabin Fever #2 - Helping Older Adults Cope and Thrive (Radio Interview)
MINDRAMP PODCASTS
04/08/20 • 30 min
Coronavirus Cabin Fever: Seeking The Silver Lining (Radio Interview)
MINDRAMP PODCASTS
04/01/20 • 33 min
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FAQ
How many episodes does MINDRAMP PODCASTS have?
MINDRAMP PODCASTS currently has 209 episodes available.
What topics does MINDRAMP PODCASTS cover?
The podcast is about Dementia, Health & Fitness, Mental Health, Wellness, Aging, Fitness, Podcasts, Brain, Health and Longevity.
What is the most popular episode on MINDRAMP PODCASTS?
The episode title 'Coronavirus Cabin Fever #2 - Helping Older Adults Cope and Thrive (Radio Interview)' is the most popular.
What is the average episode length on MINDRAMP PODCASTS?
The average episode length on MINDRAMP PODCASTS is 17 minutes.
How often are episodes of MINDRAMP PODCASTS released?
Episodes of MINDRAMP PODCASTS are typically released every 3 days, 6 hours.
When was the first episode of MINDRAMP PODCASTS?
The first episode of MINDRAMP PODCASTS was released on Jan 31, 2020.
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