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Complete list of Depression Podcasts - Listen & Review on Goodpods

FoundMyFitness

141 Episodes

|

Avg Length 71m

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Latest episode 8 days ago

A podcast about health, science, nutrition, aging, and fitness.
The Overwhelmed Brain

524 Episodes

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Avg Length 62m

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Latest episode 3 days ago

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

405 Episodes

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Avg Length 55m

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Latest episode 2 days ago

This podcast features David D. Burns MD, author of "Feeling Good, The New Mood Therapy," describing powerful new techniques to overcome depression and anxiety and develop greater joy and self-esteem. For therapists and the general public alike!
From Survivor to Thriver

165 Episodes

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Avg Length 70m

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Latest episode 1 day ago

Erik DaRosa and Marc Fernandes, two men who are candid and vulnerable about their own mental health struggles, are upending the front-end of the mental health space. Each week, they tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in community and "it's perfectly ok to not always be ok."
Fun Therapy

57 Episodes

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Avg Length 38m

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Latest episode 3 years ago

Fun Therapy with Mike Foster dives into the beautifully messy parts of our not-so-perfect lives. Episodes feature a candid "therapy" session with a special guest and Mike's unique perspective on building emotional fitness in our lives. With the kindness of Mr. Rogers and the no-nonsense of a Navy SEAL, his unique style reveals the truth and beauty residing in all of us. With a lush musical score by Sleeping At Last, consider this your guide to turn your setbacks into super powers. Learn more at: MikeFoster.tv
Fabulous Over 50

171 Episodes

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Avg Length 22m

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Latest episode 3 days ago

Welcome to 'Fabulous Over Fifty,' where host Jen Hardy shows that fabulousness is a state of mind & knows no age limit. Here we celebrate the wisdom, beauty, and joy of aging (because the alternative sucks.) Confronting ageism, mastering life after menopause, and redefining beauty - this podcast tackles it all, encouraging women to live authentically and with gusto. Have a topic in mind? Share it at jenhardy.net/contact. Ready for a fabulous journey? 'Fabulous Over Fifty' is your destination for laughter, inspiration, and a good dose of sass!
The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy

134 Episodes

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Avg Length 31m

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Latest episode 2 years ago

The science of the good life, huh? Sorry this is not about booze, sex and rock n'roll (or whatever is en vogue right now). In fact we talk about a lot of things that tree huggers would love: appreciation of beauty, gratitude, positive emotions, relationships and well, love. However we, that is positive psychologists and positive psychology practitioners buried ourselves in books, set out to experiment and then write it all up in a writing style that is about as exciting to read as watching an avocado turn brown. And that's the problem: if you are not an academic you probably want a little bit more excitement, than pages and pages of densely written journals can provide. Even if you are an academic, who has time to read all the interesting stuff out there anyways? So in an effort to save your eyes taking on a comically rectangular shape the positive psychology podcast brings the science of the good life to your earbuds. It's not all treehugger style though; sometimes we might get quite serious, for example when exploring things like post-traumatic growth or positive parenting. Subscribe if you want to benefit from the scientific insights into happiness and meaning while you are on the go. Let me know where you are while you are listening to this. If you like it review it, because that's the only way other people can find it too.
The Anxiety Guy Podcast

444 Episodes

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Avg Length 15m

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Latest episode 2 days ago

The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make the same crucial mistakes when it comes to stress and anxiety, that thousands of other people around the world are making. Change begins today...
CHECK YOUR HEAD: Mental Help for Musicians

50 Episodes

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Avg Length 55m

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Latest episode 1 year ago

Never fear, the CHECK YOUR HEAD Podcast is here! Where notable musicians and experts share their stories and solutions for mental health and wellness. Winner of a "People Choice" Podcast Award, music journalist and former life coach Mari Fong dives deep with her interviews to reveal real-world mental health solutions from artists such as Linda Ronstadt, Fred Armisen, Seether, and The Lumineers paired with top mental health experts who give their best professional advice. If you're a music lover looking for heroic stories of hope and recovery or want to learn how to best support someone during difficult times, this podcast is for you. For the largest online resource for mental help and addiction solutions, visit checkyourheadpodcast.com. Also, watch us on CHECK YOUR HEAD Podcast's YouTube Channel. You rock and we love you.“Be brave, ask for help, and be persistent in finding the mental help that you need.” - Mari Fong, CHECK YOUR HEAD Podcast
The Dark Place: Conversations About Mental Health | Depression | Anxiety

