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Pile Of Fit

Pile Of Fit

Justin Sevakis

The official podcast of Nela Crossfit Eagle Rock, in Los Angeles. More than just Crossfit and workouts, we dive into everything you need to live a healthy lifestyle.
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Top 10 Pile Of Fit Episodes

Goodpods has curated a list of the 10 best Pile Of Fit episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Pile Of Fit for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Pile Of Fit episode by adding your comments to the episode page.

Pile Of Fit - 15. New Year, Same Fit
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01/01/19 • 46 min

It's the new year, and so Paul has some new programs to announce to get people to Just Show Up. Justin is feeling large after baking a few too many batches of cookies, and Wes reveals some surprising nighttime clothing secrets!

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Pile Of Fit - Ricardo Santos on staying motivated
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03/01/20 • 65 min

People at the box might not know Ricardo Santos. A former model turned personal trainer, Ricardo is probably one of those guys you'd glance at in a magazine while thinking, "ugh, genetic lottery winners." But the reality is far different: Ricardo has come a long way from being the scrawny kid that got bullied growing in in Sao Paolo, and the things he's learned about life balance, self-care and fitness are something we can all learn from.

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Pile Of Fit - New Year, New Us

New Year, New Us

Pile Of Fit

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01/31/20 • 37 min

It's a new year, and Coach Chevy joins Justin in the studio to talk about all the new stuff going on... and the difficulty of getting back into the swing of things.

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Pile Of Fit - Whitney Overcomes the Darkness
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12/01/19 • 68 min

Whitney Cline has been a regular at our gym for years, but aside from her strength and impeccable fashion, many of us don't know much about her. In this episode she opens up about overcoming her difficult childhood, her repeated encounters with addicts, and what it finally took to love herself.

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Pile Of Fit - 24. A Life Wes Ordinary
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10/31/19 • 95 min

We wrap up our deep dives into the show hosts by burrowing deep into Wes Mendelson, a guy who normally offers a kind smile but doesn't share much. Turns out, still waters run deep! Plus, some news about the future of the show. Check it out!

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Pile Of Fit - 23. Old Justin Was Kinda Fitty
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10/01/19 • 102 min

Last month we did Paul, but this time the interviewer has become the interviewee. It's Justin's turn in the hot seat, and he pulls no punches in talking about the sad, self-loathing nerd he used to be, and the bizarre path that led him to fitness and, to some extent, emotional health.

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Pile Of Fit - Paul Digs Up Some FIt
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09/01/19 • 94 min

We all know Paul, but do we REALLY know Paul? In this episode we do a deep dive into Paul Austad's past, his childhood in Minnesota, what brought him to LA, and the experiences that made him who he is. It's one of the most refreshingly honest conversations we've had yet. Also, fill-in cohost Dayvora has another fitness tip for you.

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Pile Of Fit - 21. Look At All The Fit We Went Through
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08/09/19 • 65 min

Christian Lopez isn't a common sight around the gym these days, but as part of Nela Athletics/CrossFit Eagle Rock's 8th anniversary, he drops by the show to talk about the gym's heady early days. Also: a new segment from coach Day Ortega!

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Pile Of Fit - 20. Unpacking My Fit
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07/01/19 • 63 min

Coach Day Ortega (and her daughter/sidekick Dejah) stop by the podcast to talk about her own "path to wellness," and her new program to help keep others on the right track, even when things on the fitness journey can get a little weird. Oh yeah, Wes is missing this episode. :(

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Pile Of Fit - 4. My Fitty Kids

4. My Fitty Kids

Pile Of Fit

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03/01/18 • 56 min

Paul, Wes and Justin talk about 18.1, karaoke, and the boxes-away-from-home that we frequent when we visit loved ones. Coach Michael Juarez joins the gang. Then, discussion shifts to Nela Athletics' new Crossfit Kids program.

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FAQ

How many episodes does Pile Of Fit have?

Pile Of Fit currently has 28 episodes available.

What topics does Pile Of Fit cover?

The podcast is about Health & Fitness, Weight, Crossfit, Mental Health, Fitness, Podcasts, Gym, Diet, Workout and Lifting.

What is the most popular episode on Pile Of Fit?

The episode title 'New Year, New Us' is the most popular.

What is the average episode length on Pile Of Fit?

The average episode length on Pile Of Fit is 70 minutes.

How often are episodes of Pile Of Fit released?

Episodes of Pile Of Fit are typically released every 30 days, 1 hour.

When was the first episode of Pile Of Fit?

The first episode of Pile Of Fit was released on Jan 30, 2018.

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