Strongfit Podcast - episode 257: Framework for PTSD and Anxiety
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11/12/24 • 35 min
the framework for the somatic & cognitive work on PTSD and anxiety
the framework for the somatic & cognitive work on PTSD and anxiety
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Strongfit Podcast - episode 256: Defence vs Offence in training
few coaches train defence in training currently
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Strongfit Podcast - episode 257: Do we have a choice when it comes to nutrition, from a gut flora perspective
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