Gainz of Function
GAINZ of Function
Brought to you by the creators of REDLINE Quality Fitness out of Tennessee; Fitness industry professionals sit down and UNMASK your FITNESS.
-Visit our YouTube channel for episodes on video: https://www.youtube.com/@RedlineQualityFitness
-Follow us on instagram @Redline_QualityFitness
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Top 10 Gainz of Function Episodes
Goodpods has curated a list of the 10 best Gainz of Function episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Gainz of Function for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Gainz of Function episode by adding your comments to the episode page.
GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor
Gainz of Function
10/15/23 • 65 min
Stephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas.
In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels of sport.
COR-Restor is the leading and worlds most effective Nitric Oxide supplement.
Follow Stephen on Instagram
Purchase COR-Restor
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
GAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum
Gainz of Function
08/07/23 • 76 min
| View this Episode on YouTube HERE |
Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy. Safer and more effective, your own stem cells accelerate your body's healing. Long gone are the days of needing to go to a sketchy Doctor in Mexico. Stem Cell treatment is being administered in #nashville #Tennesee by Dr. Kellum. https://kellumstemcellinstitute.com . Avoid Surgery or lessen the symptoms of various #chronicillness and diseases. visit: https://kellumstemcellinstitute.com
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
07/24/23 • 33 min
Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round? Try these supplements the next time you hit the gym.
Creatine HERE
Barbell Brigade PRE HERE
G02 Max HERE
Beta HERE
MagSRT Here
Carbs for Fuel HERE
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
07/13/23 • 60 min
Molly Bellamy has been recruited as the studio manager for a (new to Nashville) fitness Franchise SWEAT440 . With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked.
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
GAINZ OF FUNCTION | We're back ON VIDEO!
Gainz of Function
06/12/23 • 11 min
Going forward we're giving this video podcast thing a go. Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitness
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
GAINZ OF FUNCTION | Jasmine Martin | BODYFIT Training
Gainz of Function
04/17/23 • 80 min
One of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee. Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager. What makes these brands unique? Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn. check out BFT at www.bodyfittraining.com
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
GAINZ OF FUNCTION | Richard Diaz | Elite OCR Coach
Gainz of Function
03/03/23 • 109 min
We met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang.... By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute! Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes.
https://diazhumanperformance.com/
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
01/20/23 • 79 min
Today's chat is with Brandon Cullen, Co-Founder of MADabolic. We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his hockey career. Rooted in science, MADabolic's signature intervals are designed to torch body fat, increase strength, and promote lean muscle. The brand's uniquely purposeful approach provides unmatched results and offers a strong franchise investment opportunity. Ideal franchise partners are driven and passionate community leaders that members can look up to, ranging from former elite-caliber athletes to everyday fitness enthusiasts.
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
12/02/22 • 69 min
Dr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University. With 25 years in the field of hormone optimization and harm reduction therapy, Dr. Howell has a vast understanding of what is happening in our society that has caused a drastic drop in the testosterone levels of men. Is Testosterone replacement therapy or hormone optimization for YOU? visit https://optimizeunow.com/nashville/ and schedule a consult.
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
GAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on reddit
Gainz of Function
04/16/24 • 28 min
This is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence. Link to the review calling CrossFit East Nashville THE WORST Affiliate
view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness
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FAQ
How many episodes does Gainz of Function have?
Gainz of Function currently has 41 episodes available.
What topics does Gainz of Function cover?
The podcast is about Health & Fitness, Nutrition, Strength, Fitness, Podcasts, Health, Workout and Lifting.
What is the most popular episode on Gainz of Function?
The episode title 'GAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-Restor' is the most popular.
What is the average episode length on Gainz of Function?
The average episode length on Gainz of Function is 71 minutes.
How often are episodes of Gainz of Function released?
Episodes of Gainz of Function are typically released every 11 days, 2 hours.
When was the first episode of Gainz of Function?
The first episode of Gainz of Function was released on Jan 3, 2022.
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