40 Episodes

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Avg Length 64m

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Latest episode 3 years ago

A shame-free space where people talk about how they care for their mental and emotional health. Common topics include anxiety, depression, and mindfulness. No matter the story, it will be met with compassion. Engage with the show and host Joel Kutz online at http://darkplace.joelkutz.com Disclaimer: The views and opinions expressed in this podcast are for informational purposes only and should not be considered medical advice. We are not doctors. For questions about your own health, please consult a medical professional.
The Broken Brain

300 Episodes

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Avg Length 49m

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Latest episode 23 hours ago

A Psychology & Psychotherapy podcast. Get a therapist's perspective on a variety of topics, some silly and some self-helpy. the Broken Brain is an organized panel discussion, an hour (ish) of therapeutic POV for you.
Complex PTSD Recovery: We Are Traumatized Motherfuckers

217 Episodes

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Avg Length 36m

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Latest episode 15 days ago

Peer-review and irreverent dark humor meet trauma recovery, without the "enforced bright sides." Let's talk about the complicated experience of rectifying a life built on trauma and relearning to be human... better than the people who raised you. You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF. Get 400+ research-heavy episodes and private community options Patreon.com/traumatizedmotherfuckers or t-mfrs.com for more info. Hosted on Acast. See acast.com/privacy for more information.
Living Easy with Lindsey

175 Episodes

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Avg Length 39m

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Latest episode 1 day ago

Marriage, adult friendships, relationships, personal growth - all with a biblical foundation. Lindsey Maestas talks about the raw and hard topics with a focus on growth and encouragement. She discusses her own personal marriage and motherhood struggles, learning how to forgive, heal and grow, how to study the Bible and thrive in your faith and how to continue growing as a person every day in all areas of life. Her motto is, 'Nothing changes if nothing changes' and calls her listeners up to make active changes after listening to each episode. Lindsey believes in doing things together to make life a little bit easier, and that means sharing life with honesty and authenticity. You likely won't find conversations like this anywhere else. On The Living Easy podcast, we will laugh together, struggle together and create a thriving life together. You will hear in-depth about theology, gospel truth, travel, friendship, biblical marriage, strengthening your faith, growing as a godly parent and much more. Come and join the tens of thousands of people in Lindsey's community who crave authenticity and desire to think & live big - just like you.
Slo Mo: A Podcast with Mo Gawdat

293 Episodes

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Avg Length 53m

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Latest episode 3 days ago

Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
The OCD Stories

445 Episodes

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Avg Length 51m

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Latest episode 3 days ago

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 6million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.
The Stark Transformation Show

218 Episodes

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Avg Length 39m

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Latest episode 6 months ago

Welcome to The Stark Transformation Show with your host, Amy Stark. In this podcast, Amy will share messages of hope, healing and transformation. She'll teach you how to shift your mindset, conquer your fears and become the best version of YOU! You'll get to witness healings as well as hear from Amy's mentors, teachers and about the extraordinary journey she's been on for well over a decade.
The Men's Self Help Podcast

43 Episodes

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Avg Length 25m

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Latest episode 2 years ago

Looking for a self help show? Hoping for insights on mental health and wellness? Dr. John Moore hosts The Men's Self Help Podcast - a show for men and the people who love them that focuses on psychology, mental health, relationships and guy issues. Therapy and coaching insights in easy to understand discussions.
The Hidden Healing of Emotions -The Heroine's Journey

