The StrongFit Podcast - The Pursuit Of Mastery w/ Richard Aceves- The StrongFit Podcast 016

The Pursuit Of Mastery w/ Richard Aceves- The StrongFit Podcast 016

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02/27/19 • 95 min

The StrongFit Podcast

Richard joins us this week to talk about the pursuit of mastery and how the same principles can be applied in every aspect of our lives.. Richard started in the high-end culinary and hospitality business, and took the same approach and applied it to training, coaching and learning.

All of this is after we get to the bottom of The Mystery of The Missing Whiskey....

Previous Episode

Auto-Regulation Nutrition Q&A - The StrongFit Podcast 015

We've received all sorts of questions in regards to the Auto-Regulation Nutrition protocols that we've been speaking about since Episode 6.. This week, we dedicate the entire episode to answering some of the most common questions and update you on a few of the new developments we've made on the subject now that we have a large quantity of people working with the protocol.

Stick around at the end and check out a bonus interview with Andi of CrossFit Körperschmiede in Munich, member of the SF Mentoring Program . We talk about his experience at the Assessment Weekend in Utrecht and how the StrongFit Nutritional concepts combined with the StrongFit training principles create an intense training and reinforcement stimulus.... Julien may have jumped in a few times on this one as well, ... ;)

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Next Episode

The Gut Flora - The StrongFit Podcast 017

This week, Julien goes into further detail about the gut flora and it's effect on the nervous system, behavior and digestion; as well as a deeper look at the nervous system as a whole.

Check out the podcast in video format at YouTube.com/strongfit

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