Strongfit Podcast - episode 254: Protocol w/ fasting for Performance
Explicit content warning
08/22/24 • 52 min
The Protocol / fasted version for Janine and how we use it
The Protocol / fasted version for Janine and how we use it
Previous Episode
Strongfit Podcast - episode 253: Purpose creates Function
such a deep rabbit hole, and i am talking all the way to the biological level
Next Episode
Strongfit Podcast - episode 255: training and the art of craftmanship
My training with a rpoe, sled and sandbags.
Why? and the art of cratmanship, called Shokunin in Japan
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-strongfit-podcast-465063/strongfit-podcast-episode-254-protocol-w-fasting-for-performance-71195399"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to strongfit podcast - episode 254: protocol w/ fasting for performance on goodpods" style="width: 225px" /> </a>
Copy