45 Episodes

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Avg Length 22m

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Latest episode 5 days ago

Do you feel like you're watching life from the sidelines, struggling to form genuine connections? Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner? This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you. This podcast is designed for women who have journeyed through the healing process of complex trauma but still encounter challenges in feeling genuinely connected with others, or find themselves burdened with the weight of the world on their shoulders.Learn how to claim the life you desire, despite a challenging start in life. Join us as we uncover the layers of complex trauma, its pervasive effects on our relationships and sense of self, and the transformative power each of us holds to reshape our life's direction.This season, we focus a light on "The Heroine's Journey" — a path of internal healing over self-rejection and the journey of returning to yourself with love. If the hero's journey is about conquering external battles, "The Heroine's Journey" guides us through the equally hard challenge of healing our inner world. Tune in to explore the steps toward reclaiming your joy, fostering meaningful connections, and lifting the veil of isolation that trauma can bring.Get your own copy of "Do I have Complex Trauma?" Mini-workbook FREE.https://clearconceptswithceleste.ck.page//
Before You Kill Yourself: a suicide prevention podcast.

606 Episodes

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Avg Length 50m

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Latest episode 2 days ago

A suicide prevention podcast. TEDx speaker, Leo Flowers has a Masters in Counseling/Psychology and is a stand-up comedian. Join him while he interviews other mental health experts, comedians and best-selling book authors as we help you rediscover your purpose, reduce your pain and regain your sense of belonging.
Motherhood Narrated

27 Episodes

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Avg Length 39m

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Latest episode 15 days ago

"Nothing is more appealing than speaking beautiful, life-giving words. For they release sweetness to our souls and inner healing to our spirits."
Childless not by Choice

137 Episodes

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Avg Length 34m

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Latest episode 24 days ago

This podcast is about the childless not by choice demographic on a global level. If like me, you are childless not by choice, this podcast, my platform, is a place for you to find community and understanding. Childless not by choice women and men can many times be misunderstood or ignored by society, and I want to change that. I invite everyone to listen and to realize we are not all living the same lives. When we realize this, our minds will open up to the fact that we can treat each other with understanding, empathy, and grace.
Back from the Abyss: Psychiatry in Stories

115 Episodes

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Avg Length 51m

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Latest episode 12 days ago

How do we find a way out of the darkest depths of despair? Psychiatrist Dr. Craig Heacock hosts a deep dive into powerfully moving stories of hope and healing, as well as topical explorations of psychopharmacology, psychotherapy, and psychedelics.
222 Paranormal Podcast

220 Episodes

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Avg Length 49m

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Latest episode 2 days ago

All things paranormal With your host Jennifer Shortridge & Joe Shortridge Brother and Sister duo Joe and Jen have been interested in all things paranormal since their childhood. We bring to you our personal experiences, news from the paranormal world and special guests.
The Bright Side of Life (Mental Health, Self Care)

153 Episodes

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Avg Length 63m

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Latest episode 8 days ago

Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow.Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better.Through heartfelt conversations and powerful narratives, our guests open up about their personal journeys, sharing the challenges they faced and the lessons they learned along the way.Whether you're seeking motivation, guidance, or simply a reminder that light can emerge from the darkest places, The Bright Side of Life is here to illuminate your path.Subscribe to The Bright Side of Life today and join us on this extraordinary journey of hope, resilience, and finding the joy that exists even in the face of adversity.
WITMYS
Welcome, to the WITMYS podcast. --- Sharing lessons and prospective on life --- Human-Being-Human
Talk Shit With P

158 Episodes

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Avg Length 47m

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Latest episode 3 months ago

Welcome Shit-Talkers...I am Paula, owner & host of Talk Shit With P Podcast, a place where we celebrate the stories and talents of creative minds, all while raising awareness for mental health.We provide a safe space for creatives to share their experiences and insights, while promoting overall mental well-being within the community. Join us each week for inspiring conversations and resources, as we navigate the highs and lows of creative journeys and discuss effective mental health management. Whether you're an experienced creative or just beginning, Talk Shit With P is the podcast for you! Over here, we give you your flowers cause your journey matters!!After all, I am A Rebel With A Cause.Find Me On All Socials >>>> @Talkshitwithp
DBT & Me

