MM Episode 1

Explicit content warning

04/13/19 • 37 min

My guest this week is Holgie Choi, @aznyoda on Instagram. Check out what why he got into powerlifting, the balance between training for Olympic weightlifting and powerlifting and being a community leader.

Previous Episode

MM Intro

Monger Mayhem is Iron Mongers Gym new podcast featuring members and supporters of our gym. Hopefully this will shed some light on the people who train here and what their lives are like, everyone has a story to tell, let’s hear it!

Next Episode

MM Episode 2

This week I invite Kay Martinez, @kkaymmartinezz on IG, to join me on Monger Mayhem. Kay is my OG, the first woman team member at Iron Mongers Gym, listen in as we talk about her 4 years in powerlifting and now as she transitions to the figure stage. We had a really good conversation on diet and coaching along with everything else she has going on in her life.