Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.
-Visit our YouTube channel for episodes on video: https://www.youtube.com/@RedlineQualityFitness
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The Blacklisted Coaches sit down and talk fitness and the art of coaching.

Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!

'Train with Abs Podcast' is a podcast that educates and discusses topics on fitness, nutrition, mental health and everything relevant in the fitness industry! Presented by Abs, who has years of experience coaching hundreds of women through their fitness journeys, this podcast is perfect for newbies to fitness and those who are experienced too! www.trainwithabsltd.com

Wrestling with Goals: The Conceive, Believe, Achieve Podcast is the ultimate destination for Canadian wrestling fans and dreamers alike. Dive into the raw, unfiltered stories of Canada’s top wrestling talent as they share their journeys from humble beginnings to achieving greatness on the mat. Whether you’re an aspiring wrestler, a die-hard fan, or someone who loves stories of grit, resilience, and triumph, this podcast is for you.

Hosted by Coach Geris, each episode brings you face-to-face with Canadian wrestling legends, rising stars, and the unsung heroes shaping Canada’s wrestling scene. Discover the untold stories of determination, the highs and lows, and the moments that transformed dreams into reality. With exclusive insights, inspiring tales, and actionable advice, Wrestling with Goals isn’t just a podcast—it’s a movement to elevate Canada’s wrestling legacy.

Subscribe now and join us in celebrating the power of believing, achieving, and reaching new heights in Canadian wrestling. Don’t miss a beat—download, tune in, and be part of Canada’s wrestling journey!

Host Shawn Geris

3x World Team Coach | University Coach | National Champion | Olympic Trials Medalist | Author | BJJ Black Belt | Judo Brown Belt| D1 NCAA Wrestler | UFC Cornerman

Twitter and Instagram: @TpsShreky
TikTok: @badgeduty
Linkedin: Shawn Geris
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For skeptics of the fitness industry who want to work smarter and more efficiently to build muscle and lose fat. Wits & Weights cuts through the noise and deconstructs health and fitness with an engineering mindset to help you develop a strong, lean physique without wasting time.
Nutrition coach Philip Pape explores EFFICIENT strength training, nutrition, and lifestyle strategies to optimize your body composition. Simple, science-based, and sustainable info from an engineer turned lifter (that's why they call him the Physique Engineer).
From restrictive fad diets to ineffective workouts and hyped-up supplements, there's no shortage of confusing information out there.
Getting in the best shape of your life doesn't have to be complicated or time-consuming. By using your WITS (mindset and systems!) and lifting WEIGHTS (efficiently!), you can build muscle, lose stubborn fat, and achieve and maintain your dream physique.
We bring you smart and efficient strategies for movement, metabolism, muscle, and mindset. You'll learn:
- Why fat loss is more important than weight loss for health and physique
- Why all the macros (protein, fats, and yes even carbs) are critical to body composition
- Why you don't need to spend more than 3 hours in the gym each week to get incredible results
- Why muscle (not weight loss) is the key to medicine, obesity, and longevity
- Why age and hormones (even in menopause) don't matter with the right lifestyle
- How the "hidden" psychology of your mind can unlock more personal (and physical) growth than you ever thought possible, and how to tap into that mindset
If you're ready to separate fact from fiction, learn what actually works, and put in the intelligent work, hit that "follow" button and let's engineer your best physique ever!

Welcome to Muscles and Malarkey, your go-to podcast for all things strength, fitness, and fun! I'm your host, Mary. This show is dedicated to making strength training and fitness simple, accessible, and enjoyable.

Whether you’re just starting your strength journey or looking to deepen your knowledge, Muscles and Malarkey is here to guide you through it all. From the basics of training, nutrition, and programming to in-depth explorations of intriguing fitness topics, I've got you covered. I’ll also feature interviews with individuals from various fitness backgrounds to provide diverse perspectives and insights.

Each episode is crafted to help you navigate your fitness path with confidence and clarity. These are the lessons and tips I wish I had when I began my strength training journey in 2017, and now I’m sharing them with you.

Got questions or topics you want me to cover? Reach out to me on Instagram at @MusclesandMalarkey or email us at [email protected]. Don’t forget to follow the podcast for the latest updates and join our community of fitness enthusiasts!

Get ready to lift, learn, and laugh with Muscles and Malarkey!

Ever wondered who trains your favorite athlete? Join Tim Miller as he takes a look at the behind-the-scenes training of professional and collegiate athletes. Tim connects with trainers, athletes, and others in the sports community to share their stories. This podcast is dedicated to highlighting the work of athletes and trainers to inspire action and build community.

A strength training podcast for climbers and outdoor athletes looking to learn more about lifting, training, climbing with actionable steps they can take to improve their performance, health, and more. If you are looking for a way to support the podcast: Think about telling other people about it! Like it on itunes! And/or you can donate a couple bucks at https://www.buymeacoffee.com/facetheclimb

Der Fitness Podcast für alle sportlichen Frauen in den Wechseljahren - und die, die es noch werden wollen. Hier bist du richtig, wenn du lernen möchtest, dir selbst zu helfen, indem du MIT statt GEGEN deinen Körper arbeitest und damit Zyklus- und Wechseljahrbeschwerden linderst, deine Leistung im Training verbesserst, dein Wohlfühlgewicht erreichst, besser schläfst, ausgeglichener und belastbarer im Alltag bist und dich so einfach rundum wohl fühlst. Kurz & bündig und mit vielen praktischen Tipps! Von Daniela Dworzak, Expertin für Frauenfitness

The Gym Closet (A Krave Gym Podcast) is for ATHLETES by ATHLETES. You were born an Athlete, You'll die an Athlete, it's in your DNA. Tyler Robinson, Owner/Strength & Conditioning Coach @ Krave Gym & co-host and Wife Amber Robinson, Owner/Strength Coach & Boss Babe, talk about what it means to live like an athlete. Whether you have a Krave Gym in your state or not learn how to JOIN THE TEAM!

Grab a coffee and join Jess and Jill as they help you navigate all things food, fitness and finding YOUR freedom.