160 Episodes

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Avg Length 51m

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Latest episode 21 days ago

Dialectical Behavior Therapy (DBT) was created by a woman named Marsha Linehan in the 1980s. The skills she created are now taught all over the world. DBT can improve depression, anxiety, borderline personality disorder, and other mental health struggles. We are Kate and Michelle, two mental health therapists in Seattle, WA. We have been teaching DBT groups as a team for years. Whether you've never heard of DBT before or are experienced with DBT skills, this podcast is here to help you use DBT skills in your daily life.
Awakened Mom Life | Moms Healing Childhood Trauma

15 Episodes

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Avg Length 26m

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Latest episode 1 month ago

We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma ResetTM (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs).Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and more. This podcast is your safe space—a beacon of support as we collectively redefine the narrative, providing a roadmap for resilience and personal growth. It's time to break free from the chains of trauma and spark a movement that gives every woman the opportunity to reclaim her power and rewrite her story.
NEI Podcast

220 Episodes

|

Avg Length 34m

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Latest episode 4 hours ago

The Neuroscience Education Institute (NEI) is committed to help raise the standard of mental health by providing imaginative medical education that focuses on the highest level of learning. Each episode offers an opportunity to learn about current issues in psychiatry from key opinion leaders in the medical field. NEI's Podcast would be of value to anyone with an interest in neuropsychiatric diseases and psychopharmacology.
Anxiety, Stress and ADHD Recovery including Mental Health Support

61 Episodes

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Avg Length 11m

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Latest episode 1 year ago

We are a collaboration of former sufferers helping people with panic attacks, stress, anxiety, depression, and ADHD. We share what has been proven to work amongst our community.
The Brain People Podcast

77 Episodes

|

Avg Length 31m

|

Latest episode 6 days ago

4 mental health experts team up to bring you practical tools for overcoming mental health challenges. More info at TheBrainPeoplePodcast.com
Destroying Depression Podcast

224 Episodes

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Avg Length 14m

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Latest episode 1 day ago

In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM [email protected]
At the Table with Kevin Curry

28 Episodes

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Avg Length 43m

|

Latest episode 6 months ago

The best conversations happen around food. The most pressing and relevant topics of today through the lens of everyday people like us. Hosted by founder of the global community FitMenCook, Kevin Curry, and his videographer and friend, Jesse. 45-minute bi-weekly podcast with a mini video documentary on the topic.
The Touched Out Podcast

23 Episodes

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Avg Length 54m

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Latest episode 1 month ago

Welcome to "The Touched Out Podcast," where your host, Carter, explores the journey of parenthood from expecting parent to veteran parent. Each episode features a new guest who shares their experiences, struggles, and victories as they navigate the ups and downs of parenting. The podcast is an open and judgement-free space where I have honest conversations about the challenges of being a parent. I believe that parenthood is a journey that never truly ends, and that mental health is a vital aspect of that journey. Guests share their insights and offer advice to help other parents cope with the stresses and emotions that come with raising a child. The phrase "Touched Out" reflects the feeling of overwhelm that many parents experience when their children constantly demand their attention. I understand that parenting can be exhausting and emotionally draining, and I want to provide a safe space where guests and listeners can share their experiences without fear of judgement. My Guests come from all walks of life and share a variety of perspectives on parenthood. Some talk about their experiences with postpartum depression, while others discuss the challenges of managing work and family life. Each episode is a unique and personal story, and I hope that the listeners can find something to relate to in each conversation.This podcast is a safe space where parents can come together and share their experiences. I believe that by talking openly about our struggles and emotions, we can help to break down the stigma surrounding mental health and create a more supportive and understanding community. So if you're an expecting or veteran parent, or just someone interested in learning more about the mental health aspects of parenting, tune in to "The Touched Out Podcast" for open and honest conversations about the challenges and joys of parenthood.Special thanks to the following friends and partners:Luke: https://www.tiktok.com/@aka.lukeandrewIntro music: https://instagram.com/6157soundDJ City - TOUCHEDOUTPODCAST10 FOR 10% off purchase https://glnk.io/y30kv/touchedoutpodcastKaiko Fidgets - https://kaikofidgets.com
The Brain Warrior's Way Podcast

