>Meatheads

Cheyne and Luis

Cheyne and Luis talk about their views on health and fitness, tips/advice plus plenty of anecdotes from years behind the name tag.

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Top 10 >Meatheads Episodes

Goodpods has curated a list of the 10 best >Meatheads episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to >Meatheads for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite >Meatheads episode by adding your comments to the episode page.

Giving a F.A.A.C. (Focus Attention Awareness and Concentration) Epi 38

>Meatheads

08/06/20 • 41 min

Cheyne and Luis discuss focus, attention and concentration towards your goals. How applying these factors can insure a better outcome. Also discussed is how awareness can teach your body focus and how it can lead to confidence.

STRIP!...Exposing Yourself To New Opportunities (Epi 37)

>Meatheads

07/31/20 • 37 min

Cheyne and Luis discuss a potential job opportunity for Luis that requires a soundtrack. Also discussed is allowing yourself to be vulnerable, stripping away the guarded layers that may hinder your growth as a person and potentially missed chances. During these times, how do you avoid desperation while keeping yourself mentally stimulated? Are your patterns a hindrance in your progress? Are your patterns superstition or just borderline O.C.D.? So many questions! Listen to this episode for our answers. Also, like and send it out to everyone you know. (Se habla Espanol)

Samy Hammie (Epi 31)

>Meatheads

07/08/20 • 45 min

Cheyne and Luis have a conversation with Samantha Renee IFBB Pro. If you don't know what all those letters mean you should really listen to this episode, if you do know what those letters mean you should listen anyway. Samantha talks about her fitness journey and how she has competed in over 20 shows and where that has brought her to in her life and her love of comic books. Lots of positive energy and information in this episode.

Bring It On Down To Flavor Town (Epi 30)

>Meatheads

07/04/20 • 47 min

Cheyne and Luis discuss what to do when life brings you setbacks not only in the gym but in life. We also discuss the wonderful submissions into our "Name The Flavor" Instagram post and answer another round of Q&As. Keep those questions coming! On a personal note, we talk about our good friend Sae and his extraordinarily positive attitude during his fight against cancer. Below is a link to his GoFundMe page setup to help his family pay for medical expenses. Every little bit helps.

Keeping it Classy

>Meatheads

06/15/24 • 33 min

Andrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it. Follow us and DM us with any questions related to health, fitness, nutrition, and even comic book movies on Instagram: Andrew: therealquadfather Luis: lupertuz228 more_than_meatheads on Instagram

Run Andrew, Run2

>Meatheads

06/04/24 • 32 min

Andrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for these types of events and why a lot of people fail along the way. Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical pre-hab, rehab, and if you're lucky Luis' recipe for baked salmon.

I Can Still Hang

>Meatheads

04/30/24 • 41 min

Andrew and Luis catch up a bit on their lives and also discuss how Luis worked out with a bunch of fitness models and was able to not die. Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical rehab, and maybe some interior decorating. Angrew @therealquadfather Luis @lupertuz228

Are You Summer Ready?

>Meatheads

04/10/24 • 45 min

Andrew and Luis discuss being "summer ready" and what that means, and if you are "summer ready" then what? There's layers to this game people! If you want help getting yourself "summer ready" or just in better shape, reach out to us: Andrew: therealquadfather on Instagram Luis: Lupertuz228 on Instagram

More Than Meatheads is Back

>Meatheads

03/02/24 • 36 min

The podcast is back! This time with a new cohost. Join Luis with his new cohost Andrew Gelber ( @therealquadfather ) Andrew and Luis relive childhood traumas and address the differences within strength training.

Commit To The Fail (Epi 39)

>Meatheads

08/10/20 • 44 min

Cheyne and Luis discuss the value of outcome orientation vs process orientation mentality. Why are you afraid to fail? How comparison can be a joy thief and Cheyne's "frenemy" relationship with Jocko Willink. Also discussed are some current events and Luis' Earth smack off of his e-bike. Good times.

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FAQ

How many episodes does >Meatheads have?

>Meatheads currently has 130 episodes available.

What topics does >Meatheads cover?

The podcast is about Yoga, Health & Fitness, Exercise, Nutrition, Movement, Training, Strength, Lifestyle, Boxing, Running, Fitness, Podcasts, Diet, Health, Workout and Lifting.

What is the most popular episode on >Meatheads?

The episode title 'Run Andrew, Run2' is the most popular.

What is the average episode length on >Meatheads?

The average episode length on >Meatheads is 44 minutes.

How often are episodes of >Meatheads released?

Episodes of >Meatheads are typically released every 5 days, 2 hours.

When was the first episode of >Meatheads?

The first episode of >Meatheads was released on Mar 10, 2020.

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>Meatheads

Cheyne and Luis

Top 10 >Meatheads Episodes

FAQ

How many episodes does >Meatheads have?

What topics does >Meatheads cover?

What is the most popular episode on >Meatheads?

What is the average episode length on >Meatheads?

How often are episodes of >Meatheads released?

When was the first episode of >Meatheads?

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