The StrongFit Podcast
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Top 10 The StrongFit Podcast Episodes
Goodpods has curated a list of the 10 best The StrongFit Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The StrongFit Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The StrongFit Podcast episode by adding your comments to the episode page.
Strongfit Podcast - episode 257: Framework for PTSD and Anxiety
The StrongFit Podcast
11/12/24 • 35 min
the framework for the somatic & cognitive work on PTSD and anxiety
Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
The StrongFit Podcast
08/22/24 • 52 min
The Protocol / fasted version for Janine and how we use it
Strongfit Podcast - episode 256: Defence vs Offence in training
The StrongFit Podcast
09/19/24 • 58 min
few coaches train defence in training currently
Karl Friston's Free Energy Principle and Predictive Coding - The StrongFit Podcast 020
The StrongFit Podcast
04/03/19 • 88 min
"Karl Friston’s free energy principle might be the most all-encompassing idea since Charles Darwin’s theory of natural selection." This week we take a deep dive into one of the most recent and groundbreaking theories related to human behavior, Karl Friston's Predictive Coding and Free Energy Concept. Julien goes into it's application to nutrition, training, behavior and how it has worked it's way into being one of the new cornerstones of StrongFit.
If you want to learn more about Karl Friston, read this article... https://www.wired.com/story/karl-friston-free-energy-principle-artificial-intelligence/
If you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available at Youtube.com/strongfit.
The Black Swan - StrongFit Podcast 043
The StrongFit Podcast
09/18/19 • 73 min
The best laid plans of mice and men.... This week's episode opens with us explaining what we're going to discuss, and then definitely not talking about it at all.. sometimes we get sidetracked, but it's a perfect example of a The Black Swan..
Support the podcast at podcast.strongfit.com
StrongFit.com
Strongfitequipment.com
StrongFit.com/seminars
The Gut Flora - The StrongFit Podcast 017
The StrongFit Podcast
03/07/19 • 69 min
This week, Julien goes into further detail about the gut flora and it's effect on the nervous system, behavior and digestion; as well as a deeper look at the nervous system as a whole.
Check out the podcast in video format at YouTube.com/strongfit
StrongFit.com
Moving Your Center - The StrongFit Podcast 018
The StrongFit Podcast
03/13/19 • 67 min
This week we talk about the Pareto Distribution and how to apply it's principles to your own training and pursuit of mastery. Moving your center is the key to mastery, and will bring you consistent progress while limiting the risks associated with training too close to your edge.
Check out the video podcast on YouTube.com/Strongfit ..
StrongFit.com
StrongFitEquipment.com
The Pursuit Of Mastery w/ Richard Aceves- The StrongFit Podcast 016
The StrongFit Podcast
02/27/19 • 95 min
Richard joins us this week to talk about the pursuit of mastery and how the same principles can be applied in every aspect of our lives.. Richard started in the high-end culinary and hospitality business, and took the same approach and applied it to training, coaching and learning.
All of this is after we get to the bottom of The Mystery of The Missing Whiskey....
My Life On The Autism Spectrum - The StrongFit Podcast 007
The StrongFit Podcast
12/19/18 • 64 min
"I am on the Autism spectrum I have always known, just never out loud. Not even to myself It is not a disorder, it is a sensitivity My inner world is powerful and bright. It is loud, complex Its beauty is something I will never be able to describe It has allowed me to do beautiful things" -Julien Pineau
If you dig this podcast, make sure to share it with all your friends.. And don't forget to check us out on Youtube.com/Strongfit
Strongfit Podcast - episode 253: Purpose creates Function
The StrongFit Podcast
08/16/24 • 52 min
such a deep rabbit hole, and i am talking all the way to the biological level
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FAQ
How many episodes does The StrongFit Podcast have?
The StrongFit Podcast currently has 276 episodes available.
What topics does The StrongFit Podcast cover?
The podcast is about Flight, Health & Fitness, Nutrition, Crossfit, Weightlifting, Anxiety, Strength, Bodybuilding, Keto, Depression, Mentalhealth, Fitness, Intelligence, Podcasts, Diet, Health and Lifting.
What is the most popular episode on The StrongFit Podcast?
The episode title 'Strongfit Podcast - episode 248: Crossfit as a training modality vs a training system' is the most popular.
What is the average episode length on The StrongFit Podcast?
The average episode length on The StrongFit Podcast is 55 minutes.
How often are episodes of The StrongFit Podcast released?
Episodes of The StrongFit Podcast are typically released every 6 days, 22 hours.
When was the first episode of The StrongFit Podcast?
The first episode of The StrongFit Podcast was released on Oct 30, 2018.
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Show more FAQ