885 Episodes

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Avg Length 15m

|

Latest episode 2 years ago

New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
The Lounge with AP Johnson

35 Episodes

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Avg Length 35m

|

Latest episode 8 months ago

Welcome to The Lounge with AP Johnson, a captivating podcast where meaningful conversations and mental health take center stage. Join your host, AP Johnson, a compassionate and experienced United States Marine veteran, as she brings you on a transformative journey towards self-improvement.In this thought-provoking show, AP Johnson utilizes her profound knowledge and unique perspective to delve into a range of general topics, all through the lens of mental health. With a focus on coping skills for depression and beyond, AP's mission is to extend a helping hand to anyone struggling with their mental well-being and navigating the challenges of everyday life.With a solid educational background in Criminal Justice and a concentration in Psychology, as well as a Masters in Psychology, AP Johnson is well-equipped to guide her listeners towards understanding their own minds and finding effective ways to cope and thrive. Her expertise, combined with her warm and empathetic demeanor, creates a safe and inviting space for open discussions and genuine conversations.The Lounge with AP Johnson is not just another podcast. It's an intimate gathering of individuals seeking solace, inspiration, and growth. Each episode features captivating stories and practical advice, all designed to empower listeners on their personal journeys to self-improvement and mental well-being.Whether you're looking for guidance in coping with depression, seeking strategies to improve your mental health, or simply eager to engage in stimulating conversations, The Lounge with AP Johnson is the perfect companion. So, grab a cup of tea, settle into your favorite spot, and allow AP Johnson to illuminate the path to a healthier, happier you.Tune in to The Lounge with AP Johnson and embark on a transformative voyage where the power of conversation meets the resilience of the human spirit.
Sleep with Silk: Nature Sounds - Rain, Thunder, Wind, Ocean, River, Surf, Birds, Crickets, Fire, & More

32 Episodes

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Avg Length 22m

|

Latest episode 9 months ago

Soothing nature sounds to help you to relax and fall asleep. 1-Hour and 8-Hour versions available at www.silkpodcasts.com.
Tell Me Something True with Laura McKowen

68 Episodes

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Avg Length 52m

|

Latest episode 1 year ago

Tell Me Something True is for people who want to fall in love with the mystery of life again. Practical, fun, and provocative conversations that use the lenses of psychology, philosophy, creativity, science, and spirituality to help us discover the surprising things that make life meaningful. Laura McKowen, the host, is the best-selling author of We Are The Luckiest, a "raw, deep and hopeful" memoir. Laura brings hard-won life experience, a searing curiosity, and deep passion for others to every conversation.
Men Who Talk Heal

88 Episodes

|

Avg Length 37m

|

Latest episode 8 months ago

Men Who Talk Heal is a podcast that aims to not just de-stigmatize conversations about mental health, but to normalize them! Zach Miley, a Social Worker, and Brandon Rounick, a Certified Health and Wellness Coach host this funny, relaxed, and real podcast about their own mental health challenges are joined by guests from all different walks of life to talk about their experiences with mental health.
Healing Feeling Sh*t Show

62 Episodes

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Avg Length 66m

|

Latest episode 5 months ago

HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
All Black Men Need Therapy

153 Episodes

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Avg Length 41m

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Latest episode 4 hours ago

Chief, Bell and Prentice unpack past and present issues that affect black men's mental health and well-being. These brothers engage in honest, vulnerable dialogue surrounding the complexities of life as black men. They are committed to helping black men self-assess and grow more comfortable having difficult conversations while encouraging them to strive daily to become the best version of themselves.
The Soulful Entrepreneur's Club | How to run a Purposeful, Profitable, Aligned Business without Stress

