The Neuro Experience

Neuro Athletics

This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_

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Top 10 The Neuro Experience Episodes

Goodpods has curated a list of the 10 best The Neuro Experience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Neuro Experience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Neuro Experience episode by adding your comments to the episode page.

#322 OZEMPIC: Weight Loss Medications Really Work | Dr. Rocio Salas-Whalen

The Neuro Experience

01/08/24 • 64 min

This episode’s guest is Dr. Rocio Salas-Whalen. She’s arguably the top specialist in Ozempic and related weight loss medications. Dr. Salas-Whalen is a double board-certified physician with broad experience across all facets of endocrinology, with a particular emphasis on obesity, diabetes and thyroid disorders. She is a strong advocate for prevention rather than treatment – especially in regard to obesity and diabetes.

In this episode, Dr Salas-Whalen and I discuss:

Is Ozempic safe?
Why is the US in an obesity epidemic?
The dangers of rapid weight loss.
What causes obesity?
Strategies for long-term weight loss.

Links and Resources:

Dr. Salas-Whalen’s IG - https://www.instagram.com/drsalasw/ Follow Dr. Salas-Whalen - https://www.tiktok.com/@newyorkendocrinology

Sponsor:
Inside Tracker – https://insidetracker.com/louisa
Mud\Wtr - https://mudwtr.com/louisa
For the visual learners, come on over to YouTube for long-form brain health related content https://www.youtube.com/@LouisaNicolaWant to ask me a question? You can ask me anything I have covered on this podcast, go to : https://dexa.ai/louisa

The Neuro Athletics Newsletter
Instagram: @louisanicola_
Twitter : @louisanicola_
YouTube: @Louisa Nicola
The Neuro Experience Podcast is proud to have hosted: Dr Andrew Huberman, Dr Gabrielle Lyon, Dr Layne Norton, Thomas DeLauer, Shawn Stevenson, Dr. Rocio Salas-Whalen, Saad Alam, Uma Naidoo, Dr. Lanna Cheuck, Angela Lee Pucci, Jillian Turecki, Dr. Jordan Feigenbaum, Dr. Darren Candow, Dr. Sue Varma, Evy Poumpouras, Dr Casey Means, Renee Deehan, Dr Chris Palmer, Dr Charles Brenner, Dr Joe Zundell

#332: The Root Cause Of All Disease & What We Can Do To Take Back CONTROL Of Our Health | Dr. Casey Means

The Neuro Experience

03/12/24 • 59 min

Today's guest is Casey Means, a Stanford-trained physician and the Chief Medical Officer and Co-founder of Levels, a metabolic health company.
Additionally, she serves as an Associate Editor for the International Journal of Disease Reversal and Prevention. Dr. Means is on a mission to unlock human potential and combat the epidemic of preventable chronic diseases by providing individuals with technology-driven tools. These tools aim to support informed, personalized, and lasting dietary and lifestyle decisions.
Her insights have garnered attention from prestigious outlets such as the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, and Endocrine Today. Moreover, Dr. Means has contributed to research at the NIH, Stanford School of Medicine, and NYU
NACC COURSE: https://www.neuroathletics.com.au/nacc
YouTube: https://www.youtube.com/@LouisaNicola
Sponsors:
Inside Tracker – https://insidetracker.com/louisa - get 20% off
0:00 Introduction

0:10 Casey’s Instagram Post

7:01 Why Symptoms are a Gift

21:26 How to assess functioning cells

23:57 The Difference between oxidative stress and chronic inflammation?

29:23 Regular doctors do not understand biochemistry.

33:39 Liver function tests

43:00 Healthy Mindset

51:22 Ending

Casey’s Links and Resources:

Order Casey's Book: https://www.amazon.com/Good-Energy-Surprising-Connection-Metabolism/dp/0593712641
Instagram- https://www.instagram.com/drcaseyskitchen/
Linkedin - https://www.linkedin.com/in/casey-means-md/
Twitter - https://twitter.com/drcaseyskitchen

Unlock the knowledge of trusted creators at: https://dexa.ai/

#333: BLOODWORK 101: How To Interpret Your Blood Panels & Which Blood Markers Are Most Important For Health | Dr Casey Means & Dan Garner

The Neuro Experience

03/19/24 • 36 min

On today's episode, we're simplifying bloodwork. Discover how to interpret your results for improved health, leveraging technology and personalized insights. We dive into the intricacies of bloodwork from Vitamin D levels, to how to interpret Cholesterol levels, read your ApoB levels, and much more.

Today's episode features snippets from previous episodes with Dr. Casey Means and Dan Garner.

Dr. Casey Means is a Stanford-trained physician, co-founder, and Chief Medical Officer of Levels Health, a tech startup focused on improving metabolic health through continuous glucose monitoring. Transitioning from surgery to functional medicine, her mission is to reverse preventable chronic diseases by empowering individuals with data-driven insights into how lifestyle and dietary choices impact blood glucose levels and overall health.

