
The Gut Flora - The StrongFit Podcast 017
Explicit content warning
03/07/19 • 69 min
This week, Julien goes into further detail about the gut flora and it's effect on the nervous system, behavior and digestion; as well as a deeper look at the nervous system as a whole.
Check out the podcast in video format at YouTube.com/strongfit
StrongFit.com
This week, Julien goes into further detail about the gut flora and it's effect on the nervous system, behavior and digestion; as well as a deeper look at the nervous system as a whole.
Check out the podcast in video format at YouTube.com/strongfit
StrongFit.com
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