140 Episodes

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Avg Length 20m

|

Latest episode 8 days ago

Welcome to “the Soulful Entrepreneurs Club Podcast” (Formerly - Aligned & Soulful Success)My name is Kavita Melwani, and I am a Master Certified Business CoachI empower spiritually-led businesses and conscious leaders to opulently shine their ligh t without the hustle. I truly believe You CAN fulfill your soul’s desire without losing yourself. You can Ignite your confidence, know your worth, AND run a profitable business while walking your Divine, unique path. In this podcast, I will dive deep into topics/challenges/blocks that soul-led individuals experience as they rise up into their aligned life and work. I will not only explore the challenges and I will also share real implementable solutions so you can step into your unique purpose and shine. I truly believe that if you do your inner work, the ripple effect can change the world. Are you ready to rise up as the leader you were born to be? If you are, then join me as I will go deep using my training, and personal experience, and work as a master coach to empower you. "it is possible to bridge the leadership success you already have with the truest, soulful, mystical parts of yourself.
Celeste The Therapist

467 Episodes

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Avg Length 36m

|

Latest episode 4 hours ago

Celeste The Therapist is a weekly conversation with licensed mental health clinician, Celeste Viciere, and special guests who are making a positive impact in the lives of others. With a dedicated focus on the black community, this podcast aims to help listeners shift their mindset and break free from negative cycles. Celeste's goal is to provide hope and inspire individuals to never give up on themselves or their future. If you're feeling lost or stuck in life, this podcast is the perfect resource for you. Additionally, once a month, Celeste teams up with executive coach Jeff Rogers to answer your relationship questions and provide valuable insights.
One Broken Mom Hosted by Ameé Quiriconi

136 Episodes

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Avg Length 55m

|

Latest episode 2 years ago

Welcome to One Broken Mom, created by business consultant, mother, and mental health advocate, Ameé Quiriconi after personal transformation spurred her on to create a revolution in how we talk about trauma and mental health. Ameé's "punk rock meets mental health and parenting" shows are direct and honest conversations with leading therapists, researchers, and advocates in the areas of trauma, narcissistic abuse, relationships, suicide prevention, parenting, and co-dependency. The topics are serious but Ameé brings an entertaining balance of candor, boldness, empathy and even a sense of humor to each interview. Listeners learn to make changes in their personal and professional lives by gaining a greater understanding of themselves and the people around them.
The Adult Chair

439 Episodes

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Avg Length 39m

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Latest episode 2 months ago

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
You Should Know..

10 Episodes

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Avg Length 13m

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Latest episode 6 months ago

A narrative podcast featuring listener submissions. Everything is fair game: Make-up letters, Break-up letters, Thank You's, Apologies, and Clap-Backs. Whatever you think needs to be said or heard. It's the closure you need, plus the added bonus of a soundtrack. Hosted on Acast. See acast.com/privacy for more information.
Think Act Be Podcast

226 Episodes

|

Avg Length 52m

|

Latest episode 14 days ago

The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
The Well Minded Podcast with Master Therapist Lynn Matti

211 Episodes

|

Avg Length 31m

|

Latest episode 9 months ago

I help people understand themselves better, make sense of their feelings, and learn from resentments and disappointments by using a heart-centered and holistic approach. We all want to live an authentic and fulfilling life...sometimes we just need a little help. Two of our most basic needs are to be connected and to feel loved. Without these, we feel a lack of purpose and isolated. When we feel alone, disconnected and insecure, we’re filled with negative thoughts and feelings of guilt and shame. Left unattended and unvalidated, these feelings take root, growing into resentments and increasingly unhealthy behaviors. If we lack positive feelings about ourselves it's difficult to trust, communicate and feel safe in the world. I offer you a space to be listened to without judgment. A place of safety. And, when you are ready, a new perspective backed by a toolbox full of good techniques to uniquely help you reconnect with your inner world and improve your relationships. We tune into and check out your long held beliefs. We quiet those unkind unconscious messages and turn up your self confidence by identifying and supporting your strengths.
Unswtnd + Unfltrd

132 Episodes

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Avg Length 66m

|

Latest episode 1 year ago

A space for women to feel like they are not alone in the hardships or struggles that they are facing. Some conversations may be lighthearted, some may touch upon taboo topics, but the overall mission for this podcast is to make every woman realize that she is not alone in whatever struggle she may be going through. We are all in this together, I promise.
The Recovery Warrior Shows

411 Episodes

|

Avg Length 36m

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Latest episode 2 days ago

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck. It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.