Karl Friston's Free Energy Principle and Predictive Coding - The StrongFit Podcast 020

Explicit content warning

04/03/19 • 88 min

"Karl Friston’s free energy principle might be the most all-encompassing idea since Charles Darwin’s theory of natural selection." This week we take a deep dive into one of the most recent and groundbreaking theories related to human behavior, Karl Friston's Predictive Coding and Free Energy Concept. Julien goes into it's application to nutrition, training, behavior and how it has worked it's way into being one of the new cornerstones of StrongFit.

If you want to learn more about Karl Friston, read this article... https://www.wired.com/story/karl-friston-free-energy-principle-artificial-intelligence/

If you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available at Youtube.com/strongfit.

If you want to learn more about Karl Friston, read this article... https://www.wired.com/story/karl-friston-free-energy-principle-artificial-intelligence/

If you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available at Youtube.com/strongfit.

Previous Episode

Gut Flora, Cravings and Human Behavior - The StrongFit Podcast 019

Is our modern interpretation of feeling "hungry" truly about food, or are we just in desperate need of a change in behavior at that moment? What if the feeling we commonly associate with hunger is more akin to a call to action? We discuss this subject as a concept as well as how to apply it via some of the real-life experiences that we've been observing from within our Auto-Regulation Nutrition Groups.

If you dig this episode, give it a share and tell your friends!

Website: http://strongfit.com Sandbags: https://strongfitequipment.com/ Templates: https://strongfit.com/subscriptions Seminars: https://strongfit.com/seminars

—

Instagram: http://instagram.com/strongfit1 Equipment: http://instagram.com/strongfitequipment Contact: [email protected]

—

Edit by Mathäus Jagielski // [email protected]

Next Episode

Empirical, Logical and Anecdotal Evidence - The StrongFit Podcast 021

This week we discuss the importance of all three primary types of evidence (empirical, logical and anecdotal) and why an unreasonable emphasis should not be placed on one at the expense of the others. This is becoming commonplace in the world of fast information and social media, but can hinder the progression of new information and new ideas.

If you dig this podcast, make sure to share it with all your friends.. And remember, this podcast is also available at Youtube.com/strongfit.

Seminars, workshops and other events can be found at strongfit.com