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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLC

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor meet trauma recovery, without the "bright sides." Let's talk about the complicated experience of rectifying a life built on trauma, relearning how to have relationships, and re-imagining your future... in micro chunks. (When you're ready, jump into the deep end, detailed below.)


You aren't alone, damaged, doomed, or dead yet. But with all the grit and gumption necessary to keep growing, you might be a real MF.


For the full project (400+ "research meets real life" episodes, hour+ deep dives & multipart series, videos, transcripts, workbooks, private community, and beyond go to: Patreon.com/traumatizedmotherfuckers Not ready yet? Subscribe to get all recent releases right on Spotify: Complex PTSD Recovery: We Are Traumatized Motherfuckers on Spotify. For more info on the project go to: t-mfrs.com.



Hosted on Acast. See acast.com/privacy for more information.

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Top 10 Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers Episodes

Goodpods has curated a list of the 10 best Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers episode by adding your comments to the episode page.

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - 4.8 Self Compassion; the Daily Battle for Recovery

4.8 Self Compassion; the Daily Battle for Recovery

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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08/28/24 • 26 min

Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.


video!



Hosted on Acast. See acast.com/privacy for more information.

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Blog | Endless Trauma Loops; Why do they happen and how to forgive mistakes on repeat

Blog | Endless Trauma Loops; Why do they happen and how to forgive mistakes on repeat

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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06/26/20 • 29 min

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Deactivation; hot & cold relationships explained

Deactivation; hot & cold relationships explained

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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08/20/20 • 16 min

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - 1.5. Life-Numbing Dissociation

1.5. Life-Numbing Dissociation

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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11/24/21 • 27 min

Emotional numbing. Over-intellectualizing. Depersonalization. Derealization. Fragmented Personalities. Let's talk about all the ways that our brains try to protect us from stress, overwhelm, and danger. The ways we might see this as "adaptive skill." And the ways we might not even realize dissociation is happening, by half-brained design.

Looking to learn more? You know what to do. Go to t-mfrs.com to see the visually-enhanced version of these posts (my shit-doodles, don't get excited). Hit Patreon.com/traumatizedmotherfuckers to hear the full episodes already devoted to dissociative topics. Or hit that Google bar to start learning on your own!

Cheers Y'all

Jess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

Hosted on Acast. See acast.com/privacy for more information.

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond

Mailbag! Episodic memory integration, internal recalibration, borderline fears, and beyond

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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06/27/23 • 51 min

Let's run through a bunch of messages today, and end on a trauma recovery inspired tune - sent by a gifted MF putting their skills to good use for all of us. We'll talk about fearing borderline diagnoses, redesigning life to meet our recovery needs, the utility of journaling and trauma narration, and beyond.

Thanks again to Somber Mercy for their share and song submission! Find them at instagram.com/sombermercy

If you want to be a part of the Mailbag or Motherfuckers Speaks episodes, send your shiiiiiit to [email protected] to get on the show, in written or recorded form.

Cheers y'all

MFJess

--- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Stress-illnesses and the F Word. Fibromyalgia.

Stress-illnesses and the F Word. Fibromyalgia.

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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02/01/21 • 95 min

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - 16. Overcompensation-Collapse-Getbackup; Recovery Backslides and Resilience

16. Overcompensation-Collapse-Getbackup; Recovery Backslides and Resilience

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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06/15/22 • 20 min

So you've got a head full of traumatic events and the punches just keep rolling.

What happens when we're "partly recovered"... only to have some new information/event seep in and stir our history of negative narratives up? Do we admit we're struggling? Or do we "push through" the remerging symptoms for as long as we can, entering into a trauma-classic cycle:

Symptomatic Ignorance - Overcompensation - Collapse - Paroxysm

What does it mean about us if we falter in our progress? Are we weak for "failing to resist" against this new information? Or are we wise to aim for resilience - acknowledging there are bugs in our brain programming rn, falling down, but ultimately getting thefuckbackup? Plus, how does this conversation apply to our current traumacult culture?

Today, let's do a quick catchup - what've we been covering on the Patreon opt-in podcast stream all spring while this host has gone through her own Ignorance-Overcompensation-Collapse-Paroxysm-Reintegration cycle. 



ADHD issues? Get the blog version of this recording at t-mfrs.com

Check out the hundreds of backlogged shows and weekly new releases at patreon.com/traumatizedmotherfuckers

Don't forget to follow the instagram @traumatized.motherfuckers for memed versions of these words

And if this show has helped you understand a thing about yer Self, give it a "subscribe" and a high-5 review? 🙏



Welcome back, Fuckers. Missed you guys (nongendered).

See you in the anticult

Cheers 🍻


--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/complextrauma/message
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing
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04/01/24 • 40 min

"Just feel good about your authentic self and don't let anyone wreck your recognition of specialness." Right. Let's talk about what may be holding us back from achieving this safe, centered, self-supportive, resilience-boosting psychological station, and the easiest way to achieve the "healthy self" that's never been otherwise defined. Adaptive Narcissism. Plus, we'll be discussing how AN relates to VN and GN; reiterating the truth that going small with your self is not the answer to trauma recovery.

Hosted on Acast. See acast.com/privacy for more information.

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - So you're having a shit day out of nowhere

So you're having a shit day out of nowhere

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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12/16/20 • 47 min

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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers - Death of an Abusive Parent

Death of an Abusive Parent

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

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11/30/20 • 56 min

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FAQ

How many episodes does Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers have?

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers currently has 223 episodes available.

What topics does Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers cover?

The podcast is about Health & Fitness, Ptsd, Anxiety, Mental Health, Depression, Natural Sciences, Podcasts, Science and Relationships.

What is the most popular episode on Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers?

The episode title '4.8 Self Compassion; the Daily Battle for Recovery' is the most popular.

What is the average episode length on Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers?

The average episode length on Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers is 35 minutes.

How often are episodes of Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers released?

Episodes of Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers are typically released every 3 days, 23 hours.

When was the first episode of Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers?

The first episode of Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers was released on May 18, 2020.

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