Monger Mayhem

WOW! Not even sure how to describe this episode, I guess “we started from the bottom and now we are here” seems to be the best description. This was minimal lifting talk but man this was a huge episode for me to just sit and listen as Mike and Ryan shared their stories of rehab and life after that. This is a good one guys, I hope you enjoy.

This might be the wisest (by wise I really mean combined age) podcast you’ve ever listened too. Sean and I talk about our upcoming Highland games competition, training, mindset, how he competed as a college athlete in his mid-thirties and how I’m trying to get the title of biggest asshole as a highland games athlete.

This chick showed up to the podcast with vodka drinks, donuts and monsters.
I think that’s the best way to describe this one, just listen!

Squatter of all the weights, Xavier Romero, fills me in on his secrets to a big squat and how he plans to go after the all-time raw world record total.

Special Monday Monger Mayhem, this episode I have Erik Blekeberg with me and this turned out to be an excellent episode on coaching, programming and competing. Erik is the CSUSM strength coach and we covered a lot of how he handles such a large amount of athletes along with how each group of athletes has to be coached differently and after all that he himself is training to compete soon so we talk about his training and how that differs from training his other athletes.