Dan Garner is a strength coach and nutrition expert, founder of Team Garner, Inc., known for his work with professional athletes in sports like hockey, football, baseball, and MMA. He specializes in physique transformation and performance enhancement, offering personalized training and nutrition plans. Garner's methods are informed by functional medicine and nutrition, targeting both peak performance and optimal health.

Sponsors:
Bubs naturals - https://www.bubsnaturals.com/ - get 20% off using code NEURO

Understanding the Biology of Ageing with Matt Kaeberlein, PhD

The Neuro Experience

11/14/22 • 84 min

Matt is someone who is deeply interested in understanding the biology of aging. Why do we age? What happens to us as we age? What are the things we can do to slow the aging process? How can we delay or prevent the onset of age-related diseases?
In this episode we discuss:
1. What ageing is, what is healthspan
2. Extending lifespan with calorie restriction
3. Rapamycin as a longevity agent for longevity
4. Psychological side effects of certain diets on longevity
5. The MTOR pathway and cancer
6. Financial incentives for Rapamycin
7. NAD precursors: help or hype?
8. Exercise and mitochondrial dysfunction
9. Alzheimers disease fraud
10. Rapamycin and Alzheimer's Disease
11. Resveratrol- the TRUTH
12. Matt's top tips for longevity
....... much much more
Find Matt Here:
Matt on Twitter: twitter.com/mkaeberleinMatt's Lab: kaeberlein.org/
Sponsors:
MOMENTOUS SUPPLEMENTS - 15% DISCOUNT - NEURO
https://www.livemomentous.com/neuro
Eight Sleep: $150 off - NEURO
https://www.eightsleep.com/neuro
You can follow me or contact me here ---
Newsletter: https://bit.ly/3ewI5P0
Instagram: louisanicola_
Twitter : louisanicola_
YouTube: Louisa Nicola
The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

The Ketone-Fueled Brain - How Ketones Enhance Sleep, Brain Performance, Athletic Performance and More | HVMN

The Neuro Experience

05/16/22 • 75 min

Today I interview Michael Brandt- CEO and founder of HVMN- Health via modern nutrition and the research lead for his company- Dr Latt Mansor. Together, these two gentlemen are on a mission to solve many dysfuntions in the body and brain with the help of ketones.
Michael believes ketones are a nutritional primitive; a tool for everyone’s toolkit, akin to Omega-3, caffeine, or CBD. H.V.M.N. launched the world’s first ketone ester in 2017, secured a $6MM contract with U.S. Special Operations Command, and has since worked with elite athletes and researchers to determine the effects of its ketone formulas on everything from athletic performance to recovery to metabolic health and longevity.

H.V.M.N. recently announced their second generation of ketones, Ketone-IQ. You can use code NEURO to get 10% off!

Find Michael, Latt and HVMN below:
Website
Michael on Twitter
Latt on Twitter
Sponsors of today's episode:
WHOOP: 15% discount -NEURO
https://join.whoop.com/
Eight Sleep: $200 off - NEURO
https://www.eightsleep.com/neuro
You can follow me or contact me here ---
Newsletter: https://bit.ly/3ewI5P0
Instagram: louisanicola_
Twitter : louisanicola_
YouTube: Louisa Nicola
The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

65: Navigate Your Health, Navigate Your Life | KIRSTY GODSO

The Neuro Experience

02/08/19 • 49 min

"I sacrifice a lot consistently for my career. And that’s a choice I make but it’s often hard and it’s never outwardly seen. I gave up my HIIT program GRIT to chase my Nike dream with no promise it would come into fruition. It was absolute heartbreak for 2 years for me and still hurts." In this episode I got to interview the fantastic Kirsty Godso, Nike master trainer, founder of PYRO and made of. She is inspiring people all over the world through her passion for health and fitness. Major points discussed: 1. Nutrition 2. The right type of workout for YOUR body 3. Nike and the creation of becoming an influencer 4. Family, love, life 5. How to move past the negativity that we all face on a daily basis.Learn how to become NEURO ATHLETIC Website: www.neuroathletics.com.auEmail: [email protected] Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosss

74: Becoming Cliterate - How to Have Sex | IAN KERNER

The Neuro Experience

03/06/19 • 32 min

Dr. Ian Kerner joins me today in the Everlast studio for an exciting and very different episode then what we are all used to!.Ian Kerner, PhD, LMFT is a licensed psychotherapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. Ian is regularly quoted as an expert in various media, with appearances on The Today Show, The Dr. Oz Show, and NPR. He lectures frequently on topics related to sex and relationships, with recent presentations at New York University, Yale, Princeton and the Ackerman Institute. .When it comes to sex and relationship problems, many of us are leading lives of quiet desperation. Sometimes you can be lying in bed next to someone and feel a million miles apart. Talking about sex and relationships is hard, but self-silencing can be even harder in the long run..Website: www.neuroathletics.com.auEmail: [email protected]: https://www.instagram.com/thediamondboss_Facebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosss

58: Josh Perry: Pro BMX Athlete & Multiple Brain Tumor Survivor

The Neuro Experience

10/16/18 • 35 min

I am forever inspired with the guests on the podcast. Today's guest will knock your perspective out of whack. Josh Perry is a Pro BMX athlete but his career and life almost came to an end! .Josh had a meningioma, a benign tumor that caused intense headaches and significantly impaired vision. His tumor was successfully removed through an open craniotomy, an invasive surgical procedure that requires opening of the skull. His recovery was slow but complete and within two months Josh was back on the BMX circuit. He felt he’d been given a second chance and took advantage of every opportunity to compete, travel, perform and give back to the community..Learn about how he is changing the world through a KETOGENIC diet, exercise, brain health and mindset! .Website: www.neuroathletics.com.auEmail: [email protected] Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Personal Website: www.thediamondboss.comTwitter: https://twitter.com/thediamondbosss

36: How To Get A Conor McGregor Mindset. Sunday Fire 04

The Neuro Experience

03/18/18 • 7 min

He is ruthless and he has a golden mindset when it comes to winning. “There’s no talent here. This is all hard work. This is an obsession. Talent does not exist. We are all equal as human beings. You can be anyone if you put in the time. You will reach the top, and that’s that. I’m not talented. I’m obsessed.”Listen up as we go into three skills that you can adopt to have this unbeatable mindset!ONLINE MINDSET PROGRAMhttp://bit.ly/2yDkXqNLearn more about MENTAL FITNESS: Perform Better. Think Faster. Live Longer. ⬇️ Learn how to become NEURO ATHLETIC ⬇️Website: www.neuroathletics.com.auEmail: [email protected] Instagram: https://www.instagram.com/_thediamondbossFacebook: https://www.facebook.com/neuroathletics_Secret Group: http://bit.ly/2I4iDhH Snapchat: http://snapchat.com/add/diamondbosPersonal Website: www.thediamondboss.comTwitter: https://twitter.com/TheDiamondBos

How Household Chemicals are Causing Parkinson's Disease | Dr Ray Dorsey

The Neuro Experience

09/16/24 • 43 min

Dr. Ray Dorsey, a neurologist at the University of Rochester, delves deep into Parkinson's disease with host Louisa Nicola, unveiling its alarming rise as a preventable, man-made condition. This episode explores environmental triggers like pesticides and chemicals while discussing preventative measures, from dietary choices to air quality.
In this episode, Dr Dorsey details the 3 common toxic chemicals in our environment and simple protocols to implement relating to the food we eat, what we drink, and the air we breathe.
This episode is important for every person who wants to prevent brain diseases like Parkinson’s and Alzheimer's, and particularly for people who have an existing diagnosed brain disease.
"If Parkinson's disease is a man made disease, it can be human ended. It is not a natural consequence of aging."
Sponsors:

ZocDoc- Use code NEURO - https://www.zocdoc.com/neuro
Momentous - Use code NEURO to get 20% off your order - https://www.livemomentous.com/neuro

Timestamp Summary
0:00 Preventing Parkinson's Disease by Reducing Exposure to Toxins
3:28 Finding and Booking Top Rated Health Providers with Zocdoc
4:57 Environmental Factors as Primary Causes of Parkinson's Disease
8:22 Chemical Contaminants and Parkinson's Disease Risks
13:17 Mechanisms of Parkinson's Disease and Environmental Toxins
22:40 Preventing Brain Diseases Through Cleaner Air, Water, and Food
27:52 The Impact of Environmental Toxins on Parkinson's Disease
35:52 Practical Steps to Reduce Exposure to Environmental Toxins
38:42 Preventing Parkinson's and Alzheimer's Through Lifestyle Changes

Contact Dr. Ray Dorsey: [email protected]
University of Rochester: Website

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FAQ

How many episodes does The Neuro Experience have?

The Neuro Experience currently has 291 episodes available.

What topics does The Neuro Experience cover?

The podcast is about Biohacking, Health & Fitness, Neuroscience, Mindset, Medicine, Neurology, Podcasts, Education, Longevity and Brain Health.

What is the most popular episode on The Neuro Experience?

The episode title 'Nutrition and Eating Disorders with Olympian Molly Seidel' is the most popular.

What is the average episode length on The Neuro Experience?

The average episode length on The Neuro Experience is 38 minutes.

How often are episodes of The Neuro Experience released?

Episodes of The Neuro Experience are typically released every 6 days, 23 hours.

When was the first episode of The Neuro Experience?

The first episode of The Neuro Experience was released on Sep 30, 2016.

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The Neuro Experience

Neuro Athletics

Top 10 The Neuro Experience Episodes

FAQ

How many episodes does The Neuro Experience have?

What topics does The Neuro Experience cover?

What is the most popular episode on The Neuro Experience?

What is the average episode length on The Neuro Experience?

How often are episodes of The Neuro Experience released?

When was the first episode of The Neuro Experience?

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